2023 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
Long Jump
2014 - CC
3000 Meter Run
2.1 Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
2.1 Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2012 - CC
2.1 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.64m |
800 Meter Run | 2:26.31 |
1500 Meter Run | 4:43.66 |
1600 Meter Run | 5:12.82 |
3000 Meter Run | 10:27.27 |
CC | |
3000 Meter Run | 11:38.40 |
2.1 Mile Run | 12:07.28 |
College
Indoor | |
400 Meter Dash | 55.35 |
800 Meter Run | 1:57.46 |
1000 Meter Run | 2:32.82 |
One Mile Run | 4:25.43 |
3000 Meter Run | 9:04.47 |
5000 Meter Run | 16:31.08 |
Outdoor | |
800 Meter Run | 1:57.99 |
1500 Meter Run | 4:31.16 |
3000 Meter Steeplechase | 10:43.59 |
10,000 Meter Run | 38:55.95 |
CC | |
5000 Meter Run | 17:15.57 |
8000 Meter Run | 27:23.20 |
High School
Outdoor | |
800 Meter Run | 2:03.99 |
1500 Meter Run | 4:25.80 |
1600 Meter Run | 4:39.27 |
3000 Meter Run | 9:40.57 |
3200 Meter Run | 9:50.82 |
2 Mile Run | 11:04.86 |
CC | |
5000 Meter Run | 17:07.30 |