Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:32.28 — Feb 9, 2001
3200m 9:27.06 — May 11, 1995
5K 14:29.81 — Apr 22, 1999
8K 25:23.22 — Oct 31, 1998
10K 30:13.13 — Nov 13, 1999
1 Mile 4:16.55 — Feb 3, 2001
3000m 8:32.28 — Feb 9, 2001
5K 14:58.20 — Feb 24, 2001
5K 14:29.81 — Apr 22, 1999
10K 32:18.90 — May 10, 2001
1600m 4:16.55 — May 9, 1996
3200m 9:27.06 — May 11, 1995
8K 25:23.22 — Oct 31, 1998
10K 30:13.13 — Nov 13, 1999
3 Mile 15:19.60 — Nov 18, 1995
1 Mile 4:16.55 — Feb 3, 2001
3000m 8:32.28 — Feb 9, 2001
5K 14:58.20 — Feb 24, 2001
5K 14:29.81 — Apr 22, 1999
10K 32:18.90 — May 10, 2001
8K 25:23.22 — Oct 31, 1998
10K 30:13.13 — Nov 13, 1999
1600m 4:16.55 — May 9, 1996
3200m 9:27.06 — May 11, 1995
3 Mile 15:19.60 — Nov 18, 1995
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Results Results
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2001 - Outdoor

5000 Meter Run

10,000 Meter Run

2001 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2000 - Cc

10,000 Meter Run

1999 - Cc

8000 Meter Run

10,000 Meter Run

1999 - Outdoor

5000 Meter Run

1998 - Cc

8000 Meter Run

1997 - Cc

8000 Meter Run

10,000 Meter Run

1996 - Outdoor

1600 Meter Run

3200 Meter Run

1995 - Cc

Three Mile Run

1995 - Outdoor

3200 Meter Run

1994 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.