Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 23.81 Apr 26, 2024
400m 56.49 Feb 9, 2024
100mH 13.69 May 14, 2026
Long Jump 19-0.5 (5.8m) Feb 20, 2023
Triple Jump 39-3 (11.96m) May 7, 2022
200m 24.22 Apr 11, 2025
55mH 8.24 Feb 7, 2026
100mH 13.69 May 14, 2026
100m 12.12 May 28, 2022
150m 19.25 Dec 26, 2020
300m 42.48 Dec 26, 2020
400m 56.71 Apr 6, 2023
300mH 43.56 May 7, 2022
400mH 1:06.79 Mar 8, 2023
High Jump 5-2.25 (1.58m) Mar 4, 2022
Long Jump 19-0.5 (5.8m) Feb 20, 2023
Triple Jump 39-3 (11.96m) May 7, 2022
800m 2:30.61 May 19, 2018
200mH 28.32 Jun 22, 2017
Shot Put 26-11.75 (8.22m) Jul 27, 2018
Pentathlon 2918 Jul 27, 2018
200m 23.81 Apr 26, 2024
300m 40.87 Dec 2, 2022
400m 56.49 Feb 9, 2024
55mH 8.23 Jan 6, 2024
60mH 8.50 Feb 28, 2025
100mH 13.73 Apr 26, 2024
Long Jump 17-4.75 (5.3m) Dec 2, 2022
60m 8.07 Jan 9, 2021
150m 19.01 Jan 9, 2021
Triple Jump 37-5.25 (11.41m) Mar 9, 2023
200m 24.22 Apr 11, 2025
55mH 8.24 Feb 7, 2026
100mH 13.69 May 14, 2026
200m 23.81 Apr 26, 2024
300m 40.87 Dec 2, 2022
400m 56.49 Feb 9, 2024
55mH 8.23 Jan 6, 2024
60mH 8.50 Feb 28, 2025
100mH 13.73 Apr 26, 2024
Long Jump 17-4.75 (5.3m) Dec 2, 2022
60m 8.07 Jan 9, 2021
150m 19.01 Jan 9, 2021
200m 25.68 Dec 3, 2021
300m 43.10 Dec 21, 2019
400m 59.15 Dec 3, 2021
60mH 8.94 Jan 8, 2022
Long Jump 16-1 (4.9m) Jan 9, 2021
Triple Jump 37-5.25 (11.41m) Mar 9, 2023
100m 12.12 May 28, 2022
150m 19.25 Dec 26, 2020
200m 24.71 Apr 20, 2022
300m 42.48 Dec 26, 2020
400m 56.71 Apr 6, 2023
100mH 14.29 May 7, 2022
300mH 43.56 May 7, 2022
400mH 1:06.79 Mar 8, 2023
High Jump 5-2.25 (1.58m) Mar 4, 2022
Long Jump 19-0.5 (5.8m) Feb 20, 2023
Triple Jump 39-3 (11.96m) May 7, 2022
200m 25.55 Jul 27, 2018
400m 57.24 Jun 21, 2018
800m 2:30.61 May 19, 2018
100mH 15.24 May 15, 2019
200mH 28.32 Jun 22, 2017
High Jump 5-1.75 (1.57m) May 22, 2018
Long Jump 16-3.5 (4.97m) Jun 21, 2018
Shot Put 26-11.75 (8.22m) Jul 27, 2018
Pentathlon 2918 Jul 27, 2018
See where Tamia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

200 Meter Dash

55 Meter Hurdles

100 Meter Hurdles

2025 - Outdoor

200 Meter Dash

100 Meter Hurdles

2025 - Indoor

200 Meter Dash

60 Meter Hurdles

2024 - Outdoor

200 Meter Dash

100 Meter Hurdles

2024 - Indoor

200 Meter Dash

400 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

100 Meter Hurdles

2023 - Outdoor

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

2023 - Indoor

200 Meter Dash

300 Meter Dash

60 Meter Hurdles

Long Jump

Triple Jump

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

2022 - Indoor

200 Meter Dash

400 Meter Dash

60 Meter Hurdles

Triple Jump

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2021 - Indoor

60 Meter Dash

150 Meter Dash

200 Meter Dash

400 Meter Dash

60 Meter Hurdles

Long Jump

Triple Jump

2020 - Outdoor

100 Meter Dash

150 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

High Jump

Long Jump

2020 - Indoor

150 Meter Dash

300 Meter Dash

2019 - Outdoor

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

High Jump

2018 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

100 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2017 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

100 Meter Hurdles

200 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.