Nora McUmber

Beavercreek's Taylor Ewert (OH) ran the 13th all-time fastest girls 5K at the NXN National Championships en route to a 3rd place finish in 2018.

Check out the newly updated top 500 times at the State Championships!

Check out the fastest times ever run at States since 2013

Check out the fastest girls times ever ran at Bull Run!

Check out the top times run at the MD State Championships since the course changed in 2013

Check out the 500 fastest girls' times ever run at the Bull run Invitational.

Unveiling our selections for the top seven boys and girls runners from Montgomery County during the 2010 decade.

How have runners fared at the post-2013 Hereford cross country course?

Heading into Thursday's state qualifying round of races, what does it mean for the 32 runners who will emerge as individual regional champions?

Check out the top 100 Maryland girls times clocked at the NXR Southeast Regionals!

Vote for the best girls state cross country moment in the past five seasons!

Check out the top 100 Maryland girls performances all-time at the NXN Southeast Regional.

Bethesda-Chevy Chase's Nora McUmber took the victory at DCXC in an impressive state leading time of 17:58. She is of course joined by Weini Kelati who is Virgnia's top All-Met runner who also won a race, junior championship, at the DCXC invitational this year. Both of these girls are joined by Sami King, the DC leader, on this All-Metro list. Check out the full top 50 for each municipality here. 

In her second high school race in America, Eritrean born Weini Kelati (US #9), now running as a junior at Heritage High School in Leesburg, Virginia, took over the nation's capital at the DCXC Invitational in Washington DC winning the junior race in the day's fastest time by 14 seconds with a 17:45 5K performance. 

Einstein wins 3A West boys race | Photos from Thursday's race" /> (via Gazette.net Gazette Maryland Community News)

When it comes to success in boys and girls cross country, Montgomery County has cornered the market in recent years, capturing the 4A state crown and the 4A individual championship the past four seasons on the girls side. (via m.gazette.net)