2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2012 - CC
3000 Meter Run
4000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2011 - CC
3000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.96m |
200 Meter Dash | 28.12 |
800 Meter Run | 2:13.04 |
1600 Meter Run | 4:46.25 |
3200 Meter Run | 10:39.87 |
Indoor | |
800 Meter Run | 2:21.94 |
1600 Meter Run | 5:11.35 |
CC | |
3000 Meter Run | 10:46.04 |
2 Mile Run | 13:27.05 |
4000 Meter Run | 14:24.51 |
High School
Outdoor | |
300 Meter Hurdles | 51.83 |
400 Meter Dash | 54.87 |
800 Meter Run | 1:58.25 |
1600 Meter Run | 4:27.02 |
One Mile Run | 4:29.78 |
3200 Meter Run | 9:54.40 |
5000 Meter Run | 16:26.24 |
Indoor | |
800 Meter Run | 1:58.76 |
1600 Meter Run | 4:29.12 |
One Mile Run | 4:34.95 |
CC | |
5000 Meter Run | 16:06.20 |
College
Indoor | |
One Mile Run | 4:19.66 |
3000 Meter Run | 8:44.10 |
CC | |
5000 Meter Run | 15:45.70 |
8000 Meter Run | 25:15.10 |
10,000 Meter Run | 33:19.80 |