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Sebastian Rukes

Pine Crest Class of 2019 Fort Lauderdale, FL

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Middle School

Outdoor
High Jump	1.12m
100 Meter Hurdles	19.77
800 Meter Run	3:00.42
CC
2400 Meter Run	11:26.55
3000 Meter Run	13:22.20
3200 Meter Run	20:04.80
2 Mile Run	15:08.91

High School

Outdoor
Shot Put	5.29m
300 Meter Hurdles	46.14
800 Meter Run	2:20.86
1600 Meter Run	5:22.14
CC
5000 Meter Run	21:05.55