Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:19.54 — Apr 7, 2000
3200m 9:26.02 — Mar 23, 2000
3 Mile 15:06.00 — Oct 24, 1998
5K 14:43.50 — Feb 28, 2003
8K 24:05.04 — Oct 30, 2004
3000m 8:54.56 — Apr 20, 2002
5K 14:51.92 — Mar 28, 2002
10K 30:39.36 — Mar 24, 2004
1600m 4:19.54 — Apr 7, 2000
3200m 9:26.02 — Mar 23, 2000
3000m 8:27.95 — Feb 1, 2004
5K 14:43.50 — Feb 28, 2003
8K 24:05.04 — Oct 30, 2004
5 Mile 25:06.20 — Oct 4, 2003
10K 30:14.53 — Nov 13, 2004
2.x Mile 14:59.79 — Sep 11, 1999
3 Mile 15:06.00 — Oct 24, 1998
5K 15:40.88 — Oct 9, 1999
3000m 8:54.56 — Apr 20, 2002
5K 14:51.92 — Mar 28, 2002
10K 30:39.36 — Mar 24, 2004
3000m 8:27.95 — Feb 1, 2004
5K 14:43.50 — Feb 28, 2003
8K 24:05.04 — Oct 30, 2004
5 Mile 25:06.20 — Oct 4, 2003
10K 30:14.53 — Nov 13, 2004
1600m 4:19.54 — Apr 7, 2000
3000m 8:56.97 — May 29, 1999
3200m 9:26.02 — Mar 23, 2000
2.x Mile 14:59.79 — Sep 11, 1999
3 Mile 15:06.00 — Oct 24, 1998
5K 15:40.88 — Oct 9, 1999
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2005 - Outdoor

10,000 Meter Run

2005 - Indoor

3000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

10,000 Meter Run

2004 - Indoor

3000 Meter Run

2004 - Road

10,000 Meter Run

2003 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2003 - Indoor

5000 Meter Run

2003 - Road

5000 Meter Run

15,000 Meter Run

2002 - Cc

8000 Meter Run

10,000 Meter Run

2002 - Outdoor

3000 Meter Run

5000 Meter Run

2002 - Indoor

3000 Meter Run

5000 Meter Run

2002 - Road

5000 Meter Run

2001 - Cc

8000 Meter Run

10,000 Meter Run

2001 - Indoor

3000 Meter Run

2000 - Outdoor

1600 Meter Run

3200 Meter Run

2000 - Road

10,000 Meter Run

15,000 Meter Run

1999 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

1999 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

1998 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

1998 - Outdoor

3200 Meter Run

1997 - Cc

Three Mile Run

1996 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.