2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Hurdles
110 Meter Hurdles
200 Meter Hurdles
Long Jump
Shot Put
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
100 Meter Hurdles
200 Meter Hurdles
High Jump
Long Jump
Triple Jump
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 1.27m |
Long Jump | 4.84m |
Shot Put | 9.82m |
Triple Jump | 3.33m |
100 Meter Dash | 15.21 |
100 Meter Hurdles | 17.60 |
110 Meter Hurdles | 19.89 |
200 Meter Dash | 30.50 |
200 Meter Hurdles | 30.10 |
400 Meter Dash | 1:13.03 |
1600 Meter Run | 6:55.35 |
College
CC | |
4.x Mile Run | 26:42.74 |
6,000 Meter Run | 20:31.50 |
8000 Meter Run | 26:47.50 |
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
5000 Meter Run | 15:49.99 |
High School
Outdoor | |
400 Meter Dash | 55.54 |
800 Meter Run | 2:00.51 |
1600 Meter Run | 4:24.88 |
One Mile Run | 4:35.59 |
3200 Meter Run | 9:34.23 |
CC | |
5000 Meter Run | 16:09.80 |