Sep 12, 2013
As I lay in bed listening to hip hop music, I look back on the race I had this past ...
Sep 04, 2013
“You reap what you sow”. That was the motto on race day this past weekend. The wo...
Aug 28, 2013
Guess what everyone? The season is pretty much here. Summer conditioning flew right o...
Jun 28, 2013
I never would have expected to become a runner. I wasn't very athletic, I was atr...