Julie Macedo

Find out who were the fastest 500 girls cross country runners of the decade in the state of Delaware from the 2010 to 2019 seasons.

Check out the top 100 Delaware girls performances all-time in the meet history of the NXN Southeast Regional.

Check out the top 500 girls 5K cross country times in the state of Delaware since 2010.

We go back and take a look at the top 500 times run at the NXN Southeast Regional's meet history as well as look at the top performing programs all-time taking the top 7 runners over the meet's history.

Check out Delaware's top 100 girls performances all-time at the NXN Southeast Regional.

Check out the top 100 girls performances at the Lake Forest Cross Country Festival since 2010.

The University of Florida men's track and field team, the three-time defending NCAA Indoor Champion and 2012 NCAA Outdoor Champion, is ranked No. 2 in the 2013 U.S. Track and Field and Cross Country Coaches Association Poll, released Tuesday by the New Orleans-based organization. The 2012 SEC Indoor Champion Gator women enter the season ranked preseason No. 5, continuing to build off a stellar 2012 campaign. (via www.gatorzone.com)

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First-year Gator cross country runner Julie Macedo (Wilmington, Del.) reeled in UF's initial SEC Cross Country Athlete of the Week honor of the season Tuesday, tabbed this week's SEC Women's Runner of the Week after her season-opening two-mile victory at the Western Carolina Invitational Aug. 31. (via www.gatorzone.com)

  Today is February 1st, national signing day! Athletes around the country (and world) can now make their college commitments official.

Idled by injury all spring, Julie Macedo ran the nation's fastest times this fall. (via The News Journal)

  Photo by BILLY JOE ARIS Hannah Aris of Calvert ran independently, representing Maryland at the Nike Cross Southeast Nationals in Cary, N..,C an experience she said she's glad she had.

The Nike Cross Nationals (NXN) brings together the best teams in the country and pits them against each other on the most unique course available.  Portland Meadows will once again play host to the championship battle and the manufactured course that traverses the interior of a horse racing track will have all the traditional features of European style cross country racing; including plenty of mud.

Julie Macedo held back until about 800 meters to and was able to pull away from Haley Pierce inspite of Haley running her fastest time of the year and fastest on the NXN SE course at the WakeMed Soccer Complex.  Julie's time was a meet record and Haley's was #2 All-Time for the NXN SE Regional Meet!  The girls course record is 16:40 set by Aisling Cuffe last year at the Great American Cross Country Festival.

Julie Macedo (DE) and Elliot Clemente (FL) won individually, while Tatnall and Belen Jesuit claimed team titles (photos by Jeff Sides).

Edward Cheserek of St. Benedict's Prep, NJ set course record in 15:20.  Foot Locker Regionals take place in the North, Southeast and Midwest.  NXN Regionals in the Northeast, New York and Southeast. (Photo by Don Rich)

Now includes more information about unattached individuals and those without full teams at the meet.

US#1 Julie Macedo and US#8 Haley Pierce battled each other relentlessly in Delaware this past weekend, with Haley collapsing and Julie finishing 2nd after staggering close to the finish.  US#4 Grace Tinkey is back and won a state title with the only sub-18 time on the day.  US#6 Erin Finn won her state title in MI and looks poised for a great championship season ahead.  US#7 Katie Knight blasted a 17:10 5k in WA to win a state title and run the fastest time in the state by far.  Full updates on each athletes recent accomplishments are below.  Be sure to click on each athletes name to see times, articles, photos and interviews of each athlete if available.