2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
5000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:34.75 |
1600 Meter Run | 5:01.84 |
One Mile Run | 5:16.68 |
3200 Meter Run | 10:36.77 |
5000 Meter Run | 17:38.89 |
Indoor | |
800 Meter Run | 2:30.68 |
One Mile Run | 5:07.58 |
3000 Meter Run | 10:01.15 |
3200 Meter Run | 11:35.37 |
CC | |
5000 Meter Run | 18:16.30 |
College
Outdoor | |
1500 Meter Run | 4:43.62 |
5000 Meter Run | 17:56.79 |
Indoor | |
One Mile Run | 5:03.67 |
3000 Meter Run | 9:53.22 |
CC | |
3.x Mile Run | 22:01.60 |
5000 Meter Run | 18:12.40 |
6,000 Meter Run | 22:22.10 |