Meet Information
THE RIDGE TRACK & FIELD INVITATIONAL
SATURDAY, MARCH 7, 2020
@ FROSTPROOF HS,
Online registration for this meet can be found at Direct Athletics. Click here to go to online registration
Entry Fee:
$120 per school. Polk County Transfer to Frostproof Middle Senior High School
or Checks made out to Frostproof Boosters.
Spectator admission:
$5.00; 5 and under-Free
.
Entry Rules:
Schedule of Events:
8:15 AM Coaches Meeting (we will need Coaches to help with running field events)
Adaptive
8:30 AM Shot-put
10:00 AM 800M
200m After 110 Hurdles
.
9:00 AM
Field Events and 4 x 800m Relay (combined boys and girls if possible)
Girls and Boys Long Jump.
Triple Jump to follow
Girls Discus, Boys to follow
Boys Shot, Girls to follow
Girls Pole Vault, Boys to follow**
Boys High Jump, Girls to follow***
*LJ, TJ, SP, DT 4 attempts each athlete, no finals
**Coaches will certify the appropriate weight of athlete for the corrected
weighted pole.
***Opening Heights will be determined at each venue.
12:00 PM
Running Events (all events will be girls followed by boys.Rolling Schedule)
100m Hurdles
110m Hurdles
Adaptive 200M
100m Dash
1600m Run
4 x 100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run
4 x 400m Relay
Contact Information:
Coach Josh Wood
wood.jc9@gmail.com