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Michael Holden

Southeastern University Sophomore Lakeland, FL

Lake Wales HS Class of 2019 Lake Wales, FL

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College

Outdoor
Javelin	28.3m
400 Meter Dash	54.63
800 Meter Run	2:00.05
1000 Meter Run	2:45.25
1500 Meter Run	4:28.78
One Mile Run	5:38.00
Indoor
800 Meter Run	1:57.44
1000 Meter Run	2:50.66
One Mile Run	4:29.39
CC
6,000 Meter Run	21:33.30
8000 Meter Run	28:12.60

High School

Outdoor
800 Meter Run	1:56.31
1500 Meter Run	4:18.51
1600 Meter Run	4:34.09
3200 Meter Run	10:19.73
CC
5000 Meter Run	17:32.00

Open

Road
5000 Meter Run	31:16.20