Metro East Conference Championships 2022

Registration on Directathletics.com all teams have been invited.

Timing Company: Miles & Minutes

Contact: Chris Sumner lfcsumner3@gmail.com

Coaches Meeting: Will take place at 7:30 by the timing table. (Finish Line)

Finals only with a fourth attempt for Long Jump, Triple Jump, Discus, Shot Put and Javelin

Field Events will begin at 8:00 AM

Throwing

8:15 AM Girls Javelin & Boys Shot Put

FollowGirls Discus & Boys Javelin

Girls Shot put & Boys Discus

Rest of Field

8:30Long Jump B & G

Triple Jump B & G

Pole Vault Girls followed by Boys

High Jump Girls Followed by Boys

All Races are finals (no prelims) Races with multiple heats will be seeded with top seeds in last heat.

Anticipated Times (If we are moving faster, we will)

9:00 am 4x800 Relay Girls & Boys

11:00 am 100 Meter High Hurdles Girls

11:10 am 110 Meter High Hurdles Boys

11:25 am 100 Meter Dash Girls & Boys

Noon 1600 Meter Run Girls & Boys

12:15 pm 4 x 100 Meter Relay Girls & Boys

12:30 pm 400 Meter Dash Girls & Boys

12:45 pm 300 Meter Low Hurdles Girls

1:00 pm 300 Meter Intermediate Hurdles Boys

1:25 pm 800 Meter Run Girls & Boys

1:45 pm 200 Meter Dash Girls & Boys

2:05 pm 3200 Meter Run Girls & Boys

2:40 pm 4 x 400 Meter Relay Girls & Boys

Fees: Entry fee is $200 per school. Please make checks payable to East River High School

Entrieses: Each school is allowed 3 entries per running or field even and one relay each in each event. Online entry on Direct Athletics:

March 7th Monday at Midnight.

Awards: Medals will be provided for champions and ribbons for first and second runner up. Team Trophy for Boys and Girls Champion

Tents: Can be set up on the Upper Field and participants will enter through the WestGate and Spectators through the East Gate.

Event Assignments: please contact Nate Pecoraro by email: Nathaniel.pecoraro@ocps.net with requests. (first come first serve, no request will result in assignment)