Personal Records Personal Records
Event Mark State National Date
800m 1:59.59 #4,686 Mar 7, 2025
1600m 4:20.55 #1,484 Mar 21, 2025
1 Mile 4:21.88 — Jan 31, 2026
3200m 9:54.48 — Mar 9, 2023
5K 15:29.36 — Jan 24, 2026
800m 2:00.21 — Jan 24, 2026
1 Mile 4:21.88 — Jan 31, 2026
3000m 8:52.77 — Jan 31, 2026
5K 15:29.36 — Jan 24, 2026
1500m 4:01.90 — May 2, 2026
3K Steeple 10:00.11 — Mar 13, 2026
Javelin 115-9 (35.28m) — May 22, 2021
800m 1:59.59 #4,686 Mar 7, 2025
1600m 4:20.55 #1,484 Mar 21, 2025
1 Mile 4:42.51 — May 22, 2023
3000m 9:42.80 — Feb 10, 2023
3200m 9:54.48 — Mar 9, 2023
6K 19:41.80 — Sep 6, 2025
8K 26:26.10 — Oct 17, 2025
1600m 4:51.95 — Nov 27, 2020
3 Mile 16:18.06 — Oct 16, 2020
5K 16:05.20 — Nov 16, 2024
800m 2:00.21 — Jan 24, 2026
1 Mile 4:21.88 — Jan 31, 2026
3000m 8:52.77 — Jan 31, 2026
5K 15:29.36 — Jan 24, 2026
1500m 4:01.90 — May 2, 2026
3K Steeple 10:00.11 — Mar 13, 2026
Javelin 74-3.25 (22.64m) — Apr 18, 2026
6K 19:41.80 — Sep 6, 2025
8K 26:26.10 — Oct 17, 2025
800m 1:59.59 #4,686 Mar 7, 2025
1500m 4:29.43 — Feb 10, 2023
1600m 4:20.55 #1,484 Mar 21, 2025
1 Mile 4:42.51 — May 22, 2023
3000m 9:42.80 — Feb 10, 2023
3200m 9:54.48 — Mar 9, 2023
Javelin 96-11 (29.54m) — Apr 16, 2021
800m 2:04.16 #2,212 Feb 8, 2025
1 Mile 4:42.50 #1,987 Feb 8, 2025
1600m 4:51.95 — Nov 27, 2020
3 Mile 16:18.06 — Oct 16, 2020
5K 16:05.20 — Nov 16, 2024
800m 2:08.25 — May 22, 2021
1500m 4:21.06 — May 22, 2021
Javelin 115-9 (35.28m) — May 22, 2021
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2026 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

Javelin

2026 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

Javelin

2020 - Cc

1600 Meter Run

Three Mile Run

5000 Meter Run

2020 - Outdoor

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.