05:48
Youth Boys' 1500m, Finals 3 - Age 9...

02:35
Youth Boys' 800m, Semi-Finals 1 - Age 14...

01:31
4A Boys High Jump Champion Tyler Hughes...

03:59
4A Boys High Jump Part 2...

06:27
4A Boys High Jump Part 2...

06:27
3A Boys High Jump Part 2...

03:59
3A Boys High Jump Part 1...

03:15
Boys High Jump Pt 3...

03:55
Boys High Jump Pt 2...

07:35
Boys High Jump Pt 1...

04:02
Boys High Jump Part 1...

01:07
Boys High Jump Champion Ralph Smith...

03:04
Boys High Jump Part 2...

02:10
Girls 400 Hurdles Finals Section 1...

00:38
Girls 100 Hurdles Finals Section 1...

01:14
Girls 4x100 Relay Finals Section 1...

02:11
Boys 800 Finals Section 1...

02:04
Boys 400 Hurdles Finals Section 1...

01:13
Boys 4x100 Relay Finals Section 1...

03:12
High School Boys' 800m, Finals 5 - Age 17-18...

05:00
Youth Boys' 800m, Finals 1 - Age 9...

02:00
High School Boys' 400m, Finals 17 - Age 17-18...

02:00
High School Boys' 400m, Finals 15 - Age 17-18...

01:53
High School Girls' 400m, Finals 12 - Age 17-18...

01:59
High School Girls' 400m, Finals 6 - Age 15-16...

01:59
Youth Girls' 400m, Finals 3 - Age 11...

02:06
High School Girls' 200m, Prelims 5 - Age 17-18...

01:05
Youth Girls' 200m, Prelims 1 - Age 11...

04:00
High School Girls' 4x100m Relay 3A, Finals 1...

14:14
Girls 4x800 Relay Finals Section 1...

07:06
High School Boys' 4x400m Relay, Finals 1...

07:35
High School Girls' 4x400m Relay, Finals 1...

02:00
High School Girls' 200m, Finals 2...

03:54
High School Girls' 800m, Finals 1...

02:11
High School Girls' 400m Hurdles, Finals 2...

01:12
High School Girls' 4x100m Relay, Finals 1...

00:59
High School Boys' 100m, Finals 1...

01:18
High School Girls' 100m, Finals 2...

00:29
High School Girls' 100m Hurdles, Finals 1...

12:54
High School Boys' 4x800m Relay, Finals 1...

01:00
Varsity Boys 400 Hurdles Finals Section 1...

07:59
High School Boys' 4x400m Relay, Finals 1...

09:29
High School Girls' 4x400m Relay, Finals 1...

01:35
High School Boys' 200m, Finals 28...

01:42
High School Boys' 200m, Finals 26...

01:29
High School Boys' 200m, Finals 25...

01:54
High School Boys' 200m, Finals 23...

01:35
High School Boys' 200m, Finals 22...

01:35
High School Boys' 200m, Finals 21...

01:17
High School Boys' 200m, Finals 20...

01:18
High School Boys' 200m, Finals 19...

01:17
High School Boys' 200m, Finals 17...

01:42
High School Boys' 200m, Finals 16...

01:42
High School Boys' 200m, Finals 14...

02:00
High School Boys' 200m, Finals 13...

01:35
High School Boys' 200m, Finals 11...

01:35
High School Girls' 200m, Finals 24...

01:42
High School Girls' 200m, Finals 23...

01:17
High School Girls' 200m, Finals 22...

01:59
High School Girls' 200m, Finals 21...

01:35
High School Girls' 200m, Finals 19...

01:42
High School Girls' 200m, Finals 18...

01:23
High School Girls' 200m, Finals 17...

01:35
High School Girls' 200m, Finals 15...

01:54
High School Girls' 200m, Finals 13...

01:23
High School Girls' 200m, Finals 11...

01:53
High School Girls' 200m, Finals 9...

02:17
High School Girls' 200m, Finals 1...

03:54
High School Boys' 800m, Finals 1...

04:53
High School Girls' 800m, Finals 3...

03:30
High School Boys' 4x100m Relay, Finals 1...

03:23
High School Girls' 4x100m Relay, Finals 1...

02:35
High School Boys' 400m, Finals 17...

02:06
High School Boys' 400m, Finals 16...

02:53
High School Boys' 400m, Finals 15...

03:00
High School Boys' 400m, Finals 14...

02:48
High School Boys' 400m, Finals 13...

03:23
High School Boys' 400m, Finals 12...

02:42
High School Boys' 400m, Finals 11...

03:17
High School Boys' 400m, Finals 10...

02:12
High School Boys' 400m, Finals 9...

02:05
High School Girls' 400m, Finals 12...

02:35
High School Girls' 400m, Finals 11...

02:36
High School Girls' 400m, Finals 10...

02:00
High School Girls' 400m, Finals 9...

02:35
High School Girls' 400m, Finals 8...

02:41
High School Girls' 400m, Finals 6...

02:12
High School Girls' 400m, Finals 3...

01:11
High School Boys' 100m, Finals 27...

02:24
High School Boys' 100m, Finals 26...

01:18
High School Boys' 100m, Finals 23...

01:23
High School Boys' 100m, Finals 22...

01:17
High School Boys' 100m, Finals 19...

01:48
High School Boys' 100m, Finals 17...

01:35
High School Boys' 100m, Finals 16...

01:54
High School Boys' 100m, Finals 9...

02:12
High School Boys' 100m, Finals 8...

01:23
High School Boys' 100m, Finals 3...

01:24
High School Girls' 100m, Finals 23...

00:59
High School Girls' 100m, Finals 22...

01:12
High School Girls' 100m, Finals 21...

01:18
High School Girls' 100m, Finals 20...

01:06
High School Girls' 100m, Finals 19...

00:59
High School Girls' 100m, Finals 18...

00:59
High School Girls' 100m, Finals 17...

01:35
High School Girls' 100m, Finals 8...

01:23
High School Girls' 100m, Finals 3...

01:42
High School Girls' 100m Hurdles, Finals 5...

01:29
High School Girls' 100m Hurdles, Finals 4...

01:48
High School Girls' 100m Hurdles, Finals 3...

15:53
High School Boys' 4x800m Relay, Finals 1...

15:11
High School Girls' 4x800m Relay, Finals 1...

08:23
High School Boys' 1600m, Finals 8...

07:18
High School Boys' 1600m, Finals 5...

06:36
High School Boys' 1600m, Finals 3...

13:35
High School Boys' 3200m, Finals 2...

38:31
Varsity Girls 5K...

29:34
Varsity Boys 5K...

12:09
Varsity Boys 5K...

06:11
High School Girls' 200m 3A, Finals 1...

03:20
High School Boys' 4x100m Relay 3A, Finals 1...

02:40
High School Girls' 4x100m Relay 3A, Finals 1...

05:22
High School Girls' 100m 3A, Finals 1...

01:35
High School Girls' 100m Hurdles 3A, Finals 1...

08:22
High School Girls' 4x400m Relay, Finals 2...

02:06
High School Girls' 200m, Finals 2...

02:48
High School Girls' 300m Hurdles, Finals 1...

03:30
High School Girls' 400m, Finals 1...

03:18
High School Boys' 4x100m Relay, Finals 2...

02:42
High School Girls' 4x100m Relay, Finals 2...

02:36
High School Boys' 100m, Finals 2...

02:24
High School Girls' 100m, Finals 2...

02:00
High School Girls' 100m Hurdles, Finals 2...

03:30
2A Boys 400 Finals Section 2...

02:10
2A Boys 100 Finals Section 1...

03:36
High School Boys' 400m 2A, Finals 2...

04:30
High School Girls' 4x100m Relay 2A, Finals 1...

02:05
High School Boys' 100m 2A, Finals 1...

02:12
High School Boys' 200m 3A, Finals 1...

02:54
High School Boys' 400m 3A, Finals 1...

03:00
High School Girls' 100m 3A, Finals 1...

00:23
Girls 200 Prelims Heat 2...

00:24
Girls 100 Finals...

00:20
Girls 100 Prelims Heat 1...

01:00
Girls 4x100 Relay Prelims Heat 1...

00:57
Boys 400 Finals...

00:55
Boys 300 Hurdles Finals...

00:57
Boys 400 Finals...

00:44
Boys 300 Hurdles Prelims Heat 1...

00:26
Boys 200 Finals...

00:50
Boys 4x100 Relay Prelims Heat 1...

00:12
Boys 100 Prelims Heat 1...

00:28
Boys 100 Finals Section 1...

03:51
Boys 3200 Finals Section 1...

02:17
Boys 800 Finals Section 1...

01:05
Boys 400 Finals Section 1...

05:19
Boys 1600 Finals Section 1...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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