flrunners.com Top 25 Boys Team Rankings - Week 3 Update...

Top 25 boys team rankings for the state of Florida after the first 3 weeks of the season....

Meet Preview: Cecil Field Summer Classic...

Meet preview and virtual meet projections for the Cecil Field Summer Classic....

flrunners.com Top 25 Pre-Season Boys Team XC Rankings...

Pre-season girls' top 25 team rankings for upcoming 2021 cross country season in the state o...

Seven Athletes To Watch At The Galleria Games...

Here are seven top athletes to watch out for at The Galleria Games this weekend in Birmingha...

FHSAA 4A Region Recaps: Team State Titles Eyed by Many...

With the competition pool decided, here is what went down last week across the state for eac...

WATCH: Mills Races to New US No. 1 100m at Bolles...

Creekside junior, Makhaila Mills, raced her way to a new US No. 1 100m time of 11.75 into a ...

Who Won the Week? All-State Results Merge...

Here is this week's results merge for February 17 - 23. ...

Florida Athletes Open Up Indoor Season At Hoover Invite...

Take a look at all the elite performances from Florida athletes at the Hoover Alumni Invitat...

The 2010s: FLRunners All-Decade XC Athletes & Programs...

2020 is just weeks away, and the last full decade of cross country has finally come to an en...

Cross Country Countdown: FHSAA 4A Girls...

Here is the scouting report for the 4A girls. ...

Alumni Report: Storey's Success Continues at Columbia...

Here is the alumni report for Apr 8, 2019 - Apr 14, 2019....

Sophomore Leap: 2021 Girls XC Improvement From Freshman Year

We compared the class of 2021 performances from their freshman year to this year's sophomore...

Florida District XC Team Scores Leaderboard...

Take a look at the fastest teams heading into all 64 district championship meets to be held ...

Who Proved Us Wrong In Preseason Rankings?...

As the regular season starts to come to a close and the championship season is upon us, we t...

Scouting Report: Girls Class of 2020...

The class of 2020 is one competitive group this season. With 10 girls already sub 18:45 befo...

70 Schools Scheduled to Attend Katie Caples Invite...

With over 70 schools and 2,000 athletes attending, the 2018 Katie Caples Invitational is set...

Breaking Out The Brooms: A Weekend Full of Sweeps...

Teams all over the state cleaned house this weekend. Three plus teams won both the girls and...

Scouting Report: Creekside Girls XC...

The Creekside girls are the preseason favorite for the 3A classification. With the regular s...

Forte, Curtis Conquer Muddy Conditions At Cecil Field...

The Jacksonville storms were present hours before the Cecil Field Preseason classic. The mu...

Cross Country Countdown: #3 FHSAA 3A Boys...

With 3 days till the cross country season officially begins, here is the scouting report for...

Cross Country Countdown: #4 FHSAA 3A Girls...

With 4 days till the cross country season officially begins, here is the scouting report for...

Best Combined 1600 & 3200 Times Among Girls XC Returnees...

Combining 1600 and 3200 meter times from this past outdoor season among all girls returnees ...

Which Girls Track Teams Have The Best Distance Squads?...

We look at the deepest distance squads in the 800, 1,600, and 3,200m....

VOTE: Girls Cross Country Team Of The Year...

We wanted to know which girls team you think performed the best this year....

Laine Roberts, Abby Thorpe Lead JAC Athletes At NCRunners Ho...

The Jacksonville Athletic Club brought nine local athletes (five girls and four boys) to the...

Creekside's Abby Thorpe Falls In Love With Liberty Universit...

We caught up with her to talk about the decision and competing at the NCRunners Holiday Invi...

Kick Of The Week: Florida State Meet Battle...

Watch this crazy race to the finish for a podium spot in the 3A girls race at the Florida H...

Wallace and Phillips Dominate the Field, But Belen Jesuit Br...

Blaine Thomas recaps the 3A girls and boys races at the FHSAA Cross Country Finals....

3A Meet Preview: Chiles Has Potential To Pull Off Both Indiv...

Ricky Quintana previews all of the individuals and team battles in class 3A....

Forecasting The Future: Best Underclassmen Girls Squads...

See our list of the best underclassmen girls teams....

3A Team Scores: Chiles & Niceville Set For Another State Mee...

We rank the top girls and boys teams in 3A. Where do you and your squad stack up? ...

Who's On Top? Girls Team Rankings Overall & By Class...

We breakdown the top 25 girls teams in each classification as well as the 25 best overall re...

Virtual Meet: Foot Locker Finalists Collide, State's Best Te...

If you thought last week's Spikes & Spurs Classic was thrilling, the Bale-n-Trail Cross Coun...

Girls Team Scores After Week 1: Citrus Park Christian Boasts...

We score the 50 best girls teams after week one. See where your squad stacks up. ...

Boys Team Scores After Week 1: 2A Powers Satellite & Bolles ...

We score the 50 best boys teams after week one. ...

Spikes & Spurs Classic Virtual Meet/Preview: 8 Girls Under 1...

The Spikes & Spurs Classic might not have the quantity of other meets, but it sure has quali...

Scouting Report: Creekside Girls...

Coach Mandy Yates gives us the scouting report on this year's Knights....

3A Girls Team Rankings: Niceville Vs. Chiles The Rubber Matc...

We take a look at the 25 best 3A girls teams heading into the 2017 season....

3A Boys Team Rankings: Belen Jesuit Betting On Return Back T...

Belen Jesuit has been a staple on the state championship podium, but were third last year be...

Final Rankings: Boys 4x800 - Lakewood Ranch's 7:45.58 Fastes...

We take a look at the best boys 4x800m relay performances from the 2017 season....

3A Virtual Meet/Preview: Northwestern Not Backing Down, Coop...

We take a look at the individual and team battles for the 3A championship....

3A Region 1 Meet Recap: North Florida Schools Are Locked and...

Blaine Thomas recaps a very competitive 3A Region 1 Championship...

Creekside 4x1600m Goes Wild At Friday Knight Invite...

What started as a normal Friday night in St.John's County, turned into a historical evening ...

Must Watch: Week Two Videos You Don't Want To Miss...

February came to a close with numerous US#1 performances, a re-written state leaderboard, an...

WATCH: Creekside Trio Produces Nationally Ranked Times, ALL ...

The Creekside boys distance group had a stellar string of performances at the East Coast Cla...

Creekside’s Jackson Storey Defies the Odds, Commits to Col...

The past two years have been an incredible run for Creekside mid-distance runner Jackson St...

Creekside's Nick Deal Joins Teammate Matthew Clark In Signin...

Creekside senior Nick Deal is one of the top distance runners in the state of Florida and a ...

Super 25 Power Rankings: Boys Team Scores: 3A Powers MNW, Ch...

The battle for the 3A team title is going to be close with Miami Northwestern and Chiles bot...

T&F Team Scores - 3A Girls - Miami Northwestern Poised For N...

The Miami Northwestern Lady Bulls continued their dynasty in Florida track and field with th...

T&F Team Scores - 3A Boys - Chiles Timberwolves Tackling Run...

43 points was all the Chiles' boys track team needed to win their third straight 3A state ch...

Foot Locker South Florida Preview: The Quest For San Diego...

Florida's top individual athletes are in Charlotte, North Carolina the site of the Foot Loc...

Saucony Flo 50 Girls XC Teams: Pine Crest Ends Runner-Up Dro...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

Saucony Flo 50 Boys XC Teams: Trinity Prep Tallies 4th Strai...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

LAST CHANCE: Vote Which Team Had The Best Performance At State?

The Creekside boys won their second straight 3A Cross Country Finals championship beating ...

Fastest Freshmen Girls At State: 12 Class Of 2020 Standouts ...

If the 2016 Cross Country Finals was any indication the talent in Florida will be around f...

Cross Country Finals Boys Combined Team Scores: Trinity Prep...

The Trinity Prep boys notched their fourth straight 2A championship scoring 50 points and bo...

Freshmen Girls Dominate 3A, Creekside/Chiles Boys Grapple fo...

Freshmen Alyson Churchill and Valerie Lastra battled it our in the girls race as Niceville c...

Eleven Must See Match Ups Heading Into 2016 Cross Country Fi...

Lincoln's freshman Alyson Churchill vs Valerie Lastra of Mater Academy is one of the top mat...

3A State Meet Preview: Freshmen Churchill, Lastra Lead Girls...

Florida sees its fair share of freshmen talent every year and 2016 is no different. In the 3...

Ten Must Watch Race Videos From The Week: Meet Records, Cour...

This week our coverage team recorded over three dozen race videos and interviews from the FL...

WATCH: Lincoln FR. Alyson Churchill 17:55.80, Chiles Boys Be...

Lincoln freshman Alyson Churchill set a new PR and FL#6 time of 17:55.80 to win the 3A Regio...

Boys XC Team Scores: Satellite Vs. Trinity Prep Setting Up T...

The Satellite Scorpions will try to sting the Trinity Prep Saints and end their state champi...

WATCH: Creekside's Clark Leads Trio Under 16, Moritz & Ponte...

Creekside senior and UF commit Matthew Clark led a trio of boys to go under 16 minutes at th...

Saucony Flo 50 Boys XC Teams: Trinity Prep Repeats As FLR RO...

As part of our Saucony Flo 50 rankings series, every week we will subjectively rank the ...

Head Of Class Senior Boys Rankings: Clark's State Leading Ti...

Creekside's Matthew Clark, a UF commitment. one upped fellow senior Caleb Pottorff by postin...

Saucony Flo 50 Boys XC Individuals: Jones Jumps Nine Spots T...

As part of our Saucony Flo 50 rankings series, every week we will subjectively rank the ...

Bishop Kenny's Gerry Wins Girls Red Race At Great American, ...

The Great American Cross Country Festival in Cary North Carolina is a prestigious race tha...

Saucony Flo 50 Boys XC Teams: Bolles Still Belongs At #1, Ev...

As part of our Saucony Flo 50 rankings series, every week we will subjectively rank the ...

Girls JV Team Scores: Niceville's Depth Goes Beyond Top Seve...

The varsity athletes get most of the love, but we wanted to see who were the top JV athletes...

Boys JV Team Scores: Tradition Breeds Success At Top Ranked ...

At Belen Jesuit they have a tradition of winning and excellence and that starts at the middl...

Clark, Blair Bring Back Individual Honors, Satellite Sweeps ...

The 8th Annual Alligator Lake Invitational left some of the coaches and athletes disappoint...

Creekside's Clark First C/O 2017 Commitment, Keeps Gator Tra...

Creekside senior Matthew Clark becomes the first commitment for the class of 2017 after anno...

WATCH: Kayley Delay Joins Nathan Jubran As UNF XC Invitation...

North Florida correspondent Jacob Fuller was on-site at the University of North Florida XC I...

Bale -N- Trail Recap: Bolles Boys Keep Winning Ways, Delay R...

Trinity Christian's Jacob Mcleod out of Georgia defeated the Florida field at the Bale -n- T...

North Florida's Best Set To Battle It Out On Labor Day At Ba...

Although tropical storm Hermine might have postponed the races, cross country action is agai...

St. Thomas Aquinas Sit On Top Of Boys Composite Rankings...

St. Thomas Aquinas is the best of our boys teams according to our composite rankings which t...

Workout Wednesday: Creekside Boys - 300m Core Circuit...

The Creekside boys are the defending 3A Cross Country Finals state champions and predicted t...

3A Girls Team Rankings: Niceville Not New To The Podium, Ret...

The Niceville girls finished as the 3A runner-up in 2015, but return six of their top seven ...

3A Boys Team Rankings: Strong Senior Class Has Creekside On Top

Creekside and Chiles finished 1-2 at the 3A state meet last year and look to be positioned f...

Top 50 Boys Returning XC Teams - Based On 3200m Track Times ...

With track season ending we bridge the gap to the start of cross country by using our extens...

Top 50 Boys Returning XC Teams - Based On 1600m Track Times ...

With track season ending we bridge the gap to the start of cross country by using our extens...

2016 Preseason Boys XC Top 100 Teams Rankings: Trinity Prep ...

The Trinity Prep boys went undefeated all the way to the Cross Country Finals claiming their...

3A Region By Region Virtual Meets: Creekside's Smith Looks T...

Creekside senior Dominic Smith was the 400m runner-up at the 2015 state championships. Smith...

Super 25 Power Rankings: Boys Team Scores...

Creekside has two of the top distance runners in the state in Jackson Storey and Matthew Cla...

3A Team Rankings: Nobody Can Stop Northwestern Lady Bulls, B...

The ladies of Miami Northwestern are looking for their 8th straight state  championship and...

Junior Class Rankings: Beach Boasts Top Distance Times By Cl...

Melbourne Central Catholic's Amanda Beach is the top class of 2017 girl in both the 1,600 an...

3A Team Scores: Surprise Surprise, MNW Lady Bulls Loaded Aga...

The ladies of Miami Northwestern are a powerhouse track and field program not just in the st...

3A Team Scores: Can Chiles Boys Contend With MNW & Make It T...

The Chiles boys (pictured above) won their second straight 3A track and field state champion...

Last Chance: VOTE For Florida Boys XC Coach Of The Year!...

Who do you think peaked their team the best? Vote below among all of the championship winnin...

Junior Team Scores: Class Of 2017 Standouts Key Part To Cree...

3A state champions Creekside have the top junior team score in the state. Five of the Knigh...

Who Were The Fastest Squads Of Fall? FINAL Boys XC Team Scor...

The Trinity Prep boys went undefeated all the way to the Cross Country Finals claiming their...

Foot Locker South's Fastest Floridians: Jimmy Clark...

Jimmy Clark competed in the Foot Locker South Regional twice placing 17th as a junior and wi...

Coaching Champions: Eric Frank - Creekside Boys...

Coach Eric Frank has been at Creekside since the school opened eight years ago. In 2015, the...

Gamecocks Grab One Of Nation's Top Heptathletes in Creekside...

The University of South Carolina grabbed one of the top multi-event athletes in the nation w...

Bailey Hertenstein, Creekside Boys Voted Cross Country Final...

Riverview sophomore Bailey Hertenstein set a new course record with her 17:32.55 to win the ...

LAST CHANCE: Vote Which Athletes/Teams Had The Best Performa...

The 2015 Cross Country Finals was one of the best ever at the ARP. On the individual side we...

Boys Combined Team Scores: Best Performance At State Caps Of...

Trinity Prep completed its undefeated season with their third straight 2A state championship...

3A Recap: ​Merritt Island's Steven Cross and Dillard's Bri...

wo of the most dominant individual performances of the day went down in the Class 3A races. ...

3A State Meet Preview: Merritt Island's Steven Cross In Leag...

The culmination of the Florida cross country season will take place Saturday, November 7th a...

3A Team Scores: Niceville Girls, Creekside Boys Best Of The ...

The Niceville girls placed their top five runners in the top 21 spots to edge out Chiles for...

Ponte Vedra Girls, Creekside Boys Show Their Worth In 3A...

We merged the results for the individuals and now it's time to see which teams fared the bes...

Boys JV Team Rankings: Belen Jesuit Doesn't Rebuild They Reload

The start of the postseason for varsity runners often means the end to a successful regular ...

Bale-n-Trail Cross Country Original Featured Photo Album...

Caleb Wilson was on-site at the Bale-n-Trail Cross Country Original and took over 3,500 phot...

Top 50 Boys XC Teams - All State Team Scores...

The Belen Jesuit boys have won all four meets they’ve competed in this year including most...

What If The Cross Country Finals Were Held Today... Class By...

The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park in Tall...

Katie Caples Elite Virtual Meet/Preview...

The highlight of the 2015 Katie Caples Invitational will be the girls and boys elite races h...

University of North Florida XC Invitational Featured Photo A...

The UNF Golf Course provided the perfect back drop for the 2015 UNF XC Invitational. Teri Be...

In His Own Words: Nate Perez - The Last Lap...

Well it's finally here, my senior year. While I am excited to finish high school, at the sam...

Trinity Prep Tops In Boys Composite Team Rankings...

Trinity Prep tops our list of boys teams according to our composite rankings which takes int...

Best Of The Best: Top 50 Boys XC Teams Regardless Of Class...

We broke down the top teams in each classification, but we’re throwing that all out the wi...

3A Girls Team Rankings: Ft. Myers Riding Wave Of Depth & Tal...

The Fort Myers Green Wave were 3A runner-up in 2014 and are hoping to finish one spot higher...

3A Boys Team Rankings: Belen Jesuit Five Points Better Than ...

For the first time since 2005, Belen Jesuit did not make the podium. This year they will go ...

3A Top 100 Fastest Returning XC Boys: Fitzpatrick Biggest Th...

Take a look at the top 100 fastest returning boys cross country runners for the 3A classific...

Top 50 Boys Returning XC Teams - Based On 1600m Track Times...

With track season ending we bridge the gap to the start of cross country by using our extens...

One Time At Running Camp: Creekside XC - The Brevard Experience

The Creekside XC team headed to Brevard Distance Runners Camp. Senior Nate Perez gives us an...

NXN South East Returning Rankings: Trinity Prep Checks In At #7

2014 2A state champions Trinity Prep finished 22nd at last year's NXN SE Regional. The Saint...

Creekside's Fields Ready To Take On The World...

When Jordan Fields began training for the 2015 track season, she had one goal in mind; repre...

Salute To Seniors: Zack Bias - Creekside High School...

The 2014-2015 school year has provided some great highlights in both cross country and track...

Salute To Seniors: Cash Tampa - Creekside High School...

The 2014-2015 school year has provided some great highlights in both cross country and track...

Chiles boys and Creekside girls win, Ponte Vedra jumper Gree...

3A Region 1 was action packed in every event from the track and in the field. Brian Miller h...

Tasty Ten: The Top Ten Track & Field Videos From The Week...

This week produced a slew of great races across the state. With so many to pick from, we cho...

Friday Knight Invite Virtual Meet...

Zack Bias (pictured above), Cash Tampa, Dominic Smith Jr. and the Creekside Knights look to ...

Khosla Caps Off Fast Distance Night With US#1 9:09.16 At Bul...

Friday night was buzzing in Jacksonville with over 50 teams making the trek to Bolles for th...

Tampa To Tampa & USF: Creekside Distance Standout Picks Bull...

Creekside High School senior David 'Cash' Tampa recently wrapped up the recruiting process w...

Cash Tampa: Full Body of Work...

Creekside High School distance standout Cash Tampa ended his cross country with a bang earni...

3A Girls Team Scores: MNW Lady Bulls Look To Bulldoze Compet...

The ladies of Miami Northwestern aren't going to score 500 points, but they will score a bun...

Openshaw Closes Recruitment: Selects South Carolina...

Colleen Openshaw has developed a reputation as one of the top runners in the state. She has ...

Creekside's Taylor Stampedes Her Way To University Of South ...

Through the years, Creekside senior Jessica Taylor has developed into one of the top distanc...

2015 XC Look Ahead: Top 3A Teams...

The 3A team battles are always competitive and 2015 should be no different. Fort Myers was t...

Late Start No Problem For Creekside Runner Cash Tampa...

From cross country novice to king of Northeast Florida in four years. Cash Tampa has trave...

In His Own Words: Zack Bias - Bittersweet...

Well it has finally hit me. With my team’s end of season banquet behind me, cross country ...

3A Preview: Wollrath Out, Khosla Sets Sights On State Record...

A stress fracture to Melbourne senior Julie Wollrath opens up the door for other state title...

Combined Results: All 3A Regionals...

The Creekside girls scored a 3A Region 1 victory as did the Leon boys. See what happened whe...

3A Region By Region Virtual Meets...

Leon senior Sukhi Khosla won the FSU Invitational/Pre-State and the 3A District 3 Championsh...

Creekside's Bias Makes College Decision: Troy University...

In front of family and friends Creekside senior and flrunners.com blogger/writer Zack Bias a...

Lucey, Aponte All Smiles After Bronco Classic Wins...

On an early morning in mid-October, Middleburg, Florida provided the perfect conditions for ...

FSU Invitational (Pre-State) Elite Races Virtual Meet...

The college athletes will kick off the 2014 FSU Invitational/Pre-State on Friday with the to...

Openshaw Sisters Draw Strength From Each Other...

Last May at the 3A State Track and Field Finals, the girls 3200m run saw a familiar pack bat...

Future Stars Of XC: Top Ten Underclassmen Boys In Florida...

We continue our Hoka One One Future Spotlight series with our mid-season teams. The list con...

Elite 10: Top Boys Teams Regardless Of Class...

Our computers crunched the numbers and have Chiles as the top team in the state with an aver...

In His Own Words: Zack Bias - The Great American Experience...

While our fellow Floridian’s were trudging through the mud soaked courses, Bishop Kenny, C...

In His Own Words: Zack Bias - Finally Having Fun Again...

Well it seems like cross country season has just begun, and yet it’s also halfway over. Th...

Bale-N-Trail Cross Country Original Meet Preview/Virtual Mee...

Teams from around North Florida will head to the campus of Bartram Trail for their annual Ba...

Elite 10: Top Girls Teams Regardless Of Class...

We wanted to see who the top teams were regardless of class and score it as a meet. The Holy...

Convey, Delay Don't Disappoint At Katie Caples Invite...

The Katie Caples Invitational is always one of the most competitive early season meets, and ...

The Light At The End Of The Tunnel...

As student athletes, it is easy to get caught up in the balancing act of running, school, an...

Creekside Boys Dominate; Bolles Girls Survive at 110% at UNF

On an overcast morning in North Florida, over 350 high school athletes took to the golf cour...

It’s Not About Me, It’s About We...

Well it’s finally here!  The opening week of cross country and that old familiar feeling ...

In His Own Words: Zack Bias - Stronger Every Week...

Hey flrunners! My name is Zack Bias and I am a senior at Creekside High School in Saint John...

XC Raw Data: Boys Top Returning Teams Based On Track Times...

As we transition into the 2014-15 school year and shift from track & field back to cross cou...

Great Southwest Classic: Jordan Fields Fourth In Heptathlon ...

Creekside sophomore Jordan Fields currently sits in fourth place after day one of the heptat...

Salute To Seniors: Alexis Jackson - Creekside High School...

The 2013-2014 school year has provided some great highlights in both cross country and track...

Clark Claims SEC Title In 10k...

Slow and tactical. That's how former Creekside standout and University of Florida freshm...

Jimmy Clark: Get To know University Of Florida’s XC Star...

Jimmy competes in track and cross country for the University of Florida, and was named SEC f...

District 3A-3: Bias, Heisner Help Creekside Conquer Competition

Teams from in and around Jacksonville and North Florida unleashed their district fury on the...

Salute To Seniors: Lauren Rodriguez - Creekside...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

Salute To Seniors: Kaitlin Rodriguez - Creekside...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

Creekside's Dynamic Duo...

They don't have a secret hand shake, but they do have nicknames for one another. Kaitlin...

Estero, Lakewood Ranch Girls Tied Through 5 Based on XC Retu...

We see Estero and Lakewood Ranch TIED through five runners, with Estero coming out on top on...

Track Season Predicts Another Big Year for Timberwolves...

Scoring the 3200 and 1600 meter season best track times from the spring, minus the class of...

Showdown at the Ranch, Pre-State Meet is Tomorrow...

This weekend a couple thousand of runners, including many of the best in the state of Florid...

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