Personal Records Personal Records
Event Mark State National Date
1500m 4:33.33 — Apr 17, 2010
5K 16:47.55 — May 11, 2012
6K 21:05.50 — Nov 9, 2012
2K Steeple 6:50.40 — May 24, 2008
3K Steeple 10:17.60 — May 26, 2011
1500m 4:33.33 — Apr 17, 2010
5K 16:47.55 — May 11, 2012
400mH 1:07.31 — Mar 19, 2010
3K Steeple 10:17.60 — May 26, 2011
3000m 10:17.80 — May 24, 2008
2K Steeple 6:50.40 — May 24, 2008
1 Mile 4:56.90 — Feb 3, 2012
3000m 9:48.66 — Jan 21, 2012
1000m 2:59.53 — Feb 15, 2008
1500m 4:47.29 — Dec 30, 2007
5K 17:37.27 — Sep 18, 2010
6K 21:05.50 — Nov 9, 2012
3 Mile 17:45.94 — Oct 26, 2007
1500m 4:33.33 — Apr 17, 2010
5K 16:47.55 — May 11, 2012
400mH 1:07.31 — Mar 19, 2010
3K Steeple 10:17.60 — May 26, 2011
1 Mile 4:56.90 — Feb 3, 2012
3000m 9:48.66 — Jan 21, 2012
5K 17:37.27 — Sep 18, 2010
6K 21:05.50 — Nov 9, 2012
1000m 2:59.53 — Feb 15, 2008
1500m 4:47.29 — Dec 30, 2007
1 Mile 5:05.41 — Mar 14, 2008
1500m 4:42.09 — May 30, 2008
3000m 10:17.80 — May 24, 2008
400mH 1:08.07 — May 24, 2008
2K Steeple 6:50.40 — May 24, 2008
3 Mile 17:45.94 — Oct 26, 2007
5K 18:32.40 — Nov 10, 2007
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2013 - Outdoor

3000 Meter Steeplechase

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Cc

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

5000 Meter Run

6,000 Meter Run

2009 - Outdoor

3000 Meter Steeplechase

2008 - Cc

5000 Meter Run

6,000 Meter Run

2008 - Outdoor

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2008 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

2007 - Cc

Three Mile Run

5000 Meter Run

2007 - Outdoor

2000 Meter Steeplechase

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.