2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
Long Jump
2017 - CC
3000 Meter Run
2016 - CC
3000 Meter Run
2015 - CC
3000 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
2013 - CC
3000 Meter Run
2 Mile Run
2012 - CC
2500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.51m |
200 Meter Dash | 30.77 |
800 Meter Run | 2:30.12 |
1500 Meter Run | 5:09.71 |
1600 Meter Run | 5:21.94 |
3000 Meter Run | 10:34.55 |
CC | |
2500 Meter Run | 12:01.00 |
3000 Meter Run | 10:58.60 |
2 Mile Run | 13:04.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.56 |
1000 Meter Run | 2:47.69 |
One Mile Run | 4:20.45 |
3000 Meter Run | 8:49.88 |
5000 Meter Run | 15:26.34 |
Outdoor | |
500 Meter Dash | 4:21.07 |
800 Meter Run | 2:00.11 |
3000 Meter Steeplechase | 10:12.49 |
5000 Meter Run | 16:17.87 |
CC | |
5000 Meter Run | 16:24.40 |
6,000 Meter Run | 19:32.30 |
8000 Meter Run | 25:52.80 |
10,000 Meter Run | 31:41.80 |
High School
Outdoor | |
800 Meter Run | 2:02.97 |
1600 Meter Run | 4:29.36 |
2000 Meter Steeplechase | 6:53.26 |
3200 Meter Run | 9:35.49 |
CC | |
5000 Meter Run | 16:22.10 |