Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:45.86 — Apr 18, 2009
1600m 4:11.21 — Jan 28, 2006
3200m 9:11.05 — Jun 17, 2005
5K 14:38.47 — Apr 18, 2009
8K 24:15.00 — Oct 3, 2008
4 Mile 20:51.47 — Sep 3, 2010
8K 24:15.00 — Oct 3, 2008
10K 31:18.16 — Nov 14, 2009
3 Mile 15:41.60 — Sep 19, 2003
5K 14:57.00 — Nov 27, 2004
1500m 3:45.86 — Apr 18, 2009
5K 14:38.47 — Apr 18, 2009
800m 1:55.10 — May 5, 2006
1600m 4:12.13 — Apr 28, 2005
3000m 8:24.19 — Jun 4, 2005
3200m 9:11.05 — Jun 17, 2005
1 Mile 4:05.78 — Mar 6, 2009
3000m 8:29.40 — Jan 28, 2011
1600m 4:11.21 — Jan 28, 2006
4 Mile 20:51.47 — Sep 3, 2010
8K 24:15.00 — Oct 3, 2008
10K 31:18.16 — Nov 14, 2009
1500m 3:45.86 — Apr 18, 2009
5K 14:38.47 — Apr 18, 2009
1 Mile 4:05.78 — Mar 6, 2009
3000m 8:29.40 — Jan 28, 2011
800m 1:55.10 — May 5, 2006
1500m 3:49.94 — Mar 3, 2006
1600m 4:12.13 — Apr 28, 2005
3000m 8:24.19 — Jun 4, 2005
3200m 9:11.05 — Jun 17, 2005
1600m 4:11.21 — Jan 28, 2006
3 Mile 15:41.60 — Sep 19, 2003
5K 14:57.00 — Nov 27, 2004
8K 26:14.61 — Sep 17, 2005
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Results Results
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2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

Four Mile Run

8000 Meter Run

2010 - Outdoor

1500 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

1500 Meter Run

5000 Meter Run

2009 - Indoor

One Mile Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Cc

8000 Meter Run

2006 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Indoor

1600 Meter Run

2005 - Cc

5000 Meter Run

8000 Meter Run

2005 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2005 - Road

10,000 Meter Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Road

5000 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2002 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.