Raquel Lespasio

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2023 - Outdoor

5000 Meter Run

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GoldenEye for N64

May 11-13, 2023

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Assassins Creed

Apr 28-29, 2023

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild

May 11-13, 2023

2023 - Indoor

3000 Meter Run

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Assassins Creed

Jan 13-15, 2023

5000 Meter Run

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GoldenEye for N64

Feb 24-25, 2023

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The Legend of Zelda: Breath of the Wild

Jan 19-20, 2023

2022 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 29, 2022

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GoldenEye for N64

Sep 09, 2022

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 30, 2022

2022 - Outdoor

5000 Meter Run

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World of Warcraft

Apr 22-23, 2022

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Super Mario Brothers

Apr 01-02, 2022

10,000 Meter Run

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Counter Strike Global Offensive

Apr 07-09, 2022

2022 - Indoor

5000 Meter Run

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Assassins Creed

Feb 25-26, 2022

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Counter Strike Global Offensive

Feb 11-12, 2022

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Counter Strike Global Offensive

Jan 21-22, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64

Oct 30, 2021

6,000 Meter Run

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Counter Strike Global Offensive

Nov 12, 2021

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Counter Strike Global Offensive

Oct 15, 2021

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Grand Theft Auto 5

Sep 17, 2021

2021 - Outdoor

5000 Meter Run

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Super Mario Brothers

May 14-15, 2021

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Grand Theft Auto 5

Apr 29-30, 2021

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Counter Strike Global Offensive

Mar 25-26, 2021

10,000 Meter Run

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The Elder Scrolls: Skyrim

May 14-15, 2021

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Counter Strike Global Offensive

Apr 09-10, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive

Mar 05, 2021

6,000 Meter Run

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GoldenEye for N64

Feb 05, 2021

2019 - CC

5000 Meter Run

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Counter Strike Global Offensive

Nov 02, 2019

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Assassins Creed

Oct 11-12, 2019

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Counter Strike Global Offensive

Sep 14, 2019

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 15, 2019

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GoldenEye for N64

Sep 27-28, 2019

2019 - Outdoor

1500 Meter Run

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GoldenEye for N64

Apr 26-27, 2019

5000 Meter Run

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Assassins Creed

Apr 19-20, 2019

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World of Warcraft

Apr 06, 2019

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World of Warcraft

Mar 21-22, 2019

10,000 Meter Run

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The Elder Scrolls: Skyrim

May 10-11, 2019

2018 - CC

5000 Meter Run

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World of Warcraft

Oct 26, 2018

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Counter Strike Global Offensive

Sep 22, 2018

2018 - Outdoor

800 Meter Run

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Assassins Creed

Mar 21, 2018

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Assassins Creed

Mar 09, 2018

1600 Meter Run

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The Elder Scrolls: Skyrim

Apr 03, 2018

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GoldenEye for N64

Mar 27, 2018

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Super Mario Brothers

Mar 17, 2018

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Super Mario Brothers

Feb 23, 2018

One Mile Run

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Grand Theft Auto 5

Mar 21, 2018

3200 Meter Run

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GoldenEye for N64

May 04-05, 2018

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Assassins Creed

Apr 26, 2018

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Counter Strike Global Offensive

Apr 16, 2018

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Grand Theft Auto 5

Apr 03, 2018

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Counter Strike Global Offensive

Mar 24, 2018

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World of Warcraft

Mar 02, 2018

2017 - CC

5000 Meter Run

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GoldenEye for N64

Nov 11, 2017

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The Legend of Zelda: Breath of the Wild

Nov 03, 2017

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Grand Theft Auto 5

Oct 28, 2017

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The Legend of Zelda: Breath of the Wild

Oct 21, 2017

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Assassins Creed

Oct 12, 2017

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World of Warcraft

Oct 06-07, 2017

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Assassins Creed

Sep 29-30, 2017

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The Elder Scrolls: Skyrim

Sep 23, 2017

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Grand Theft Auto 5

Sep 19, 2017

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GoldenEye for N64

Sep 04, 2017

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Super Mario Brothers

Aug 21, 2017

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Counter Strike Global Offensive

Aug 12, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft

Feb 24, 2017

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World of Warcraft

Feb 09, 2017

1600 Meter Run

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Counter Strike Global Offensive

Apr 04, 2017

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Super Mario Brothers

Mar 24, 2017

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The Elder Scrolls: Skyrim

Mar 17-18, 2017

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The Elder Scrolls: Skyrim

Mar 03, 2017

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Counter Strike Global Offensive

Feb 24, 2017

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Super Mario Brothers

Feb 18, 2017

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GoldenEye for N64

Feb 09, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 29, 2017

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The Legend of Zelda: Breath of the Wild

Apr 19, 2017

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World of Warcraft

Apr 08, 2017

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Grand Theft Auto 5

Apr 04, 2017

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Assassins Creed

Mar 24, 2017

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Grand Theft Auto 5

Mar 08, 2017

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Assassins Creed

Feb 18, 2017

2016 - CC

Three Mile Run

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Super Mario Brothers

Sep 17, 2016

5000 Meter Run

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Super Mario Brothers

Nov 19, 2016

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Assassins Creed

Oct 28, 2016

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Grand Theft Auto 5

Oct 20, 2016

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The Elder Scrolls: Skyrim

Oct 15, 2016

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The Legend of Zelda: Breath of the Wild

Oct 08, 2016

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Super Mario Brothers

Sep 24, 2016

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The Elder Scrolls: Skyrim

Sep 10, 2016

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Grand Theft Auto 5

Sep 03, 2016

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Super Mario Brothers

Aug 27, 2016

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World of Warcraft

Aug 13, 2016

2016 - Outdoor

200 Meter Dash

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Grand Theft Auto 5

Feb 17, 2016

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 17, 2016

800 Meter Run

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Counter Strike Global Offensive

Mar 16, 2016

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The Legend of Zelda: Breath of the Wild

Feb 26, 2016

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The Elder Scrolls: Skyrim

Feb 11, 2016

1600 Meter Run

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Grand Theft Auto 5

Apr 30, 2016

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Counter Strike Global Offensive

Apr 20, 2016

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The Elder Scrolls: Skyrim

Apr 09, 2016

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The Elder Scrolls: Skyrim

Apr 05, 2016

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Super Mario Brothers

Mar 24, 2016

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Grand Theft Auto 5

Mar 19, 2016

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Assassins Creed

Mar 16, 2016

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Assassins Creed

Mar 11, 2016

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The Legend of Zelda: Breath of the Wild

Feb 11, 2016

3200 Meter Run

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GoldenEye for N64

Apr 20, 2016

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The Elder Scrolls: Skyrim

Apr 09, 2016

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The Legend of Zelda: Breath of the Wild

Apr 05, 2016

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Assassins Creed

Feb 20, 2016

2015 - CC

5000 Meter Run

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Counter Strike Global Offensive

Oct 30, 2015

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GoldenEye for N64

Oct 24, 2015

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World of Warcraft

Oct 17, 2015

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GoldenEye for N64

Oct 09-10, 2015

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The Legend of Zelda: Breath of the Wild

Oct 03, 2015

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Grand Theft Auto 5

Sep 26, 2015

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Assassins Creed

Sep 19, 2015

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Super Mario Brothers

Sep 07, 2015

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Grand Theft Auto 5

Aug 29, 2015

2015 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Mar 25, 2015

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GoldenEye for N64

Mar 18, 2015

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Assassins Creed

Mar 13, 2015

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GoldenEye for N64

Mar 06, 2015

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Assassins Creed

Feb 27, 2015

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Counter Strike Global Offensive

Feb 21, 2015

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World of Warcraft

Feb 11, 2015

1600 Meter Run

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Assassins Creed

Apr 16, 2015

XXX

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GoldenEye for N64

Mar 28, 2015

XXX

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World of Warcraft

Mar 25, 2015

XXX

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GoldenEye for N64

Mar 21, 2015

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Grand Theft Auto 5

Mar 18, 2015

XXX

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Counter Strike Global Offensive

Mar 13, 2015

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Assassins Creed

Mar 06, 2015

XXX

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The Elder Scrolls: Skyrim

Feb 21, 2015

XXX

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Grand Theft Auto 5

Feb 18, 2015

XXX

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Assassins Creed

Feb 11, 2015

3200 Meter Run

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Counter Strike Global Offensive

Mar 21, 2015

XXX

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Assassins Creed

Feb 18, 2015

2014 - CC

5000 Meter Run

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World of Warcraft

Oct 29, 2014

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Assassins Creed

Oct 23, 2014

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Counter Strike Global Offensive

Sep 30, 2014

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World of Warcraft

Sep 27, 2014

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GoldenEye for N64

Sep 20, 2014

XXX

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World of Warcraft

Sep 13, 2014

XXX

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GoldenEye for N64

Sep 06, 2014

2013 - CC

3200 Meter Run

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GoldenEye for N64

Dec 14, 2013

XXX

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Super Mario Brothers

Dec 07, 2013

2013 - Outdoor

1600 Meter Run

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Super Mario Brothers

May 11, 2013

2012 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 01, 2012

2 Mile Run

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Grand Theft Auto 5

Dec 08, 2012

Latest Videos All Videos

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Women 5K Finals Section 1

Jan 20, 2023

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Women 5K Finals Section 1

Jan 20, 2023

13:22

Women 3K Finals Section 1

Jan 13, 2023

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
200 Meter Dash	32.17
400 Meter Dash	1:09.51
800 Meter Run	2:32.97
1600 Meter Run	5:32.91
One Mile Run	5:37.25
3200 Meter Run	11:48.65
CC
Three Mile Run	19:52.10
5000 Meter Run	19:33.77

College

Outdoor
1500 Meter Run	4:54.85
5000 Meter Run	18:01.26
10,000 Meter Run	37:49.51
Indoor
3000 Meter Run	10:45.08
5000 Meter Run	18:08.47
CC
5000 Meter Run	18:19.40
6,000 Meter Run	22:18.20

Middle School

CC
3200 Meter Run	13:52.14
2 Mile Run	14:09.96