Metro Conference Prelims 2013

Winter Park, FL

Meet Information

Wednesday, March 20 Time: 4:30 p.m. Long Jump Prelims & Finals B
Triple Jump Prelims & Finals G
Discus Throw Prelims & Finals B
Shot Put Prelims & Finals B
Pole Vault Prelims & Finals B
High Jump Prelims & Finals G

Thursday, March 21 Time: 5:30 p.m. Long Jump Prelims & Finals G
Triple Jump Prelims & Finals B
Discus Throw Prelims & Finals G
Shot Put Prelims & Finals G
Pole Vault Prelims & Finals G
High Jump Prelims & Finals B

Shot, Disc, Long Jump and Triple Jump Field event athletes will compete in prelims and finals in the same night. Athletes will be seeded according to the best mark sent in by their coach. Each athlete will get 3 attempts. Top 8 from the East and top 8 from the West will advance to the Finals. In the Finals each athlete will get 3 more attempts. East flights will go first to allow West schools more time to arrive.
High Jump and Pole Vault Athletes will be seeded according to the best mark sent in by their coach. Each event will run to completion the day it is scheduled. East flights will go first to allow West schools more time to arrive.

Running Events Wednesday, March 20
5:00 pm 4x800 Meter Relay G & B
Prelims
6:00 p.m. 100 Meter High Hurdles G
110 Meter High Hurdles B
100 Meter Dash G & B
1600 Meter Run (East) FINAL G & B
400 Meter Dash G & B
300 Meter Low Hurdles G
300 Meter Intermediate Hurdles B
800 Meter Run G & B
200 Meter Dash G & B
3200 Meter Run (West) FINAL G & B

4 x 800 Meter Relay will be run in one heat for the girls and one heat for the boys, seeded according to their time submitted. East and
West will be separated out at the finish.

Qualify for Thursday Top 8 from the East and top 8 from the West in the running prelims will advance to Thursday. Time and place will be used to advance to fill the 8 places.
800 Meters Top 10 times from the East and top 10 times from the West in the 800 will automatically qualify for the finals on Thursday and will not run on Wednesday. All others will run on Wednesday at the scheduled time.
1600 and 3200 Meters All East 1600 Meter Runners will run on Wednesday and West 1600 Meter runners will run on Thursday. All West 3200 Meter runners will run on Wednesday and East 3200 Meter runners will run on Thursday.

Running Events Finals Thursday, March 21 Time: 6:30 p.m. Running Finals
100 Meter High Hurdles G
110 Meter High Hurdles B
100 Meter Dash G & B
1600 Meter Run (West) FINAL G & B
4 x 100 Meter Relay G & B
400 Meter Dash G & B
300 Meter Low Hurdles G
300 Meter Intermediate Hurdles B
800 Meter Run G & B
200 Meter Dash G & B
3200 Meter Run (East) FINAL G & B
4 x 400 Meter Relay G & B
Running finals top 8 athletes from the East and top 8 athletes from the West on Wednesday will be seeded according to their place and time on Wednesday to be run in 2 heats, one East and one West.
800 Meter Run Top 10 athletes from the East and top 10 athletes from the West with verifiable times in the 800 Meter Run will automatically qualify for the finals on Thursday (we will use the posted performance list which is to come). Athletes not in the top 10 in the 800 Meter Run will run on Wednesday and are eligible for a place if their time from Wednesday is faster than the 8th place time on Thursday.
1600 and 3200 Meters All East 1600 Meter Runners will run on Wednesday and West 1600 Meter runners will run on Thursday. All West 3200 Meter runners will run on Wednesday and East 3200 Meter runners will run on Thursday.
4 x 400 Meter Relays Since the East and West have more than 8 teams, we will look at the performance list to verify times in seeding the teams. There must be a minimum of 3 teams in the slow heat.