Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 12.05 Apr 12, 2018
60mH 8.34 Feb 9, 2018
100mH 13.47 Apr 15, 2017
Long Jump 22-0.5 (6.72m) Apr 6, 2017
Hammer Throw 151-4 (46.13m) Mar 22, 2019
100m 12.05 Apr 12, 2018
100mH 13.47 Apr 15, 2017
Long Jump 22-0.5 (6.72m) Apr 6, 2017
Hammer Throw 151-4 (46.13m) Mar 22, 2019
60mH 8.34 Feb 9, 2018
Long Jump 21-3.5 (6.49m) Feb 21, 2019
100m 12.05 Apr 12, 2018
100mH 13.47 Apr 15, 2017
Long Jump 22-0.5 (6.72m) Apr 6, 2017
Hammer Throw 151-4 (46.13m) Mar 22, 2019
60mH 8.34 Feb 9, 2018
Long Jump 21-3.5 (6.49m) Feb 21, 2019
60mH 8.34 Jan 30, 2015
Long Jump 20-10.75 (6.37m) Feb 24, 2021
100mH 13.49 Jun 16, 2021
Long Jump 21-1.5 (6.44m) Jun 14, 2019
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2026 - Outdoor

Long Jump

2023 - Outdoor

Long Jump

2023 - Indoor

Long Jump

2022 - Outdoor

Long Jump

2021 - Outdoor

100 Meter Hurdles

Long Jump

2021 - Indoor

Long Jump

2019 - Outdoor

Long Jump

Hammer Throw

2019 - Indoor

60 Meter Hurdles

Long Jump

2018 - Outdoor

100 Meter Dash

Long Jump

2018 - Indoor

60 Meter Hurdles

Long Jump

2017 - Outdoor

100 Meter Hurdles

Long Jump

2017 - Indoor

60 Meter Hurdles

Long Jump

2015 - Outdoor

100 Meter Hurdles

2015 - Indoor

60 Meter Hurdles

Long Jump

2014 - Outdoor

100 Meter Hurdles

Long Jump

2014 - Indoor

60 Meter Hurdles

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.