2023 - Road
5000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
One Mile Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
3.x Mile Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2009 - CC
2 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
2 Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
2007 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:14.75 |
1600 Meter Run | 4:52.17 |
One Mile Run | 4:52.83 |
3000 Meter Run | 10:10.13 |
3200 Meter Run | 10:27.62 |
2 Mile Run | 11:11.30 |
Indoor | |
800 Meter Run | 2:21.71 |
One Mile Run | 5:13.38 |
CC | |
2 Mile Run | 10:34.00 |
5000 Meter Run | 17:38.10 |
College
Indoor | |
800 Meter Run | 2:08.69 |
One Mile Run | 4:29.67 |
3000 Meter Run | 9:13.79 |
Outdoor | |
1500 Meter Run | 4:11.61 |
3000 Meter Steeplechase | 9:29.32 |
5000 Meter Run | 15:58.90 |
CC | |
3.x Mile Run | 19:17.00 |
5000 Meter Run | 16:29.00 |
6,000 Meter Run | 19:49.00 |
Open
Outdoor | |
1500 Meter Run | 4:03.93 |
3000 Meter Steeplechase | 9:15.97 |
Indoor | |
1500 Meter Run | 4:09.31 |
One Mile Run | 4:24.88 |
Road | |
5000 Meter Run | 16:11.00 |
CC | |
6,000 Meter Run | 19:31.00 |