2020 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 26.05 |
| 300 Meter Dash | 39.44 |
| 400 Meter Dash | 53.34 |
| 600 Meter Run | 1:36.76 |
| 800 Meter Run | 1:59.21 |
| 1600 Meter Run | 4:47.35 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:06.89 |
| Three Mile Run | 17:04.69 |
| 5000 Meter Run | 17:45.80 |
college
| outdoor | |
| 400 Meter Dash | 51.63 |
| 800 Meter Run | 1:57.38 |
| 1500 Meter Run | 4:14.22 |
| One Mile Run | 4:39.13 |
| 5000 Meter Run | 16:34.46 |
| indoor | |
| 800 Meter Run | 1:59.55 |
| One Mile Run | 4:36.12 |
| 3000 Meter Run | 9:59.61 |
| 5000 Meter Run | 17:46.86 |
| cc | |
| 5000 Meter Run | 17:57.76 |
| 6,000 Meter Run | 22:18.10 |
| 8000 Meter Run | 28:24.40 |
