2023 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2013 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2012 - CC
2500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3m |
800 Meter Run | 3:00.47 |
1600 Meter Run | 6:16.73 |
CC | |
2500 Meter Run | 12:16.00 |
3000 Meter Run | 12:13.00 |
3200 Meter Run | 13:21.55 |
2 Mile Run | 13:32.43 |
High School
Outdoor | |
300 Meter Hurdles | 56.52 |
400 Meter Dash | 1:16.81 |
800 Meter Run | 2:32.08 |
1600 Meter Run | 5:37.03 |
3200 Meter Run | 11:56.75 |
CC | |
2 Mile Run | 13:19.80 |
5000 Meter Run | 19:37.70 |
College
Outdoor | |
400 Meter Hurdles | 13:00.11 |
1000 Meter Run | 3:33.71 |
1500 Meter Run | 5:21.56 |
One Mile Run | 6:16.38 |
3000 Meter Run | 11:21.69 |
3000 Meter Steeplechase | 12:44.46 |
5000 Meter Run | 20:55.00 |
Indoor | |
1000 Meter Run | 3:34.34 |
One Mile Run | 5:58.81 |
3000 Meter Run | 11:46.56 |
5000 Meter Run | 19:54.60 |
CC | |
3000 Meter Run | 12:42.10 |
5000 Meter Run | 19:19.40 |