Pre-Middle School State Meet Ram Invitational 2015

Lake Mary, FL

Meet Information

Registration help:
http://fl.milesplit.com/pages/Online_Meet_Reg_Instructions

PRE-MIDDLE SCHOOL STATE MEET RAM INVITATIONAL

REGISTER: WWW.FLRUNNERS.COM
ALL ENTRIES ARE DUE BY MIDNIGHT APRIL 15, 2015

EQUIPMENT: LMHS track requires that you wear 1/8" spikes. 1/4" spikes will not be allowed. All spikes must be approved and tagged by the meet official at the equipment table prior to athlete competing. Plan to have spikes approved & tagged at least 1-hr ahead of event start time.

1/8 spikes will be available for purchase at the track

SITE: LAKE MARY HIGH SCHOOL TRACK
655 Longwood Lake Mary Rd,
Lake Mary, FL 32746

ENTRY LIMITS: MIDDLE SCHOOL (6th-8th Grade)

Each school is allowed to enter 4 athletes per event.

Each school may enter only one relay team. Individuals currently attending middle school who do not run for their middle school may also compete.

ENTRY FEE:

$25 Girls Team

$25 Boys Team

$5 Individual (includes 4 individual events)

$10 Same day sign-up for (individuals only)

SPECTATOR FEE:
$5

PARKING:
Free

Send checks to LMHS/Attn: Athletic Office
655 Longwood Lake Mary Rd.
Lake Mary, FL 32746

ENTRY DEADLINE: Midnight April 15, 2015

Any middle school athlete who meets the minimum qualifying times or marks during their participation in this meet may use this meet's results for entry in the Middle School State Meet.

MEET SCHEDULE:

8:00 Coaches meeting

8:30 Start of Field Events

SCHEDULED FIELD EVENTS:

Girls PV Boys PV

Boys HJ Girls HJ

Girls LJ Boys LJ

Boys TJ Girls TJ

Girls Shot Boys Shot

Boys Disc Girls Disc

SCHEDULE OF RUNNING EVENTS:

8:00 am Coaches meeting

8:30 am 4x800 relay (girls/boys)

Long Jump (boys/girls)

Triple Jump (girls/boys)

Pole Vault (girls), Shot Put (girls), Discus (boys)

Boys High Jump and Pole Vault will follow girls.

Girls and Boys Shot Put and Discus will change when

event is complete.

Girls High Jump, Boys follow

FINALS:

10:30 am 100/110 HH, 100 MTR, 1600 MTR, 4x100

400, 300H, 800 MTR, 200, 3200 MTR, 4x400

THERE ARE NO PRELIMS.

ALL RUNNING EVENTS ARE TIMED FINALS.

AWARDS: 1st and 2nd Place Team Trophies

1st - 3rd Individual Place Medals

TIMING: Fully Automatic Timing provided by Elite Timing

NOTE THAT THIS IS A QUALIFIER MEET FOR THE FLORIDA MIDDLE SCHOOL STATE MEET. 2015 QUALIFICATION STANDARDS FOR THE STATE MEET ARE AS FOLLOWS:

Event Girls Boys
100m 13.25 12.00
200m 27.50 24.50
400m 64.00 56.00
800m 2:40.00 2:18.00
1500m 5:35.00 4:50.00
1600m* 6:00.00 5:10.00
3000m 12:10.00 11:00.00
3200m* 13:00.00 11:45.00
100H 18.75 17.00
200H 35.00 30.00
300H* 53.00 45.00
Shot Put 30-00.00 38-00.00
Discus 75-00.00 105-00.00
Long Jump 15-00.00 17-06.00
Triple Jump 28-00.00 32-00.00
High Jump 4-06.00 5-00.00
Pole Vault 6-06.00 7-00.00
4x100 54.00 49.00
4x400 4:40.00 4:00.00
4x800 11:30.00 9:50.00
* = Not contested at state meet, but can be used to qualify for its similar event.


How to Qualify:
You may qualify through one of two ways....

Hit a Qualifying Standard - We will recognize ANY meet as a qualifier this year as long as they have a fully-automatic timing (professional service preferred), use Hytek or RaceTab software for meet management, and get meet results to flrunners.com in a timely fashion. This is different from past years where we only recognized certain meets as qualifiers.

Finish Top Two at a Regional Championship - The meets that are recognized as regional championships have the added benefit that if you finish first or second in the event at your middle school regional meet you automatically move on, regardless of if you hit the qualifying time/mark or not. Regional championship meets will say "FLYRA" in the name of the meet, so don't be fooled.

Details at: http://fl.milesplit.com/meets/187237/attachment/344245

CONTACT:
Bill Cashman
407.375.2679
CoachCashman@aol.com

or

David Shannon
407.272.3432
CoachDShannonLMHS@gmail.com