Season
Level
Personal Records Personal Records
Event Mark State National Date
3200m 9:09.26 — Mar 26, 2010
5K 13:41.87 — Feb 13, 2015
8K 23:34.00 — Oct 19, 2013
10K 29:24.92 — Jun 21, 2018
3K Steeple 8:35.56 — May 20, 2016
1500m 3:46.50 — Apr 24, 2015
5K 14:09.16 — May 14, 2015
10K 29:24.92 — Jun 21, 2018
3K Steeple 8:35.56 — May 20, 2016
1600m 4:22.65 — Apr 1, 2010
3200m 9:09.26 — Mar 26, 2010
3000m 7:59.72 — Jan 31, 2014
5K 13:41.87 — Feb 13, 2015
1 Mile 4:31.84 — Jan 30, 2010
5K 14:50.06 — Aug 30, 2013
8K 23:34.00 — Oct 19, 2013
10K 29:47.00 — Dec 12, 2015
1500m 3:46.50 — Apr 24, 2015
5K 14:09.16 — May 14, 2015
10K 30:05.19 — May 10, 2012
3K Steeple 8:37.64 — May 28, 2015
3000m 7:59.72 — Jan 31, 2014
5K 13:41.87 — Feb 13, 2015
5K 14:50.06 — Aug 30, 2013
8K 23:34.00 — Oct 19, 2013
10K 30:32.90 — Nov 21, 2011
1600m 4:22.65 — Apr 1, 2010
3200m 9:09.26 — Mar 26, 2010
1 Mile 4:31.84 — Jan 30, 2010
3000m 8:51.13 — Jan 30, 2010
5K 15:15.00 — Nov 28, 2009
3000m 8:11.18 — Feb 3, 2017
10K 29:47.00 — Dec 12, 2015
10K 29:24.92 — Jun 21, 2018
3K Steeple 8:35.56 — May 20, 2016
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2018 - Outdoor

10,000 Meter Run

2017 - Outdoor

3000 Meter Steeplechase

2017 - Indoor

3000 Meter Run

2017 - Road

10,000 Meter Run

15,000 Meter Run

2016 - Cc

10,000 Meter Run

2016 - Outdoor

3000 Meter Steeplechase

2015 - Cc

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2014 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Road

10,000 Meter Run

2013 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

3000 Meter Run

5000 Meter Run

2012 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Road

5000 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Road

5000 Meter Run

1969 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.