Creekside HS St. Johns, FL, USA

Creekside HS

100 Knights Lane St. Johns, FL, USA
(904) 819-7500 Website

Articles with Creekside HS

Creekside 4x1600m Goes Wild At Friday Knight Invite Blaine Thomas Mar 11, 2017

What started as a normal Friday night in St.John's County, turned into a historical evening for the Creekside HS boys distance team. As the Creekside boys toed the line in the boys 4x1600 relay, no one expected what was to come in the next 17:40.78. Creekside had the chance to run a fast relay time at their home track and they took advantage of that opportunity.  

Must Watch: Week Two Videos You Don't Want To Miss Todd Grasley Mar 1, 2017

February came to a close with numerous US#1 performances, a re-written state leaderboard, and even a state record. We take a look at the videos you don't want to miss from week two! Don't miss any of our video coverage from the 2017 track and field season. Did you go to a meet and want us to feature your videos? Send us a note to and get in the game!

Creekside's Nick Deal Joins Teammate Matthew Clark In Signing With Florida Todd Grasley Feb 2, 2017

Creekside senior Nick Deal is one of the top distance runners in the state of Florida and a valuable part of the Knight's success both on the cross country course and on the track. Recently, he announced he will join up with long time friend and teammate Matt Clark to run for the Gators. We talked to him about the recruiting process, his decision, and the 2017 track season.

T&F Team Scores - 3A Boys - Chiles Timberwolves Tackling Run At 4th Straight Todd Grasley Jan 25, 2017

43 points was all the Chiles' boys track team needed to win their third straight 3A state championship. The Timberwolves lose thrower Cole Upthegrove to graduation but return both Jordan Poole and James Hansen as well as a talented group of distance runners. Creekside and Miami Northwestern should also be in the mix, but don't count out Miami Norland who now have transfer Tyrese Cooper's, one of the most dangerous sprinters in the country. 

Foot Locker South Florida Preview: The Quest For San Diego Todd Grasley Nov 25, 2016

Florida's top individual athletes are in Charlotte, North Carolina the site of the Foot Locker South Regional. The top ten girls and boys finishers in the championship races will earn a ticket the national meet December 10th in sunny San Diego California. We take a look at who has the best shot to move on from the Sunshine State.

Fastest Freshmen Girls At State: 12 Class Of 2020 Standouts Under 19 Minutes Todd Grasley Nov 8, 2016

If the 2016 Cross Country Finals was any indication the talent in Florida will be around for years to come. Freshmen girls excelled at all four classifications including an individual state championship in 3A from Lincoln's Alyson Churchill and 2A runner-up Tsion Yared who both set PR's under 18 minutes. A total of 12 girls including Creekside's Claire Openshaw (pictured above) went under 19 minutes. Take a look at the best performances from the class of 2020 girls.

Cross Country Finals Boys Combined Team Scores: Trinity Prep Notches 4th Straight 2A Crown Todd Grasley Nov 7, 2016

The Trinity Prep boys notched their fourth straight 2A championship scoring 50 points and boasting a team average of 15:56.17 and a 1-5 split of 45.50s. The Saints edged out Bolles (64) and Satellite (66 points) to win the trophy and rank number one in our boys combined team scores. The Bulldogs and Scorpions were the second and third best teams regardless of class, meaning 2A was LOADED this year. We merged the results from every classification to see which teams were the best of the best.

3A State Meet Preview: Freshmen Churchill, Lastra Lead Girls Field Eddie Romero Nov 3, 2016

Florida sees its fair share of freshmen talent every year and 2016 is no different. In the 3A girls race two of the state's best will be on display in Lincoln's Alyson Churchill and Mater Academy's Valerie Lastra. On the boy's side it will be yet another duel between UF commitment Matthew Clark of Creekside and Michael Phillips of Chiles. Add in Joshua Collins of Belen Jesuit and this race will be fast with major team implications on the line. Belen Jesuit has been missing from the podium the last two years and Collins can change that. The girls team battle is one-sided with Niceville, the best regardless of class, leading the way. We preview all the action of class 3A.

WATCH: Lincoln FR. Alyson Churchill 17:55.80, Chiles Boys Beat Creekside By 9 Todd Grasley Oct 30, 2016

Lincoln freshman Alyson Churchill set a new PR and FL#6 time of 17:55.80 to win the 3A Region Championship while Michael Phillips of Chiles and Matthew Clark of Creekside both dipped under 16 minutes to finish 1-2 in the boys race. On the team front, the Niceville girls placed 7 in the top 15 to win with 40 points, while the Chiles boys defeated Creekside by 9 points.

Boys XC Team Scores: Satellite Vs. Trinity Prep Setting Up To Be Epic Battle Todd Grasley Oct 25, 2016

The Satellite Scorpions will try to sting the Trinity Prep Saints and end their state championship run in 2A. Don't get it twisted though a majority of Coach Butler's squad knows about the successes of the squad less than an hour to their east. The two programs are the best in the state regardless of class and the top spot on the podium could come down to their number five runners. We rank the top 25 teams according to our XC team score rankings.

WATCH: Creekside's Clark Leads Trio Under 16, Moritz & Ponte Vedra Victorious In Girls Race Todd Grasley Oct 22, 2016

Creekside senior and UF commit Matthew Clark led a trio of boys to go under 16 minutes at the 3A District 4 Championship joining teammate Nick Deal and Matthew Neeley of Bartram Trail. The girl's race was equally exciting with Claire Moritz winning in 18:26.70 ahead of Lauren Stanford and Claire Openshaw who also clocked times under 19 minutes. The Creekside boys and Ponte Vedra girls won the team titles. North Florida correspondent Jacob Fuller was on-site with all the race video and interviews.

Girls JV Team Scores: Niceville's Depth Goes Beyond Top Seven Todd Grasley Sep 21, 2016

The varsity athletes get most of the love, but we wanted to see who were the top JV athletes and teams around the state. Power programs like Niceville, Bolles, and Winter Park are loaded with depth, but it's the Eagles, who own the top spot in our team scores with their #8-14 runners averaging a time of 21:01.66 and a 1-5 split of just 36 seconds!

Boys JV Team Scores: Tradition Breeds Success At Top Ranked Belen Jesuit Todd Grasley Sep 21, 2016

At Belen Jesuit they have a tradition of winning and excellence and that starts at the middle school level with coach Victor Arrieta to the junior varsity and varsity programs under head coach Frankie Ruiz. The reason why the Wolverines have been one of the most dominant teams in the last decade is because the athletes are constantly motivated to see what their predecessors have done before them. See which squads made our list of the top boys JV teams so far this season. 

Creekside's Clark First C/O 2017 Commitment, Keeps Gator Tradition Alive Todd Grasley Sep 13, 2016

Creekside senior Matthew Clark becomes the first commitment for the class of 2017 after announcing he will follow in his older brother Jimmy's footsteps, and compete for the University of Florida. Clark, who was 5th at the 3A Cross Country Finals owns personal bests of 4:28.04 (1,600m), 9:17.58 (3,200m), and 15:49.60 for 5k. We caught up with Clark to talk about his decision, and his goals for the upcoming season as an individual and for his 2015 3A Cross Country Finals state champion Creekside team.

St. Thomas Aquinas Sit On Top Of Boys Composite Rankings Todd Grasley Aug 25, 2016

St. Thomas Aquinas is the best of our boys teams according to our composite rankings which takes into numerous criteria. If you pull up the XC Team Scores page, you'll see a link to "Composite" scoring. This is a type of scoring that gives a team a rank on a number of different categories, with different weights on each.

3A Girls Team Rankings: Niceville Not New To The Podium, Return 6 Of 7 Todd Grasley Aug 4, 2016

The Niceville girls finished as the 3A runner-up in 2015, but return six of their top seven from that team with Hannah Schneidewind, Claire Crist, and Erin Eubanks a solid 1-3. Fort Myers has top ranked Krissy Gear, the 3A individual runner-up at the helm for the Green Wave, while mainstay Chiles, the defending champions are ranked third. We take a look at the top ten girls teams in 3A.

3A Boys Team Rankings: Strong Senior Class Has Creekside On Top Todd Grasley Aug 4, 2016

Creekside and Chiles finished 1-2 at the 3A state meet last year and look to be positioned for the same showing this fall. Creekside will rely on a skilled and experienced senior laden team while the Timberwolves have three runners capable of placing in the top 25. We take a look at the top 10 teams in 3A as we head into the 2016 season.

Top 50 Boys Returning XC Teams - Based On 3200m Track Times - Satellite Boasts 9:45 Team Average Todd Grasley Jul 26, 2016

With track season ending we bridge the gap to the start of cross country by using our extensive stats database. to take a look at the top 50 boys cross country teams based on 3,200m track times.  Coach Doug Butler and the Satellite Scorpions should contend for a podium spot in a loaded 2A with the likes of John Cacciatore and Egan and Trevor Kattenberg all having run eight laps in under 9:40 and an average top five time of 9:46.11!

Top 50 Boys Returning XC Teams - Based On 1600m Track Times - Chiles/Creekside Come In At #2 & #3 Todd Grasley Jul 25, 2016

With track season ending we bridge the gap to the start of cross country by using our extensive stats database. to take a look at the top 50 boys cross country teams based on 1,600m track times. The top three teams in our list come from North Florida with Bolles, Chiles, and Creekside. Chiles and Creekside went at it in 3A last year and look to duplicate that rivalry in 2016.

Super 25 Power Rankings: Boys Team Scores Todd Grasley Apr 7, 2016

Creekside has two of the top distance runners in the state in Jackson Storey and Matthew Clark as well as 200/400m specialist Dominic Smith Jr, while their South Florida counterparts from American Heritage (Plantation) are planning on racking up a slew of their points with sprinter Anthony Schwartz and their relay teams. They come in at the top two spots in our Super 25 boys team rankings. Where does your team stack up against the best in the state?

3A Team Rankings: Nobody Can Stop Northwestern Lady Bulls, Boys Race Close Todd Grasley Mar 10, 2016

The ladies of Miami Northwestern are looking for their 8th straight state  championship and if the first three weeks of the season are any indication, they don't show signs of stopping anytime soon. On the boys side, the Bulls have a good shot at winning as well, but will face a tougher road with the likes of Blanche Ely, Boyd Anderson, and Creekside standing in their way. We rank EVERY team in 3A!

Junior Class Rankings: Beach Boasts Top Distance Times By Class Of 2017 Girls Todd Grasley Mar 3, 2016

Melbourne Central Catholic's Amanda Beach is the top class of 2017 girl in both the 1,600 and 3,200m run with her 5:11.69 and 11:17:06 set at the St. Cloud Invitational. Other junior standouts include Twanisha Terry who has the fastest times in the 100 and 200m dash, Northwestern teammate Taranique Alexander the best in the 100m hurdles and triple jump, and Ransom Everglade's Debbie Ajagbe who is at the tops in both the shot put and discus. On the boy's side Creekside is well represented in the distance categories with the likes of Joseph Storey, Mathew Clark, and Nick Deal. We take a look at the top 25 juniors in EVERY event.

3A Team Scores: Surprise Surprise, MNW Lady Bulls Loaded Again Todd Grasley Jan 23, 2016

The ladies of Miami Northwestern are a powerhouse track and field program not just in the state of Florida, but nationally as well. Coach Carmen Jackson's team won their 7th straight state championship in 2015 and have no shortage of talent heading into the 2016 campaign. It won't be a question of if they win, but by how much. Check out which teams are fighting for the runner-up spot on the podium. We rank every girls team in 3A!

3A Team Scores: Can Chiles Boys Contend With MNW & Make It Three In A Row? Todd Grasley Jan 23, 2016

The Chiles boys (pictured above) won their second straight 3A track and field state championship in 2015, defeating rival Leon by 14 points. In 2014, the Timberwolves ousted Miami Northwestern by three points in a meet that came down to the final event of the night. Fast forward to 2016, and it looks like it could be another battle between Chile and MNW. 

Foot Locker South's Fastest Floridians: Jimmy Clark Todd Grasley Nov 24, 2015

Jimmy Clark competed in the Foot Locker South Regional twice placing 17th as a junior and winning it all as a senior in 2010 with the fourth fastest time ever by a Floridian of 14:55.00. We caught up with the former Creekside standout and current University of Florida senior leading up to this year's race in North Carolina. 

Coaching Champions: Eric Frank - Creekside Boys Todd Grasley Nov 20, 2015

Coach Eric Frank has been at Creekside since the school opened eight years ago. In 2015, the Knights won their first state championship in cross country, taking home the 3A team title. We caught up with Frank to talk about this year's team, the season, and the future for the program.

Boys Combined Team Scores: Best Performance At State Caps Off Perfect Season For Trinity Prep Todd Grasley Nov 12, 2015

Trinity Prep completed its undefeated season with their third straight 2A state championship. After merging the results from every classification, the Saints were the best team with a 44 second 1-5 split and team average of 16:16.94 lead by individual state champion Chas Cook. 3A champion Creekside was followed by 3A runner-up Chiles as the top three teams. Check out the complete list and see where your squad ranks!

3A State Meet Preview: Merritt Island's Steven Cross In League Of His Own Isabel Hanewicz Nov 6, 2015

The culmination of the Florida cross country season will take place Saturday, November 7th at Apalachee Regional Park in Tallahassee with state championship titles for both individuals and teams on the line. Leading up to the meet we will preview each classification with in-depth analysis as well as by seeing how our virtual meets think the races will play out. Today, we look at the 3A classification who will compete in the first (7:30 a.m.) and third (8:20 a.m.) races of the morning with the girls and boys respectively.

Boys JV Team Rankings: Belen Jesuit Doesn't Rebuild They Reload Todd Grasley Oct 20, 2015

The start of the postseason for varsity runners often means the end to a successful regular season for our JV athletes (numbers 8-14). One can tell a lot about a program’s future by seeing what talent is waiting in the wings. We look at the top junior varsity teams in the state. Where does your squad rank?

Top 50 Boys XC Teams - All State Team Scores Todd Grasley Sep 23, 2015

The Belen Jesuit boys have won all four meets they’ve competed in this year including most recently at the UF Mt. Dew Invitational. They are the top team regardless of class and look like they are well on their way to another state championship. Check out the top 50 as well as a link to the complete list.

Katie Caples Elite Virtual Meet/Preview Todd Grasley Sep 11, 2015

The highlight of the 2015 Katie Caples Invitational will be the girls and boys elite races held under the lights Saturday at Bishop Kenny High School in Jacksonville. Take a look at our virtual meet to see which individuals and teams have the best shot at winning!

In His Own Words: Nate Perez - The Last Lap Nate Perez Aug 28, 2015

Well it's finally here, my senior year. While I am excited to finish high school, at the same time it's bittersweet as my four year venture in the sports of cross country and track come to a close. So I thought I would share about the experiences that has made me the athlete that I am today.

Trinity Prep Tops In Boys Composite Team Rankings Todd Grasley Aug 25, 2015

Trinity Prep tops our list of boys teams according to our composite rankings which takes into numerous criteria. If you pull up the XC Team Scores page, you'll see a new link to "Composite" scoring. This is a type of scoring that gives a team a rank on a number of different categories, with different weights on each.

Creekside's Fields Ready To Take On The World Zack Bias Jul 14, 2015

When Jordan Fields began training for the 2015 track season, she had one goal in mind; represent her country at the 2015 World Youth Championships. Two weeks ago at the U.S Youth Trials in Illinois, that goal became a reality.

Salute To Seniors: Zack Bias - Creekside High School Todd Grasley Jul 7, 2015

The 2014-2015 school year has provided some great highlights in both cross country and track across the Sunshine State. In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you for your support over the years.

Salute To Seniors: Cash Tampa - Creekside High School Todd Grasley Jun 30, 2015

The 2014-2015 school year has provided some great highlights in both cross country and track across the Sunshine State. In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you for your support over the years.

Friday Knight Invite Virtual Meet Todd Grasley Mar 12, 2015

Zack Bias (pictured above), Cash Tampa, Dominic Smith Jr. and the Creekside Knights look to defend their home track under the lights at the Friday Knight Invite. The girls should be equally impressive with versatile Jordan Fields and the distance trio of Jessica Taylor, Colleen Openshaw, and Taylor Openshaw. Check out the virtual meet and keep it glued to for on-site coverage of the meet!

Cash Tampa: Full Body of Work Zack Bias Feb 4, 2015

Creekside High School distance standout Cash Tampa ended his cross country with a bang earning All-State honors and guiding his team to a top five finish. Everything was looking up until several stress fractures and achilles tendonitis took its toll. Now, Tampa finds himself in the pool to continue his training. Here is an inside look at his rehab that consists of aqua jogging.

Openshaw Closes Recruitment: Selects South Carolina Zack Bias Jan 29, 2015

Colleen Openshaw has developed a reputation as one of the top runners in the state. She has been an integral part of the Creekside girls cross country success over the past few years. Outside of the competitive running scene, Colleen has also excelled in the classroom, and was recruited by some of the top academic schools in the country. She ultimately decided to attend the University of South Carolina and participate in the honors program.

Creekside's Taylor Stampedes Her Way To University Of South Florida Zack Bias Jan 13, 2015

Through the years, Creekside senior Jessica Taylor has developed into one of the top distance runners in the state of Florida. This year she helped lead Creekside to their first ever 3A Cross Country Finals championship and leaves as the school record holder in the 5k. She will be continuing her running career at the Division 1 level as a member of the University of South Florida Bulls.

2015 XC Look Ahead: Top 3A Teams Todd Grasley Jan 6, 2015

The 3A team battles are always competitive and 2015 should be no different. Fort Myers was the 2014 runner-ups, but you can't count out Chiles and Sarasota. On the boy's side can Belen Jesuit bounce back after not making the podium for the first time in a long while? Creekside made noise in 2014 and should challenge the Wolverines for the top spot. Check out our top five teams for 2015.

In His Own Words: Zack Bias - Bittersweet Zack Bias Dec 8, 2014

Well it has finally hit me. With my team’s end of season banquet behind me, cross country is officially over. I’ve been running for all four years of high school and it is hard to imagine that I won’t be putting on a Creekside cross country jersey next year. I have put everything I have into this team and it has given me back so much more than I could have ever imagined.

3A Preview: Wollrath Out, Khosla Sets Sights On State Record, Leon Vs. Chiles Round Four Todd Grasley Nov 13, 2014

A stress fracture to Melbourne senior Julie Wollrath opens up the door for other state title contenders. Can Jessica Taylor and the Openshaw sisters lead Creekside to a team title? On the boy's side, Khosla eyes a state meet record and its doable after his 14:52 at regionals at 14:59 at Pre-State in October. Chiles and Leon duke it out for the fourth and final time with everything on the line. 

Combined Results: All 3A Regionals Todd Grasley Nov 10, 2014

The Creekside girls scored a 3A Region 1 victory as did the Leon boys. See what happened when we combined the results from all four regionals and presented it as team scoring. Both squads sit atop the rankings, but how does the rest of the top ten fare? Click to see the top teams and individuals as well as a link to the full rankings.

3A Region By Region Virtual Meets Todd Grasley Nov 6, 2014

Leon senior Sukhi Khosla won the FSU Invitational/Pre-State and the 3A District 3 Championship. His Leon Lions lost the boys team title by two points and five points to Chiles in those respective meets. Round three is Saturday at Sunnyhill Farms in Tallahassee the host of the 3A Region 1 Championship. We preview all the regionals in 3A. Take a look at our virtual meets and get in the game!

Creekside's Bias Makes College Decision: Troy University Todd Grasley Nov 3, 2014

In front of family and friends Creekside senior and blogger/writer Zack Bias announced his college decision. The choice came down to Winthrop, Mississippi State, and Troy University with the Trojans winning the bid for his services. Take a look at Zack's college announcement and from all of us at congratulations!

Lucey, Aponte All Smiles After Bronco Classic Wins Liam Conville Oct 19, 2014

On an early morning in mid-October, Middleburg, Florida provided the perfect conditions for the Bronco Classic/St. John’s River Conference. With no wind, no humidity, clouds overhead, a relatively cool 50 degree temperature, and a completely flat course, the stage was set for blazing times. As the plethora of various colored jerseys crowded the line, each coach barked at their athletes to get out quick in order to avoid the tight bottleneck after 200 meters. Once race instructions were given, a quick gun signaled the start of the varsity race, and a battle to gain position before the bottleneck, two-person wide first half mile. 

FSU Invitational (Pre-State) Elite Races Virtual Meet Todd Grasley Oct 10, 2014

The college athletes will kick off the 2014 FSU Invitational/Pre-State on Friday with the top high schoolers in the state and several from Georgia and Alabama coming to run the Florida state meet course at Apalachee regional park. The boys Elite Race will start promptly at 7:40 with the girls to follow right after. will be on-site with EXTENSIVE video coverage consisting of ten fixed cameras, two Go Pro's and more. Athletes can view the race videos and if interested purchase a full length custom video from our friends at RunFlix. In addition to videos, we will have dozens of interviews, thousands of photos, results, and a complete recap of all the action. Take a look at how the computers think each of the elite races will play out in our virtual meet.

Openshaw Sisters Draw Strength From Each Other Zack Bias Oct 9, 2014

Last May at the 3A State Track and Field Finals, the girls 3200m run saw a familiar pack battling up front. Emily Edwards, Karen Xiang, Emma Rudman. However there was one more girl battling it out with the big names; Colleen Openshaw. Virtually unknown, the Creekside junior duked it out with some of the State’s best distance runners, to take home 4th place at the State Finals. Now a senior, nothing has changed much for Colleen, except the addition of a new training partner; her sister Tara. 

Future Stars Of XC: Top Ten Underclassmen Boys In Florida Todd Grasley Oct 8, 2014

We continue our Hoka One One Future Spotlight series with our mid-season teams. The list contains the top ten boys underclassmen at this point in the season. It was a hard choice and several athletes were on the cusp of making it in. If you don't see your name don't worry though, because we will feature out final Hoka One One Future Stars teams at the end of the year!

Elite 10: Top Boys Teams Regardless Of Class Todd Grasley Oct 6, 2014

Our computers crunched the numbers and have Chiles as the top team in the state with an average time of 16:12.80 and a 1-5 split of 54.78 seconds. 3A foes Creekside, Leon, and Belen Jesuit round out the top four making the road to state and the Cross Country Finals even more exciting! See if your team cracked the top ten and click the complete list to see all the team rankings!

In His Own Words: Zack Bias - The Great American Experience Zack Bias Oct 6, 2014

While our fellow Floridian’s were trudging through the mud soaked courses, Bishop Kenny, Creekside, Ft. Myers, Holy Trinity, and Winter Park got to run in some perfect weather in Cary, North Carolina. The temperature was low, the course was dry, and the surface was fast, an absolutely perfect day for cross country in a beautiful state. 

In His Own Words: Zack Bias - Finally Having Fun Again Zack Bias Oct 1, 2014

Well it seems like cross country season has just begun, and yet it’s also halfway over. The temperature is ever slowly making its way down and fall is coming into full swing. October is now here and it seems like all I want to do is watch Halloween Town and eat pumpkin flavored foods. October has become my favorite month since I started high school and I think it’s because of all the fun team bonding activities we do. Anyway this marks an iconic part in my season and my senior year for one incredible reason. I’m really having fun again.

Bale-N-Trail Cross Country Original Meet Preview/Virtual Meet Todd Grasley Sep 26, 2014

Teams from around North Florida will head to the campus of Bartram Trail for their annual Bale-N-Trail Classic. On the girl's side Bolles and Creekside will battle it out for the team title while the Bulldogs Mackenzie Wilson and Fletcher sophomore Kayley Delay continue their heated rivalry. On the boy's side, can anyone stop 2013 3A Cross Country Finals champion Sukhi Khosla and will this be the race he slips into the state lead? Can Khosla's Lions roar loudest and take home the team trophy? Zack Bias and Connor McClure give us their picks for the Bale N Trail Cross Country original. Also, check out how our computers think the meet will play out in our Virtual Meet feature.

Elite 10: Top Girls Teams Regardless Of Class Todd Grasley Sep 23, 2014

We wanted to see who the top teams were regardless of class and score it as a meet. The Holy Trinity girls were second at the Astronaut Invitational and behind Winter Park in the standings at Carrollton, but based on season bests the Tigers have an average time of 19:24.44 compared to Winter Park's 19:36.64. Pine Crest who is up for MileSplit's Girls National Team of the Week after their strong showing at the UF Mt. Dew Invitational comes in at number two. 

Convey, Delay Don't Disappoint At Katie Caples Invite Zack Bias Sep 14, 2014

The Katie Caples Invitational is always one of the most competitive early season meets, and this year was no different. On a soft and slow course, runners from all over Florida, and parts of Georgia took to the course for a battle by the river. We saw some fast times, and some shocking upsets last night in Jacksonville.

The Light At The End Of The Tunnel Zack Bias Sep 11, 2014

As student athletes, it is easy to get caught up in the balancing act of running, school, and social life. I have found that sometimes it is easy to become drained by the seemingly tedious schedule that most students have. I myself am in one of those phases right now, but fortunately, there’s always a light at the end of the tunnel.

It’s Not About Me, It’s About We Zack Bias Sep 5, 2014

Well it’s finally here!  The opening week of cross country and that old familiar feeling is beginning to settle in. It’s time for team pasta dinners, going to bed early on Friday nights, and crazy pre-race rituals. Personally I have a unique pre-race ritual that always gets me going for races. Every race day as soon as we finish our running warmup, I proceed to consume a Three Musketeers Bar, and listen to the song “Shipping Out to Boston” by the Dropkick Murphy’s. This combination of fuel and music always get my body primed and ready for a good race, despite my teammates thinking this I’m crazy.Despite the fact that racing is about to begin I hope most of us don’t forget that cross country is truly a TEAM sport.

In His Own Words: Zack Bias - Stronger Every Week Zack Bias Aug 27, 2014

Hey flrunners! My name is Zack Bias and I am a senior at Creekside High School in Saint Johns, Florida. For starters I would like to thank Todd for giving me the opportunity to blog for you guys this season. Before I get into all the running stuff I want to tell you all a bit about myself. Like many other  cross country runners, I am an incredibly weird person. I have a wardrobe of flashy pajama pants that I like to wear to school from time to time. I am known to blast some boy band music from my car to get amped up before practices and of course I also have one of the weirdest hobbies out there... running!

XC Raw Data: Boys Top Returning Teams Based On Track Times Ryan Raposo Aug 2, 2014

As we transition into the 2014-15 school year and shift from track & field back to cross country, it's fun to utilize the flrunners database to see just what teams dominated distance races on the track and what happens if you scored those events as a cross country meet. This is by far one of my favorite features. Here's what the database tells us...

Salute To Seniors: Alexis Jackson - Creekside High School Todd Grasley May 13, 2014

The 2013-2014 school year has provided some great highlights in both cross country and track across the Sunshine State. In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you for your support over the years.  

Clark Claims SEC Title In 10k Todd Grasley May 11, 2013

Slow and tactical. That's how former Creekside standout and University of Florida freshman Jimmy Clark describes the 10k at this year's SEC Championships. The field came through the first 5k in roughly 15:06. Clark says coming in his coaches told the team to hang back from the leaders and not to lead the race. It was a plan that the youngster and teammate Josh Izewski executed to perfection.

District 3A-3: Bias, Heisner Help Creekside Conquer Competition Todd Grasley Nov 4, 2012

Teams from in and around Jacksonville and North Florida unleashed their district fury on the course at Bartram Trail High School site of the 3A-3 meet. Creekside senior Sarah Heisner took individual honors while Bartram Trail captured the team title. In the boys race it was Creekside's Zach Bias who beat out Noah Kemp of St. Augustine int he final meters. The Creekside boys won the team championship as well.

Salute To Seniors: Lauren Rodriguez - Creekside Todd Grasley Jun 28, 2012

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of our seniors will soon be on their way to start their college careers both athletically and academically so we wanted to salute them one more time in this special feature.

Salute To Seniors: Kaitlin Rodriguez - Creekside Todd Grasley May 21, 2012

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of our seniors will soon be on their way to start their college careers both athletically and academically so we wanted to salute them one more time in this special feature.

Creekside's Dynamic Duo Todd Grasley Nov 2, 2011

They don't have a secret hand shake, but they do have nicknames for one another. Kaitlin a HUGE fan of former Olympia and NFL star Chris Johnson is" K-Rod" or "CJ" while  Lauren is known as "LT" for Lauren Theresa  or NFL star Ladanian Tomlinson. Meet the Rodriguez sisters. Or should I say twins?  Creekside's dynamic cross country duo is 2/3 of a set of triplets. Kaitlin says she wouldn't have it any other way.

Showdown at the Ranch, Pre-State Meet is Tomorrow Jason Byrne Oct 17, 2008

This weekend a couple thousand of runners, including many of the best in the state of Florida, will be headed to an out-of-the way ranch in dimly populated North Pasco County.  Down the small dirt, wooden path they will venture, hoping their bus does not get stuck.  And then finally over the railroad tracks, the woods open up and they will see it:  the beautiful Little Everglades Ranch.  Some hate the course, some love it.  But there is no denying it is one of the most beautiful spaces of authentic Florida that you will find.  No tourists.  No urban sprawl.  Just a serene natural setting filled with the greenest grass, wetland ponds, blue herons and other water birds, along with a few hundred head of cattle! 2096 athletes and 80 schools are entered, coming from as far away as Key West and Fort Walton Beach.  Some of them are perennial powers.  Others are small but developing programs.  All coming together for this preview of the season culminating state championship meet just over a month from now. Here is your first look at the competition.