Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:02.06 — Mar 3, 2005
3000m 8:08.01 — Feb 25, 2005
5K 14:16.01 — May 15, 2003
8K 23:42.60 — Oct 30, 2004
3K Steeple 8:40.74 — Jun 11, 2003
1500m 3:47.00 — Apr 6, 2005
5K 14:16.01 — May 15, 2003
3K Steeple 8:40.74 — Jun 11, 2003
1600m 4:20.86 — May 27, 2000
1 Mile 4:22.38 — May 27, 2000
3200m 9:33.83 — Mar 23, 2000
1 Mile 4:02.06 — Mar 3, 2005
3000m 8:08.01 — Feb 25, 2005
5K 14:20.60 — Feb 25, 2005
8K 23:42.60 — Oct 30, 2004
5 Mile 24:50.90 — Oct 4, 2003
10K 29:35.86 — Nov 13, 2004
3 Mile 15:54.00 — Nov 14, 1998
5K 16:30.50 — Nov 27, 1999
1500m 3:47.00 — Apr 6, 2005
5K 14:16.01 — May 15, 2003
3K Steeple 8:40.74 — Jun 11, 2003
1 Mile 4:02.06 — Mar 3, 2005
3000m 8:08.01 — Feb 25, 2005
5K 14:20.60 — Feb 25, 2005
8K 23:42.60 — Oct 30, 2004
5 Mile 24:50.90 — Oct 4, 2003
10K 29:35.86 — Nov 13, 2004
1600m 4:20.86 — May 27, 2000
1 Mile 4:22.38 — May 27, 2000
3200m 9:33.83 — Mar 23, 2000
5K 14:52.66 — May 2, 2004
3 Mile 15:54.00 — Nov 14, 1998
5K 16:30.50 — Nov 27, 1999
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Results Results
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2005 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2005 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2004 - Indoor

3000 Meter Run

2003 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2003 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2003 - Indoor

One Mile Run

3000 Meter Run

2003 - Road

5000 Meter Run

2002 - Cc

8000 Meter Run

10,000 Meter Run

2002 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2002 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2001 - Cc

8000 Meter Run

10,000 Meter Run

2001 - Outdoor

1500 Meter Run

2001 - Indoor

One Mile Run

3000 Meter Run

2000 - Cc

8000 Meter Run

2000 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

1999 - Cc

Three Mile Run

5000 Meter Run

1999 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

1998 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.