Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 25.49 — Mar 4, 2020
400m 53.32 — Apr 22, 2022
800m 2:05.81 — Apr 26, 2023
5K 17:55.30 — Aug 20, 2022
Javelin 108-4 (33.02m) — Mar 10, 2021
5K 17:55.30 — Aug 20, 2022
2 Mile 15:07.83 — Dec 8, 2018
200m 25.49 — Mar 4, 2020
300m 38.76 — Feb 18, 2022
400m 53.32 — Apr 22, 2022
800m 2:05.81 — Apr 26, 2023
1600m 4:53.51 — Mar 10, 2023
Javelin 108-4 (33.02m) — Mar 10, 2021
100m 13.01 — Mar 2, 2019
5K 18:20.00 — Oct 3, 2026
200m 25.49 — Mar 4, 2020
300m 38.76 — Feb 18, 2022
400m 53.32 — Apr 22, 2022
800m 2:05.81 — Apr 26, 2023
1600m 4:53.51 — Mar 10, 2023
Javelin 108-4 (33.02m) — Mar 10, 2021
5K 17:55.30 — Aug 20, 2022
100m 13.01 — Mar 2, 2019
200m 27.17 — Mar 2, 2019
2 Mile 15:07.83 — Dec 8, 2018
See where Jonah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 67 of Jonah Fredell’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

300 Meter Dash

400 Meter Dash

Javelin

2021 - Cc

5000 Meter Run

2021 - Outdoor

400 Meter Dash

Javelin

2020 - Cc

5000 Meter Run

2020 - Outdoor

200 Meter Dash

Javelin

2019 - Cc

5000 Meter Run

2019 - Outdoor

100 Meter Dash

200 Meter Dash

2018 - Cc

2 Mile Run

2018 - Outdoor

100 Meter Dash

2017 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.