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Ross Panado

Indian Rocks Christian Class of 2020 Largo, FL

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Middle School

Outdoor
Long Jump	3.75m
100 Meter Dash	15.48
200 Meter Dash	32.42
1600 Meter Run	5:32.98
CC
3000 Meter Run	11:28.50
3200 Meter Run	12:10.57

High School

Outdoor
400 Meter Dash	59.48
800 Meter Run	2:10.06
1600 Meter Run	4:57.78
3200 Meter Run	11:43.66
CC
2 Mile Run	12:04.00
5000 Meter Run	18:08.60