Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 4 Mile | 29:40.00 | — | Jun 4, 2005 | |
| 1 Mile | 5:57.49 | — | Aug 16, 2003 | |
| 5K | 21:50.00 | — | Sep 23, 2006 | |
| 8K | 37:43.00 | — | Aug 27, 2005 |
Results
2026 - Outdoor
One Mile Run
2025 - Outdoor
One Mile Run
2016 - Road
5000 Meter Run
15,000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Road
Half Marathon
2014 - Road
Five Mile Run
2013 - Cc
5000 Meter Run
2013 - Road
5000 Meter Run
2012 - Road
5000 Meter Run
2011 - Road
5000 Meter Run
Half Marathon
2009 - Cc
8000 Meter Run
2009 - Road
5000 Meter Run
Half Marathon
30,000 Meter Run
2008 - Cc
Four Mile Run
2008 - Road
10 Mile Run
5000 Meter Run
2007 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2007 - Outdoor
One Mile Run
2007 - Road
10,000 Meter Run
15,000 Meter Run
30,000 Meter Run
Marathon
2006 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2006 - Outdoor
One Mile Run
2006 - Road
5000 Meter Run
2005 - Cc
Four Mile Run
8000 Meter Run
2005 - Outdoor
One Mile Run
2005 - Road
10 Mile Run
5000 Meter Run
Five Mile Run
Half Marathon
2004 - Cc
Four Mile Run
5000 Meter Run
2004 - Outdoor
One Mile Run
2004 - Road
10 Mile Run
5000 Meter Run
Half Marathon
30,000 Meter Run
2003 - Cc
Four Mile Run
5000 Meter Run
2003 - Outdoor
One Mile Run
2003 - Road
5000 Meter Run
10,000 Meter Run
30,000 Meter Run
2002 - Road
5000 Meter Run
1999 - Road
5000 Meter Run
10,000 Meter Run