Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1500m | 3:53.68 | — | Mar 18, 2004 | |
| 5K | 14:33.01 | — | Apr 19, 2007 | |
| 8K | 24:13.40 | — | Oct 31, 2005 | |
| 10K | 30:40.15 | — | Nov 12, 2005 | |
| 3K Steeple | 9:09.25 | — | May 25, 2007 |
Results
2009 - Outdoor
10,000 Meter Run
2007 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - Indoor
3000 Meter Run
5000 Meter Run
2005 - Cc
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
1500 Meter Run
5000 Meter Run
2004 - Cc
8000 Meter Run
10,000 Meter Run
2004 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2003 - Cc
8000 Meter Run
2003 - Outdoor
800 Meter Run
1500 Meter Run
2002 - Cc
8000 Meter Run
10,000 Meter Run
2002 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2002 - Indoor
3200 Meter Run
2001 - Cc
Three Mile Run
5000 Meter Run
2001 - Outdoor
1600 Meter Run
3200 Meter Run
2000 - Cc
Three Mile Run
2000 - Outdoor
3200 Meter Run
1999 - Cc
Three Mile Run
5000 Meter Run
1998 - Cc
Three Mile Run
5000 Meter Run