Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:57.91 — Jan 22, 2022
1600m 4:19.21 — May 11, 2022
3000m 8:09.57 — Feb 13, 2026
3200m 9:10.09 — Nov 19, 2022
5K 14:14.65 — Apr 16, 2026
4 Mile 20:08.91 — Sep 4, 2026
5K 14:59.25 — Nov 26, 2022
8K 24:19.40 — Oct 17, 2025
10K 30:49.11 — Nov 14, 2025
3000m 9:55.98 — Oct 26, 2018
3200m 10:57.17 — Oct 3, 2018
2 Mile 11:57.97 — Sep 20, 2017
1500m 3:46.65 — May 2, 2026
5K 14:14.65 — Apr 16, 2026
800m 1:57.91 — Jan 22, 2022
1600m 4:19.21 — May 11, 2022
1 Mile 4:26.84 — Jan 22, 2022
3200m 9:10.09 — Nov 19, 2022
Shot Put 21-7.75 (6.6m) — Mar 29, 2022
3000m 9:41.10 — May 12, 2018
Long Jump 12-10 (3.91m) — Mar 29, 2017
1 Mile 4:04.71 — Feb 13, 2026
3000m 8:09.57 — Feb 13, 2026
400m 52.76 — Feb 4, 2022
600m 1:26.05 — Feb 4, 2022
800m 1:58.30 — Jan 30, 2022
1000m 2:29.40 — Jan 28, 2023
1500m 4:00.51 — Feb 11, 2023
1600m 4:22.79 — Jan 14, 2022
3200m 9:19.88 — Feb 4, 2022
2 Mile 9:22.79 — Feb 4, 2022
4 Mile 20:08.91 — Sep 4, 2026
5K 15:44.40 — Aug 30, 2024
8K 24:19.40 — Oct 17, 2025
10K 30:49.11 — Nov 14, 2025
1500m 3:46.65 — May 2, 2026
5K 14:14.65 — Apr 16, 2026
1 Mile 4:04.71 — Feb 13, 2026
3000m 8:09.57 — Feb 13, 2026
400m 52.76 — Feb 4, 2022
600m 1:26.05 — Feb 4, 2022
800m 1:58.30 — Jan 30, 2022
1000m 2:29.40 — Jan 28, 2023
1500m 4:00.51 — Feb 11, 2023
1600m 4:22.79 — Jan 14, 2022
1 Mile 4:12.88 — Jan 21, 2023
3200m 9:19.88 — Feb 4, 2022
2 Mile 9:22.79 — Feb 4, 2022
800m 1:57.91 — Jan 22, 2022
1600m 4:19.21 — May 11, 2022
1 Mile 4:26.84 — Jan 22, 2022
3200m 9:10.09 — Nov 19, 2022
Shot Put 21-7.75 (6.6m) — Mar 29, 2022
3000m 10:24.24 — Oct 5, 2018
5K 14:59.25 — Nov 26, 2022
800m 2:16.57 — Apr 28, 2019
1500m 4:49.47 — May 12, 2018
1600m 5:09.66 — Apr 11, 2018
3000m 9:41.10 — May 12, 2018
Long Jump 12-10 (3.91m) — Mar 29, 2017
3000m 9:55.98 — Oct 26, 2018
3200m 10:57.17 — Oct 3, 2018
2 Mile 11:57.97 — Sep 20, 2017
5K 17:38.05 — Nov 24, 2018
3000m 10:45.26 — Dec 3, 2016
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2026 - Cc

Four Mile Run

2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

2024 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

Shot Put

2022 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2018 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2017 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

Long Jump

2016 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.