See how the Girl's 2024 Top XC Times Ranked in Last Decade...

See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade.

See how the Boys 2024 Top XC Times Ranked in Last Decade...

See how the 2024 top Boys XC times rank in the Top 100 boy's XC times of the last Decade....

Boys Times Merge From FHSAA State XC Champs...

Boys individual times merge from all 4 classification races at the 2024 FHSAA State Champion...

Girls Times Merge From FHSAA State XC Champs...

Girls individual times merge from all 4 classification races at the 2024 FHSAA State Champio...

Boys Team Results Merge From FHSAA State XC Champs...

Boys team results merge from all 4 classification races at the 2023 FHSAA State Championship...

Boys Team Results Merge From FHSAA 3A Regionals...

Boys team results merge from all 4 of the FHSAA 3A Regionals held last week in Florida....

Girls Team Results Merge From FHSAA 3A Regionals...

Girls team results merge from all 4 of the FHSAA 3A Regionals held last week in Florida....

Top Girls Individual Times From FHSAA 3A Regionals...

Results merge of girl's individual times from all 4 FHSAA 3A regionals this past week....

Top Boys Individual Times From FHSAA 3A Regionals...

Results merge of boys individual times from all 4 FHSAA 3A regionals this past week....

FUTURE STARS: Top 10 MS Boys from last weeks Districts...

FUTURE STARS: Top 10 Middle School Boys from last weeks Districts...

Girls Team results merge from all 8 FHSAA 3A District meets...

Girls team results merge from all 8 FHSAA 3A District meets this past week in Florida....

Boys Team Results Merge From All 8 FHSAA 3A Districts...

Boys team results merge from all 8 FHSAA 3A District meets this past week in Florida....

Top Girls Times From 3A District Meets...

Girls results merge from all 8 FHSAA 3A district meets in Florida from this past week....

Top Boys Times From 3A District Meets...

Boys results merge from all 8 FHSAA 3A district meets in Florida from this past week....

Top 500 Girls 5K Performances of All Time At Holloway Park...

A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida.

Top 500 Merged Boy's Rankings from Week 5's Races...

A look at the Top 500 Merged Boy's Rankings by time from Week 5's Races....

Top 500 Girls XC Times in August...

Check out the top 500 high school girls 5K cross country times in Florida as of August 31st.

Top 500 Boys XC Times in August...

Check out the top 500 high school boys 5K cross country times in Florida as of August 31st....

Top 100 3A Girls Returners for the 2024 Cross Country...

A look at the Top 100 3A Girls Returners for the 2024 Cross Country Season...

Florida's Fastest 1,000 Girls XC Returnees...

A list of the fastest 1,000 girls cross country returnees in the state of Florida for the up...

Florida's Fastest 1000 Boys XC Returnees...

A list of the fastest 1,000 boys cross country returnees in the state of Florida for the upc...

Florida T&F All Events Top 20 Returner Rankings: 3A Girls...

Check out the event by event breakdown of the top returners in girls 3A...

Florida T&F All Events Top 20 Returner Rankings: 3A Boys...

Check out the event by event breakdown of the top returners in boys 3A...

Florida Boys All Class Track & Field Team Power Rankings...

Check out the All-Division team rankings for track and field from this past season....

Florida Girls All Class Track & Field Team Power Rankings...

Check out the All-Division team rankings for track and field from this past season....

Early Preview of the Top 100 Returning Girls in XC...

It's early, but mid-August rolls around quickly. Here's an early preview of the top 100 ret...

2024 Top 100 Boys Outdoor Rankings...

Here is a look at the Top 100 Boys Outdoor times in Florida....

2024 Top 100 Girls Outdoor Rankings...

Here is a look at the Top 100 Girls Outdoor times in Florida....

Boys Results Merge For All 4 Classes At FHSAA State Champs...

Boys results merge from all 4 classifications of the 2023 FHSAA State Track & Field Champion...

Girls Results Merge for All 4 Classes At FHSAA State Champs...

Girls results from all 4 classifications of the 2023 FHSAA State Track & Field Championships...

2024 FHSAA 3A Boys And Girls State Meet Preview...

Check out the meet preview for the FHSAA 3A Track and Field State Championships this weekend

Top 50 3A Girls Performances by Event in Week 1 of Districts

A merge of the 3A Girls District performances from week 1 of Districts....

Top 50 3A Boys Performances by Event in Week 1 of Districts...

A merge of the 3A Boys District performances from week 1 of Districts....

Top 50 Florida Boy's Performances by Event from Week 9...

Here are your top 50 Boy's Performances in FL in Week 9. A merge of all the performances fr...

Top 50 Florida Girl's Performances by Event from Week 9...

Here are the top 50 Girl's Performances in FL in Week 9. A merge of all the performances fr...

Check out the Top 50 Senior Boy's by Event...

Check out the Top 50 Senior Boy's by Event. A ranking of the top 50 Senior Boy's by event i...

Check out the Top 50 Senior Girl's by Event...

Check out the Top 50 Senior Girl's by Event. A ranking of the top 50 Senior Girl's by event...

Check out the Top 50 Junior Boy's by Event...

Check out the Top 50 Junior Boy's by Event. A ranking of the top 50 Junior Boy's by event i...

Check out the Top 50 Junior Girl's by Event...

Check out the Top 50 Junior Girl's by Event. A ranking of the top 50 Junior Girl's by event...

Check out the Top 50 Sophomore Girl's by Event...

Check out the Top 50 Sophomore Girl's by Event. A ranking of the top 50 Sophomore girl's by...

Check out the Top 50 Sophomore Boy's by Event...

Check out the Top 50 Sophomore Boy's by Event. A ranking of the top 50 Sophomore Boy's by e...

Check out the Top 50 Freshman Boy's by Event...

Check out the Top 50 Freshman Boy's by Event. A ranking of the top 50 Freshman Boy's by eve...

Check out the Top 50 Freshman Girl's by Event...

Check out the Top 50 Freshman Girl's by Event. A ranking of the top 50 Freshman girl's by e...

Top 100 Florida Boy's Performances by Event from Week 7...

Check out the top 50 Boy's Performances in FL in Week 7. A merge of all the performances fr...

Top 100 Florida Girl's Performances by Event from Week 7...

Check out the top 100 Girl's Performances in FL in Week 7. A merge of all the performances ...

Top 100 3A Boys by Event through Week 6...

Districts are just three weeks away. Check out the top 100 3A Boys by Event through Week 6.

Top 100 3A Girls by Event through Week 6...

Districts are just three weeks away. Check out the top 100 3A Girls by Event through Week 6...

Top 100 Florida Boy's Performances by Event from Week 6...

Check out the top 100 Boy's Performances in FL in Week 6. A merge of all the performances f...

Top 100 Florida Girl's Performances by Event from Week 6...

Check out the top 100 Girl's Performances in FL in Week 6. A merge of all the performances ...

Check out the top 100 Boys Performances in FL in Week 5...

Check out the top 100 Boy's Performances in FL in Week 5. A merge of all the performances fr...

Check out the top 100 Girls Performances in FL in Week 5...

Check out the top 100 Girl's Performances in FL in Week 5. A merge of all the performances ...

Who is the #1 Boys Team in Florida 3A Through Week 4?...

A look at the Florida 3A Boys Team Rankings in Florida Through Week 4....

Best of the Week - Merge of Top 100 Boys by Event Week 4...

A merge of the top 100 Boys' performances by event in Week 4 of the Florida outdoor season....

Top 100 3A Boys by Event through Week 3...

Following the end of the indoor season, the 2024 outdoor season in Florida is now in full sw...

Top 100 3A Girls by Event through Week 3...

Following the end of the indoor season, the 2024 outdoor season in Florida is now in full sw...

Best of the Week - Merge of Top 100 Girls by Event Week 3...

A merge of the top 100 girls' performances by event in Week 3 of the Florida outdoor season.

Best of the Week - Merge of Top 100 Boys by Event Week 3...

A merge of the top 100 boys' performances by event in Week 3 of the Florida outdoor season....

Koon, Franklin and Buchholz Win at NIN on Saturday...

Patrick Koon, Skyler Franklin, and the Buchholz Boys win at NIN on Saturday!...

Florida Girls Top 100 Rankings Heading Into The Weekend...

A current list of the top 100 girls rankings by event for the entire state of Florida as of ...

Florida Boys Top 100 Rankings Heading Into The Weekend...

A current list of the top 100 boys rankings by event for the entire state of Florida as of M...

Check out the Top 50 FL Boys' Performances from Week 2...

A results merge of the top 50 boys' performances by event in Florida from last week's meets ...

Check out the Top 50 FL Girls' Performances from Week 2...

A results merge of the top 50 girls' performances by event in Florida from last week's meets...

Top 50 Boys Results Merge From Last Week's Meets...

A results merge of the top 50 boys performances by event in Florida from last week's meets a...

Top 50 Girls Results Merge From Last Week's Meets...

A results merge of the top 50 girls performances by event in Florida from last week's meets ...

FHSAA 3A Girls Top 100 Outdoor Returnees...

Check out the top 100 girls outdoor track & field event returnees for the FHSAA 3A classific...

FHSAA 3A Boys Top 100 Outdoor Returnees...

Check out the top 100 boys outdoor track & field event returnees for the FHSAA 3A classifica...

Florida Girls Top 100 Outdoor Returnees By Event...

A list of the top 100 girls outdoor track & field returnees by event for the state of Florid...

Florida Boys Top 100 Outdoor Returnees By Event...

A list of the top 100 outdoor track & field returnees by event for the state of Florida....

Girls Times Merge From FHSAA State XC Champs...

Girls individual times merge from all 4 classification races at the 2023 FHSAA State Champio...

Boys Times Merge From FHSAA State XC Champs...

Boys individual times merge from all 4 classification races at the 2023 FHSAA State Champion...

Boys Team Results Merge From FHSAA State XC Champs...

Boys team results merge from all 4 classification races at the 2023 FHSAA State Championship...

Boys Team Results Merge From FHSAA 3A Regionals...

Boys team results merge from all 4 of the FHSAA 3A Regionals held last week in Florida....

Top Girls Individual Times From FHSAA 3A Regionals...

Results merge of girls individual times from all 4 FHSAA 3A regionals this past week....

Top Boys Individual Times From FHSAA 3A Regionals...

Results merge of boys individual times from all 4 FHSAA 3A regionals this past week....

Boys Team Results Merge From All 8 FHSAA 3A Districts...

Boys team results merge from all 8 FHSAA 3A District meets this past week in Florida....

Top Girls Times From 3A District Meets...

Girls individual results merge from all 8 FHSAA 3A district meets in Florida from this past ...

Top Boys Times From 3A District Meets...

Boys individual results merge from all 8 FHSAA 3A district meets in Florida from this past w...

Patrick Koon & Company Ready For Sub 15 Races At New World...

Boys meet preview for the 2023 New World Fall Spectacular to be held Saturday, October 14th ...

Top 500 Girls 5K Performances All-Time At Holloway Park...

A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida....

Patrick Koon On FSU Pre-Nats, Nike Elite And Stanford...

Leon (FL) senior Patrick Koon is heading into Saturday's FSU Invitational as the two-time de...

Apalachee Regional Park Top 100 Boys Performances All-Time...

A list of the top 100 high school boys 5K performances all-time at Apalachee Regional Park i...

Apalachee Regional Park Top 100 Girls Performances All-Time...

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park ...

Florida High School Boys XC Team Scores Rankings (9/26)...

Latest statewide boys XC team scores rankings for Florida as of September 26th....

Patrick Koon Commits To Stanford...

Florida high school distance running state record holder Patrick Koon commits to Stanford Un...

All-Classification Florida Boys XC Team Scores Rankings...

Updated Florida boys XC team scores rankings for all-classifications after September 16th we...

Fastest 1,000 Girls Performances From Last Week's Meets...

A list of the top 1,000 girls times run by Florida boys in last week's meets from September ...

Fastest 1,000 Boys Performances From Last Week's Meets...

A list of the top 1,000 boys times run by Florida boys in last week's meets from September 1...

Florida Freshmen Boys Top 500 Rankings...

Check out the fastest 500 5K performances by freshmen boys in Florida as of September 14th....

Top 1,000 Girls Times From Last Week's Meets In Florida...

Check out the top 1,000 girls performances from Florida meets between September 4th thru Sep...

Top 1,000 Boys Times From Last Week's Meets In Florida...

Check out the top 1,000 boys performances from Florida meets between September 4th thru Sept...

3A Girls Top 500 XC Times...

Check out the top 500 girls cross country performances in the FHSAA 3A classification as of ...

3A Boys Top 500 XC Times...

Check out the top 500 boys cross country performances in the FHSAA 3A classification as of S...

Top 1,000 Boys XC Times After Week 1...

Check out the top 1,000 high school boys 5K cross country times in Florida as of August 31st...

Top 1,000 Girls XC Times After Week 1...

Check out the top 1,000 high school girls 5K cross country times in Florida as of August 31s...

FHSAA 3A Girls Fastest 1,000 XC Individual Returnees...

A list of the fastest 1,000 cross country girls individual returnees in the FHSAA 3A classif...

FHSAA 3A Boys Fastest 1,000 XC Individual Returnees...

A list of the fastest 1,000 cross country boys individual returnees in the FHSAA 3A boys cla...

Top 1,000 Florida Sophomore Girls XC Returnees...

Check out the top 1,000 sophomore girls cross country returnees for the state of Florida....

Top 1,000 Florida Sophomore Boys XC Returnees...

Check out the top 1,000 sophomore boys cross country returnees for the state of Florida....

Top 1,000 Florida Junior Girls XC Returnees...

Check out the top 1,000 junior girls cross country returnees for the state of Florida....

Top 1,000 Florida Junior Boys XC Returnees...

Check out the top 1,000 junior boys cross country returnees for the state of Florida....

Top 1,000 Florida Senior Girls XC Returnees...

Check out the top 1,000 senior girls cross country returnees for the state of Florida....

Top 1,000 Florida Senior Boys XC Returnees...

Check out the top 1,000 senior boys cross country returnees for the state of Florida....

Top Returning Florida Boys XC Teams Based On 3200m Times...

Using 2023 outdoor 3200 meter season best times, we rank the top returning Florida boys team...

Florida's Fastest Returning Girls XC Squads...

A list of the fastest returning girls cross country teams in the state of Florida for the up...

Florida's Fastest Returning Boys XC Squads...

A list of the fastest returning boys cross country teams in the state of Florida for the upc...

Florida's Fastest 1,000 Girls XC Returnees...

A list of the fastest 1,000 girls cross country returnees in the state of Florida for the up...

Florida's Fastest 1000 Boys XC Returnees...

A list of the fastest 1,000 boys cross country returnees in the state of Florida for the upc...

Girls Results Merge For All 4 Classes At FHSAA State Champs...

Girls results merge from all 4 classifications of the 2023 FHSAA State Track & Field Champio...

Boys Results Merge For All 4 Classes At FHSAA State Champs...

Boys results from all 4 classifications of the 2023 FHSAA State Track & Field Championships.

3A Boys State Meet Team Scores Projections...

FHSAA 3A boys state meet team scores projections using performances from the regional meets ...

3A Girls State Meet Team Scores Projections...

FHSAA 3A girls state meet team scores projections using performances from the regional meets...

Results Merge: 3A Girls Regionals...

Girls results merge of all four FHSAA 3A Regionals held on May 4th....

Results Merge: 3A Boys Regionals...

Boys results merge of all four FHSAA 3A Regionals held on May 4th....

Top 100 Boys Performances From FHSAA District Meets...

Check out the top 100 boys performances by event from the last two weeks of FHSAA district m...

Top 100 Girls Performances From FHSAA District Meets...

Check out the top 100 girls performances by event from the last two weeks of FHSAA district ...

FHSAA 3A Girls Track & Field Team Rankings...

FHSAA 4A girls track & field team rankings as of April 11th....

FHSAA 3A Boys Track & Field Team Rankings...

FHSAA 4A boys track & field team rankings as of April 11th....

Florida Girls Top 100 Performances From Last Week's Meets...

A list of the top 100 Florida girls performances by event from last week's meets from April ...

Florida Boys Top 100 Performances From Last Week's Meets...

A list of the top 100 Florida boys performances by event from last week's meets from April 3...

Patrick Koon's 8:44 3200 At Arcadia Breaks State Record...

Patrick Koon breaks Rheinhardt Harrison's state record in the 3200 with an 8:45 performance ...

Top 100 Girls Performances From Last Week's Meets...

A list of the top 100 girls performances by event from last week's meets in Florida....

Top 100 Boys Performances From Last Week's Meets...

A list of the top 100 boys performances by event from last week's meets in Florida....

Florida Sophomore Girls Top 100 Rankings...

Check out the top 100 sophomore girls performances by event in Florida as of March 28th....

Florida Sophomore Boys Top 100 Rankings...

Check out the top 100 sophomore boys performances by event in Florida as of March 28th....

Florida Freshmen Boys Top 100 Rankings...

Check out the top 100 freshmen boys performances by event in Florida as of March 28th....

Florida Freshmen Girls Top 100 Rankings...

Check out the top 100 freshmen girls performances by event in Florida as of March 28th....

Top 100 Girls Performances From Last Week's Meets...

A list of the top 100 girls performances by event from meet results in Florida from March 20...

Top 100 Boys Performances From Last Week's Meets...

A list of the top 100 boys performances by event from meet results in Florida from March 20t...

Bob Hayes Invite Top 100 Girls Performances All-Time...

Check out the top 100 girls performances in the meet history of Bob Hayes Invitational curre...

Bob Hayes Invite Top 100 Boys Performances All-Time...

Check out the top boys performances in the meet history of Bob Hayes Invitational currently ...

All-Florida Girls Track & Field Team Rankings (3/15 Update)...

Ranking all the high school girls track & field teams in the state of Florida scoring the to...

All-Florida Boys Track & Field Team Rankings (3/15 Update)...

Ranking all the high school boys track & field teams in the state of Florida scoring the top...

XC State Champ Lillee Tang Commits To Naval Academy...

Lillee Tang, a senior at Leon High School in Tallahassee and the 3A state cross country cham...

Top 100 Boys Results Merge From Past Week's Meets...

A list of the top 100 boys performances by event from this past week's meet results in Flori...

Top 100 Girls Results Merge From Past Week's Meets...

A list of the top 100 girls performances by event from this past week's meet results in Flor...

Florida Girls Top 100 Rankings Heading Into The Weekend...

A current list of the top 100 girls rankings by event for the entire state of Florida as of ...

Florida Boys Top 100 Rankings Heading Into The Weekend...

Check out the top 100 boys rankings by event for the entire state of Florida as of March 10t...

Patrick Koon On His 8:53 3200 At Bolles & Indoor Debut Next...

In-depth interview with Leon junior Patrick Koon after running the sixth fastest 3200 meter ...

Florida Sophomore Girls Top 100 Rankings...

Check out the top 100 sophomore girls performances by event in the state of Florida as of Ma...

Florida Sophomore Boys Top 100 Rankings...

Check out the top 100 sophomore boys performances by event in the state of Florida as of Mar...

Florida Freshmen Girls Top 100 Rankings...

Check out the top 100 freshmen girls performances by event in the state of Florida as of Mar...

Florida Freshmen Boys Top 100 Rankings...

Check out the top 100 freshmen boys performances by event in the state of Florida as of Marc...

Top 10 Races To Watch From Bolles Bulldog Classic...

The 2023 Bolles Bulldog Classic was one of the best yet in the meet's history with plenty of...

Top 100 Girls Results Merge From Last Week's Meets...

A results merge of the top 100 girls performances by event in Florida from last week's meets...

Top 100 Boys Results Merge From Last Week's Meets...

A results merge of the top 100 boys performances by event in Florida from last week's meets ...

FHSAA 3A Girls Track & Field Team Rankings - March 2nd...

Ranking the top 3A girls track & field teams in the state of Florida scoring the MileSplit d...

FHSAA 3A Boys Track & Field Team Rankings - March 2nd...

Ranking the top 3A boys track & field teams in the state of Florida scoring the MileSplit da...

All-Florida Girls Track & Field Team Rankings - March 1st...

Ranking the top high school girls track & field teams in the state of Florida scoring 8 deep...

All-Florida Boys Track & Field Team Rankings - March 1st...

Ranking the top boys track & field teams in the state of Florida scoring 8 deep by event....

FHSAA 3A Girls Top 100 Outdoor Rankings...

The current top 100 girls performers by event in the FHSAA 3A classification as of February ...

FHSAA 3A Boys Top 100 Outdoor Rankings...

The current top 100 boys performers by event in the FHSAA 3A classification as of February 2...

Top 100 Girls Results Merge From Last Week's Meets...

A results merge of the top 100 girls performances by event in Florida from last week's meets...

Top 100 Boys Results Merge From Last Week's Meets...

A results merge of the top 100 boys performances by event in Florida from last week's meets ...

Florida Senior Girls Top 50 Rankings...

A list of the top 50 senior girls performances by event in the state of Florida after the op...

Meet Recap: Chiles Track & Field Relays...

Top performances from the Chiles Track & Field Relays on February 18th in Tallahassee....

Florida Freshmen Girls Top 50 Rankings...

A list of the top 50 freshmen girls performances by event in the state of Florida after the ...

FHSAA 3A Girls Top 100 Outdoor Returnees...

Check out the top 100 girls outdoor track & field event returnees for the FHSAA 3A classific...

FHSAA 3A Boys Top 100 Outdoor Returnees...

Check out the top 100 boys outdoor track & field event returnees for the FHSAA 3A classifica...

Florida Girls Top 100 Outdoor Returnees By Event...

A list of the top 100 girls outdoor track & field returnees by event for the state of Florid...

Florida Boys Top 100 Outdoor Returnees By Event...

A list of the top 100 outdoor track & field returnees by event for the state of Florida....

Florida's 1000 Fastest Girls All-Time At Champs South Region

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Loc...

Florida's 1000 Fastest Boys All-Time At Champs South Region...

Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Foot Lock...

Way Too Early 2023 XC Rankings: 3A Boys Teams...

Looking ahead to next year's Florida high school cross country season with the projected fas...

Meet History: FACA Senior All-Stars Top 100 Boys All-Time...

Check out the top 100 boys times run in the FACA All-Star Senior Meet since 2002 at the 5K d...

Meet History: FACA Senior All-Stars Top 100 Girls All-Time...

Check out the top 100 girls times run in the FACA All-Star Senior Meet since 2002 at the 5K ...

Top Freshmen Girls Times From FHSAA State XC Meet...

Check out the top freshmen girls performances from the 2022 FHSAA State Cross Country Champi...

Top Freshmen Boys Times From FHSAA State XC Meet...

Check out the top freshmen boys performances from the 2022 FHSAA State Cross Country Champio...

Top Sophomore Girls Times From FHSAA State XC Meet...

Check out the top sophomore girls performances from the 2022 FHSAA State Cross Country Champ...

Top Sophomore Boys Times From FHSAA State XC Meet...

Check out the top sophomore boys performances from the 2022 FHSAA State Cross Country Champi...

Top Junior Boys Times From FHSAA State XC Meet...

Check out the top junior boys performances from the 2022 FHSAA State Cross Country Champions...

Top Seniors Girls Times From FHSAA State XC Meet...

Check out the top senior girls performances from the 2022 FHSAA State Cross Country Champion...

Boys Individual Times Merge From 2022 FHSAA State XC Meet...

Check out the fastest boys individual times merged from all 4 classification races at the 20...

Girls Individual Times Merge From 2022 FHSAA State XC Meet...

Check out the fastest girls individual times merged from all 4 classification races at the 2...

Workout Wednesday: Leon XC...

Workout Wednesday visit with the Leon High School cross country team featuring Florida's top...

Rankings Heading Into FHSAA State XC Finals...

Take a look at the latest subjective rankings by flrunners.com heading into the 2022 FHSAA S...

Fastest 1,000 Girls Times From Regional Week...

Check out the top 1,000 girls times posted this past week in all of the FHSAA regional meets...

Fastest 1,000 Boys Times From Regional Week...

Check out the top 1,000 times posted this past week in all of the FHSAA regional meets....

Updated Florida All-Classification Top 25 Rankings...

Updated top 25 all-ciassification rankings for the state of Florida after the district meets...

3A Regional Qualifier List...

A list of all team and individual region qualifiers from all 8 district championship meets i...

Fastest 500 Girls Times From 2022 FHSAA District XC Champs...

Check out the top 500 girls times run from all of the district championship meets held this ...

Fastest 500 Boys Times From 2022 FHSAA District XC Champs...

Check out the top 500 boys times run from all of the district championship meets held this p...

Top 500 High School Boys All-Time At Apalachee Regional Park

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Talla...

Top 500 High School Girls All-Time At Apalachee Regional...

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tall...

Florida Girls Team XC Rankings Heading Into Pre-State...

Updated subjective girls team ross country rankings for the state of Florida heading into th...

Florida Boys Team XC Rankings Heading Into Pre-State...

Updated subjective boys team ross country rankings for the state of Florida with the top 25 ...

Florida's Top 1,000 Girls XC Times At Mid-Season...

Check out the top 1,000 girls times in the state of Florida as of October 4th....

Florida's Top 1,000 Boys XC Times At Mid-Season...

Check out the top 1,000 boys times in the state of Florida as of October 4th....

Top 500 Girls Times From Last Week's XC Meets In Florida...

Check out the top 500 fastest girls cross country times run in Florida between September 12t...

Top 500 Boys Times From Last Week's XC Meets In Florida...

Check out the top 500 fastest boys cross country times run in Florida between September 12th...

Koon 14:43 In Huntsville, Belen Jesuit Top 5 All Under 16!...

Patrick Koon scores huge win with second fastest 5K XC time in Florida history, while Belen ...

Florida Girls XC Team Rankings - Week 3...

Updated top 20 team rankings for all-classification and top 10 team rankings for each classi...

Florida Boys XC Team Rankings - Week 3...

Updated top 20 team rankings for all-classification and top 10 team rankings for each classi...

Top 1,000 Florida Senior Girls XC Times...

Check out the top 1,000 times by senior girls in the state of Florida as of September 13th....

Top 1,000 Florida Senior Boys XC Times...

Check out the top 1,000 times by senior boys in the state of Florida as of September 13th....

Top 1,000 Florida Junior Girls XC Times...

Check out the top 1,000 times by junior girls in the state of Florida as of September 13th....

Top 1,000 Florida Junior Boys XC Times...

Check out the top 1,000 times by junior boys in the state of Florida as of September 13th....

Top 1,000 Florida Sophomores Girls XC Times...

Check out the top 1,000 times by sophomore girls in the state of Florida as of September 13t...

Top 1,000 Florida Sophomores Boys XC Times...

Check out the top 1,000 times by sophomore boys in the state of Florida as of September 13th...

Top 1,000 Florida Freshmen Girls XC Times...

Check out the top 1,000 times by freshmen girls in the state of Florida as of September 13th...

Top 1,000 Florida Freshmen Boys XC Times...

Check out the top 1,000 times by freshmen boys in the state of Florida as of September 13th.

Top 500 Boys Times From This Week's XC Meets In Florida...

Check out the top 500 fastest boys cross country times run in Florida between September 5th ...

Top 500 Girls Times From This Week's XC Meets In Florida...

Check out the top 500 fastest girls cross country times run in Florida between September 5th...

Fastest 500 Times For 3A Girls...

Check out the top 500 girls performances so far this cross country season in the 3A classifi...

Fastest 500 Times For 3A Boys...

Check out the top 500 boys performances so far this cross country season in the 3A classific...

Top 500 Girls Times From This Week's XC Meets In Florida...

Check out the top 500 fastest girls cross country times run in Florida between August 29th t...

Top 500 Boys Times From This Week's XC Meets In Florida...

Check out the top 500 fastest boys cross country times run in Florida between August 29th to...

Florida Boys XC Team Rankings - Week 1...

Updated top 20 team rankings for all-classification and top 10 team rankings for each classi...

Florida Girls XC Team Rankings - Week 1...

Updated subjective top 20 team rankings for all-classification and top 10 team rankings for ...

Fastest Florida Freshmen Girls Times After Week #1...

Check out the top Florida freshmen girls times after the first official weekend of meets....

Fastest Florida Freshmen Boys Times After Week #1...

Check out the top Florida freshmen boys times after the first official weekend of meets....

Top 500 Girls Times From This Week's XC Meets In Florida...

Check out the top 500 fastest girls cross country times run in Florida between August 22nd t...

Top 500 Boys Times From This Week's XC Meets In Florida...

Check out the top 500 fastest boys cross country times run in Florida between August 22nd to...

Girls Preview For Cecil Field Summer Classic...

The best of the best will kicking off their 2022 cross country season together when the elit...

Top 100 Girls Performances All-Time At New World Golf Course

Check out the top 100 girls performances times recorded all-time at 5K courses held at the N...

Top 100 Boys Performances All-Time At New World Golf Course...

Check out the top 100 boys performances times recorded all-time at 5K courses held at the Ne...

Florida All-Class Preseason Top 20 Girls XC Team Rankings...

The top 20 subjectively ranked girls cross country teams in the state of Florida heading int...

Pre-Season XC Rankings: FHSAA 3A Girls Teams...

Our subjective pre-season rankings list for the top 10 girls cross country teams in the FHSA...

Pre-Season XC Rankings: FHSAA 3A Boys Teams...

Our subjective pre-season rankings list for the top 10 boys cross country teams in the FHSAA...

Fastest 1,000 Sophomore Girls XC Returnees...

Check out the top 1,000 rising sophomore girls cross country returnees in Florida....

Fastest 1,000 Sophomore Boys XC Returnees...

Check out the top 1,000 rising sophomore boys cross country returnees in Florida....

Fastest 1,000 Junior Girls XC Returnees...

Check out the top 1,000 junior girls cross country returnees in Florida....

Fastest 1,000 Junior Boys XC Returnees...

Check out the top 1,000 rising junior boys cross country returnees in Florida....

Fastest 1,000 Senior Girls XC Returnees...

Check out the top 1,000 rising senior girls cross country returnees in Florida....

Fastest 1,000 Senior Boys XC Returnees...

Check out the top 1,000 rising senior boys cross country returnees in Florida....

3A Girls Fastest 1,000 XC Returning Individuals...

A list of the top 1,000 fastest returning girls 5K cross country runners for the FHSAA 3A cl...

3A Boys Fastest 1,000 XC Returning Individuals...

A list of the top 1,000 fastest returning boys 5K cross country runners for the FHSAA 3A cla...

Final 2022 Outdoor Rankings - Girls Discus...

Check out the final high school rankings within the 2022 outdoor season for the girls discus...

Final 2022 Outdoor Rankings - Boys Discus...

Check out the final high school rankings within the 2022 outdoor season for the boys discus ...

Final 2022 Outdoor Rankings - Girls Shot Put...

Check out the final high school rankings within the 2022 outdoor season for the girls shot p...

Final 2022 Outdoor Rankings - Boys Shot Put...

Check out the final high school rankings within the 2022 outdoor season for the boys shot pu...

Final 2022 Outdoor Rankings - Girls Triple Jump...

Check out the final high school rankings within the 2022 outdoor season for the girls triple...

Final 2022 Outdoor Rankings - Boys Triple Jump...

Check out the final high school rankings within the 2022 outdoor season for the boys triple ...

Final 2022 Outdoor Rankings - Girls Long Jump...

Check out the final high school rankings within the 2022 outdoor season for the girls long j...

Final 2022 Outdoor Rankings - Boys Long Jump...

Check out the final high school rankings within the 2022 outdoor season for the boys long ju...

Final 2022 Outdoor Rankings - Girls High Jump...

Check out the final high school rankings within the 2022 outdoor season for the girls high j...

Final 2022 Outdoor Rankings - Boys High Jump...

Check out the final high school rankings within the 2022 outdoor season for the boys high ju...

Final 2022 Outdoor Rankings - Girls 4x800m Relay...

Check out the final high school rankings within the 2022 outdoor season for the girls 4x800 ...

Final 2022 Outdoor Rankings - Boys 4x800m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x800 m...

Final 2022 Outdoor Rankings - Girls 4x400m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x400 m...

Final 2022 Outdoor Rankings - Boys 4x400m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x400 m...

Final 2022 Outdoor Rankings - Girls 4x100m Relay...

Check out the final high school rankings within the 2022 outdoor season for the girls 4x100 ...

Final 2022 Outdoor Rankings - Boys 4x100m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x100 m...

Final 2022 Outdoor Rankings - Girls 100m Hurdles...

Check out the final high school rankings within the 2022 outdoor season for the girls 100 me...

Final 2022 Outdoor Rankings - Girls 3200m Run...

Check out the final high school rankings within the 2022 outdoor season for the girls 3200 m...

Final 2022 Outdoor Rankings - Boys 3200m Run...

Check out the final high school rankings within the 2022 outdoor season for the boys 3200 me...

Final 2022 Outdoor Rankings - Girls 1600m/Mile Run...

Check out the final high school rankings within the 2022 outdoor season for the girls 1600 m...

Final 2022 Outdoor Rankings - Boys 1600m/Mile Run...

Check out the final high school rankings within the 2022 outdoor season for the boys 1600 me...

Final 2022 Outdoor Rankings - Girls 800m Run...

Check out the final high school rankings within the 2022 outdoor season for the girls 800 me...

Final 2022 Outdoor Rankings - Boys 800m Run...

Check out the final high school rankings within the 2022 outdoor season for the boys 800 met...

Final 2022 Outdoor Rankings - Girls 400m Dash...

Check out the final high school rankings within the 2022 outdoor season for the girls 400 me...

Final 2022 Outdoor Rankings - Boys 400m Dash...

Check out the final high school rankings within the 2022 outdoor season for the boys 400 met...

Final 2022 Outdoor Rankings - Girls 200m Dash...

Check out the final high school rankings within the 2022 outdoor season for the girls 200 me...

Final 2022 Outdoor Rankings - Boys 200m Dash...

Check out the final high school rankings within the 2022 outdoor season for the boys 200 met...

Final 2022 Outdoor Rankings - Girls 100m Dash...

Check out the final high school rankings within the 2022 outdoor season for the girls 100 me...

Final 2022 Outdoor Rankings - Boys 100m Dash...

Check out the final high school rankings for the 2022 outdoor season for the boys 100 meter ...

Fastest 1,000 Returning Girls XC Runners In Florida...

A list of the top 1,000 returning girls cross country runners in the state of Florida for th...

Fastest 1,000 Returning Boys XC Runners In Florida...

A list of the top 1,000 returning boys cross country runners in the state of Florida for the...

Florida Sunday Highlights From adidas Outdoor Nationals...

Florida highlights from the third day of the 2022 adidas Outdoor Nationals in Greensboro, No...

Florida Saturday Highlights From adidas Outdoor Nationals...

Florida highlights from the second day of the 2022 adidas Outdoor Nationals in Greensboro, N...

Florida Junior Girls Top 100 Track & Field Rankings...

Check out the top 100 junior girls performances by event in the state of Florida for the 202...

Florida Junior Boys Top 100 Track & Field Rankings...

Check out the top 100 junior boys performances by event in the state of Florida for the 2022...

Florida Sophomore Boys Top 100 Track & Field Rankings...

Check out the top 100 sophomore boys performances by event in the state of Florida for the 2...

Florida Freshmen Girls Top 100 Track & Field Rankings...

Check out the top 100 freshmen girls performances by event in the state of Florida for the 2...

Florida Freshmen Boys Top 100 Track & Field Rankings...

Check out the top 100 freshmen boys performances by event in the state of Florida for the 20...

2022 FHSAA State Track Champs Girls Results Merge...

Girls results merge of all 4 classifications from the 2022 FHSAA State Track & Field Champio...

2022 FHSAA State Track Champs Boys Results Merge...

Boys results merge of all 4 classifications from the 2022 FHSAA State Track & Field Champion...

3A Girls Regional Results Merge & State Qualifiers List...

Check out the girls results merge from all of the FHSAA 3A Regionals....

3A Boys Regional Results Merge & State Qualifiers List...

Check out the boys results merge from all of the FHSAA 3A Regionals....

Top 100 Girls Performances By Event From Week 1 Of Districts

Check out the top 100 girls performances by event from the first week of the FHSAA district ...

Top 100 Boys Performances By Event From Week 1 Of Districts...

Check out the top 100 boys performances by event from the first week of the FHSAA district t...

Top 100 Girls Results Merge By Event From Last Week's Meets...

Check out the top 100 girls performances by event from last week's meet results in Florida....

Top 100 Boys Results Merge By Event From Last Week's Meets...

Check out the top 100 boys performances by event from last week's meet results in Florida....

2022 Florida HS Outdoor Returnees In Boys 3200m Run...

Check out the top 1,000 fastest returnees in the boys 3200 meter run from the state of Flori...

VOTE: Florida Sophomore Boys XC Runner of The Year...

Vote for the deserving athlete for the title of Florida sophomore boys cross country runner ...

Top 100 Florida Boys Performances All-Time At Eastbay South...

Check out the top 100 Florida boys performances all-time at the Eastbay (formerly Foot Locke...

FHSAA Boys Cross Country State Championships History...

Go back into the history of past FHSAA boys' cross country state championships with the offi...

flrunners.com Top 25 XC Team Rankings After Pre-State...

Take a look at our latest top 25 all-classifications rankings for the state of Florida after...

flrunners.com Top 25 Girls Team XC Rankings - Week 6...

An updated top 25 girls team rankings list for the state of Florida after the first six week...

flrunners.com Top 25 Boys Team XC Rankings - Week 6...

An updated top 25 boys team rankings for the entire state of Florida after some major head-t...

Who Are The Fastest Teams & Runners In Each District?...

Check out the current top performers in each district for the state of Florida....

flrunners.com Top 25 Girls Team Rankings - Week 3 Update...

flrunners.com top 25 girls cross country team rankings for the state of Florida regardless o...

flrunners.com Top 25 Boys Team Rankings - Week 3 Update...

Top 25 boys team rankings for the state of Florida after the first 3 weeks of the season....

flrunners.com Top 25 Pre-Season Boys Team XC Rankings...

Pre-season girls' top 25 team rankings for upcoming 2021 cross country season in the state o...

flrunners.com Top 25 Pre-Season Girls Team XC Rankings...

Pre-season girls' top 25 team rankings for upcoming 2021 cross country season in the state o...

Top 500 Rising Sophomore Boys XC Returnees...

Check out the top 500 rising sophomore boys cross country runners in the state of Florida fo...

16 HS Athletes Would Have Been All-Americans At NCAAs...

The 2021 NCAA Outdoor Track and Field Championships wrapped up over the weekend, and 13 high...

Meet Florida's Top Young Distance Runners...

Country's fastest 7th grader miler in Eliana Black & nation's top 9th grade two miler in Pat...

Florida Freshmen Boys Top 100 Rankings...

Check out the current top 100 freshmen boys rankings by event in the state of Florida as of ...

Leon Duo Eyes Big Track Season Goals For 2021...

Jake Rogers and Patrick Koon talk big track goals after their third and fifth places finishe...

Weekend Rewind: State Meet Action Takes Center Stage...

We continue to dive into the top state meet action from across the country this weekend....

FHSAA 3A Region Recaps: Belen Looks to Make History at State

With the competition pool decided, here is what went down last week across the state for eac...

Cross Country Countdown: FHSAA 3A Girls...

Take a closer look at the teams and individuals in class 3A to watch this fall....

Ranking Florida's Best Boys XC 5k Teams of All-Time...

We rank the best teams in the state of Florida of all-time for the 5k distance, based on our...

The 2010s: FLRunners All-Decade XC Athletes & Programs...

2020 is just weeks away, and the last full decade of cross country has finally come to an en...

Lake City Quadruple Region Brings Dominating Team Finishes...

Lake City hosted a total of four fast regions on Saturday. Here is the rundown. ...

Top Florida Storylines From This Weekend...

Take a look at the top story lines from all over the state this past weekend. ...

Top 500 Florida Boys and Girls From Past Week's Meets...

Take a look at the results merged from athletes all over the state. ...

Cross Country Countdown: FHSAA 3A Boys...

Here is the scouting report for the FHSAA 3A boys. ...

Florida's Top 50 Sophomore Boys In Each Event...

We took a look at the top 50 sophomore boys in each event. ...

Florida Athletes Write History at FSU Relays...

Florida athletes wrote history this weekend at the 2019 FSU Relays. From school records, cou...

9 Impact Sophomores In Florida This Outdoor Season...

The outdoor season has kicked off and the class of 2021 has shown just how strong their off-...

3A Meet Preview: Chiles Has Potential To Pull Off Both Indiv...

Ricky Quintana previews all of the individuals and team battles in class 3A....

3A Virtual Meet/Preview: Northwestern Not Backing Down, Coop...

We take a look at the individual and team battles for the 3A championship....

Leander Forbes Leans On Family Inspiration Before Record 400...

Leander Forbes had one last conversation with his father before stepping on the track at Chi...

Tracking The Best In The Boys 400...

For 35 years, the best boys in high school track and field have been chasing Darrell Robinso...

Leon's Matthew Cashin Commits To The Ospreys...

The newest commit of the 2017 graduating class, comes out of Leon High School in Tallahassee...

T&F Team Scores - 3A Boys - Chiles Timberwolves Tackling Run...

43 points was all the Chiles' boys track team needed to win their third straight 3A state ch...

NXNSE: Florida Boys Legacy Team Scores - Belen Won In 2011, ...

The Belen Jesuit boys won NXN Southeast in 2011, but they aren't the top team in our legacy ...

Saucony Flo 50 Boys XC Teams: Trinity Prep Tallies 4th Strai...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

3A District 3 Featured Photo Album: Lincoln's Churchill Take...

Lincoln freshman Alyson Churchill continued her fantastic season by winning her first distri...

Bobcat Classic Lives Up To Billing In Coach Ron Norris' Fina...

In his last year of 42 years of coaching, Buchholz Head Coach Ron Norris is putting together...

Carrollton Orthopedic Invitational ReCap...

Alexander Boys let it rip at Carrollton in 6A-7A race and Clarkston wins Championship team t...

Foot Locker South's Fastest Floridians: Matt Mizereck...

Former Leon standout Matt Mizereck competed in the Foot Locker South Regional all four years...

3A District 3 Featured Photo Album...

Chris Tucker was on-site at the 3A District 3 Championship and captured over 300 photos of a...

WATCH: Morse, Rice, Tucker Take Alligator Lake XC Race Down ...

One of the best races of the weekend was at the Alligator Lake XC Invitational as Emma Tucke...

Cougar XC Challenge Featured Photo Album...

Teams from north Florida and Georgia headed to the Sunshine State's capital of Tallahassee f...

College Recruiting Tips: Sukhi Khosla...

July 1st marked the initial contact period for the class of 2016 athletes to be recruited. ...

3A Recap: Miami Northwestern Girls Score 155 Points In Route...

The ladies of Miami Northwestern flat out destroyed the competition tallying 155 points, mor...

Road To State: 3A Meet Preview...

The 3A state finals look to be action packed with a star studded field in every event. Ricky...

3A Virtual Meet: MNW Girls Projected To Win By Over 100, Top...

The question for the ladies of MNW isn't if they will win, but by how much. A totally differ...

Sukhi Khosla Goes with OK State...

After much deliberation, Florida distance standout passes up hometown Florida State to sign ...

15th Annual Chiles Track & Field Championships Featured Phot...

Chiles and Leon went at it all season long on the cross country course and are rivals on the...

3A Boys Team Scores: BA Is Back...

Ten points separated champion Chiles from fourth place Miami Central at the 3A state champio...

Gibbons, Khosla Garner Gatorade Florida XC Runner Of The Ye...

When picking the top two cross country runners in the state it's hard to look much further t...

Still On The Board: Top Unsigned Boys Cross Country Runners...

Leon senior Sukhi Khosla is the gem of the 2015 class and has yet to make a college decision...

Sukhi Khosla after 35th at NXN, wants sub 4:00 mile in track

Sukhi Khosla talks about his 35th place finish at NXN and lofty goals for the 2015 track sea...

NXN Pre-Race Interview: Florida Finalists...

MileSplit's Brandon Miles catches up with Florida's three NXN finalists Rafaella Gibbons, Fr...

WATCH: Khosla Clocks 4:13 1600m In Pre-NXN Track Workout...

It's no secret that Leon senior Sukhi Khosla prefers track to cross country. So what does th...

Gibbons, Martins, Khosla Punch Tickets To Portland For NXN...

Never before had two Florida boys or a Florida girl qualified for NXN in Portland, Oregon. T...

In His Own Words: Sukhi Khosla: The Decision To Run NXN SE/W...

Leon senior Sukhi Khosla has been unbeatable in Florida over the last year and a half. As a ...

Top 25 Boys Teams In NXN SE Region: Leon Out, No Official Wo...

Leon and Chiles battled it out all season long for the best team in Tallahassee and the stat...

Youth of Gibbons & Yared Warms a Cold Florida State Meet...

Sukhi Khosla repeats in 15:01. 9th grader Gibbons & 7th grader Yared star for the girls at F...

Boys Combined Results: 3A Boys Teams Dominate...

When we combine all classifications, the 3A Boys teams rise to the top lead by Chiles and Leon.

3A Preview: Wollrath Out, Khosla Sets Sights On State Record...

A stress fracture to Melbourne senior Julie Wollrath opens up the door for other state title...

Combined Results: All 3A Regionals...

The Creekside girls scored a 3A Region 1 victory as did the Leon boys. See what happened whe...

FHSAA 3A Region 1 Featured Photo Album...

The Leon Lions scored a regional win over rival Chiles at the 3A-1 Regional in Tallahassee. ...

Khosla Blazing: State Leading, US#10 14:52.39, Leads Lions T...

Tallahassee Leon cross country star Sukhi Khosla has had minimal opportunities to be challen...

3A Region By Region Virtual Meets...

Leon senior Sukhi Khosla won the FSU Invitational/Pre-State and the 3A District 3 Championsh...

3A District By District Virtual Meets...

The temperatures across the state are starting to drop, but the competition is just heating ...

3A Team Rankings: Chiles, Leon Look For City Bragging Rights...

Approximately 11 miles separates Chiles High School and Leon High School. The Timberwolves a...

WATCH: Sukhi Khosla Break 15 Minutes & Win Pre-State For The...

You want a highlight video we have you covered. David Armstrong took it to the next level br...

Khosla & Gibbons assert themselves as best in Florida...

Leon senior Sukhi Khosla (US #20) and Winter Park freshmen Rafaella Gibbons asserted themsel...

Khosla Solidifies Himself As State's Best, US#13 14:59.94, F...

While Leon High senior Sukhi Khosla may have felt disappointed with the lack of competition ...

FSU Invitational (Pre-State) Elite Races Virtual Meet...

The college athletes will kick off the 2014 FSU Invitational/Pre-State on Friday with the to...

Elite 10: Top Boys Teams Regardless Of Class...

Our computers crunched the numbers and have Chiles as the top team in the state with an aver...

Week In Review: Khosla Back To Business, Posts FL#7, Fastest...

Leon's Sukhi Khosla, the defending 3A Cross Country Finals champion, posted the fastest ...

Bale-N-Trail Cross Country Original Meet Preview/Virtual Mee...

Teams from around North Florida will head to the campus of Bartram Trail for their annual Ba...

Vote Khosla For Boys National Performer of the Week...

Leon senior Sukhi Khosla  recently defended his title at the Carrollton Orthapedic Invitati...

Carrollton Orthopedic Summary- Sukhi Khosla Shines, Lindsay ...

69 schools competed at the rejuvenated Carrollton Orthopedic Invitaional from as far south (...

Carrollton Orthopedic Invitational Preview...

After maybe having a few less teams attend than in the past, the Carrollton Orthopedic Invit...

Cougar XC Challenge Featured Photo Album...

We'd like to welcome our newest photographer Jeremy Danzie to the team. He will be cover...

Elite 10: Top Boys Teams Regardless Of Class...

The 2014 Cross Country Finals are 82 days away! Though that may seem like a long time to som...

3A Team Rankings: Chiles' Boys Seek 4th State Title, Will Ha...

Sarasota appears to have a large lead on Seabreeze with a strong top two of Angelina Grebe a...

XC Raw Data: Boys Top Returning Teams Based On Track Times...

As we transition into the 2014-15 school year and shift from track & field back to cross cou...

Secrets To Success: The EXCLUSIVE Sukhi Khosla Training Log...

Leon High School coach Andrew Wills isn't one to talk strategy or give away training tip...

Khosla Lands Dream Mile Invite: The Quest For Sub Four Is On

Sukhi Khosla waited for the moment his invitation to the Adidas Dream Mile would come. He ch...

Front Running Works for Sukhi Khosla...

With the nation’s fastest 1600m time this season and his state meet already behind him, Su...

Watch Sukhi Khosla run US #1 4:05 1600 at Florida State Meet

Leon junior Sukhi Khosla (pictured above by Donald Lamb) had previously held the US #1 tim...

VIDEO: Khosla, 4:06.45, Morken 4:07.12 US#1 & 3 Times At 3A ...

Leon junior Sukhi Khosla and Niceville senior Nick Morken proved they are worthy of being me...

Athletes of the Week: Whitney, Khosla Post Nation Leading Times

East Ridge sophomore Kaylin Whitney and Leon junior Sukhi Khosla are our Athletes of the Wee...

2014 A Look Ahead: 3A Top Returning Teams - Are The Belen & ...

At the beginning of the month we took a look ahead at the top individuals returning for the ...

Look Ahead To 2014: Top 3A Returners...

With the 2013 cross country season coming to a close we take a sneak peek at 2014. Who will ...

Khosla, Headley Number One In The Class Of 2015...

Olympia's Emily Headley and Leon's Sukhi Khosla recorded the fastest times in the cl...

3A Individual Rankings: Xiang, Barlow Should Be Great Battle...

Sukhi  Khosla hadn't run in a ton of meets leading up to Pre-State and hadn't run a...

Khosla Unplugged: State's Fastest Runner Looking Forward To ...

Ricky Quintana caught up with Leon star Sukhi Khosla in this exclusive interview. The junior...

Scouting Report: Leon Boys...

The Leon boys cross country team finished sixth in 2012 and look to crack the top five in 20...

Where Are They Now? Will Stanford...

Former Leon High School standout Will Stanford remembers his high school career like it was ...

Where Are They Now? Matt Mizereck...

Former Leon standout Matt Mizereck had an incredible high school career winning six individu...

Where Are They Now? John Hazelton...

Former Leon standout John Hazelton has great memories of running in North Florida. As a curr...

District 3A-2: Zimmerman Edges Khosla By A Hair, Givens Gold...

Nine high schools, 18 teams, and 131 athletes took to Appalachee Regional Park for the 3A Di...

3A Boys Race Summary...

What a race this was!   Mizereck vs. Clark vs. Clemente!...

Tallahassee is a Distance Running Hotbed...

There is a uniqueness to Tallahassee that separates it from the rest of the Florida when it ...

MileSplit Fast Four: A weekly glimpse at four of our nation'...

Each week here at MileSplit we will be giving you a quick look at four of the nation's best ...

Showdown at the Ranch, Pre-State Meet is Tomorrow...

This weekend a couple thousand of runners, including many of the best in the state of Florid...

3A Girls Region Previews...

Will it be Leon or Chiles in a tightly locked Region 1?  Can anyone touch a recharged Whart...

3A Boys Region Previews...

Can anyone catch Leon and Mizereck? Can Plant upset George Jenkins in Region 2? Can Semin...

Terry Heals Fall Injuries, Ready For Strong Season...

Justin Terry is one of those special talents. His potential is boundless--if he can stay he...

Headlines

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Girls Senior Class Four Year 5000m Progression...

Mackenzie Roy of Spruce Creek started her freshman year running 19:35. She led the state ran...

Boys Senior Class Four Year 5000m Progression...

Liam Jordan ran 16:25 as a freshman and progressed to 14:57 as a senior! Look at how the se...

VOTE: FL MileSplit Boy's XC Athlete of the Year Poll...

VOTE: FL MileSplit Boy's XC Athlete of the Year Poll...