2025 - Indoor
100 Meter Dash
2024 - Outdoor
Javelin
2022 - CC
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Javelin
Heptathlon
2020 - CC
5000 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Shot Put
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2015 - CC
3000 Meter Run
2015 - Outdoor
1500 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
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College Progression Tracker
College
Outdoor | |
Javelin | 39.7m |
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 21:10.50 |
High School
Outdoor | |
Javelin | 35.08m |
Shot Put | 6.23m |
Heptathlon | 3506 |
100 Meter Dash | 14.02 |
200 Meter Dash | 27.80 |
300 Meter Hurdles | 50.67 |
400 Meter Dash | 1:01.99 |
800 Meter Run | 2:17.70 |
1600 Meter Run | 5:14.81 |
One Mile Run | 5:20.24 |
3200 Meter Run | 11:54.13 |
Indoor | |
500 Meter Dash | 1:24.40 |
1000 Meter Run | 3:13.04 |
CC | |
4000 Meter Run | 15:43.20 |
5000 Meter Run | 18:56.15 |
Open
Outdoor | |
400 Meter Dash | 1:13.75 |
One Mile Run | 5:20.24 |
Middle School
Outdoor | |
800 Meter Run | 2:28.17 |
1500 Meter Run | 5:02.32 |
One Mile Run | 5:43.24 |
CC | |
3000 Meter Run | 11:37.00 |