41:00
High School Girls' 5k Race Of Champions...

28:12
High School Boys' 5k Race Of Champions...

01:21
4A Girls 400m Hurdles Champion Arianna Allen...

01:09
4A Girls 100 Hurdles Champion Chelsi Williams...

01:36
4A Boys Pole Vault Champion Van Carter...

01:28
Boys Pole Vault Champion Alex Georgiev...

01:06
Girls 100m Hurdles Champion Michelle Smith...

01:10
Girls 400m Hurdles Champion Michelle Smith...

07:00
Girls 1600 Finals Section 1...

00:27
B 400m H - Isaiah Scott leaves it all at the finish!...

00:37
Girls 200 Prelims Heat 3...

07:00
Girls 1600 Finals Section 1...

02:50
Girls 400 Hurdles Prelims Heat 3...

01:41
Girls 400 Hurdles Prelims Heat 2...

00:35
Girls 100 Hurdles Prelims Heat 5...

00:58
Girls 100 Hurdles Prelims Heat 1...

00:50
Girls 100 Prelims Heat 7...

06:10
Girls 4x400 Relay Finals Section 3...

02:20
Girls 4x200 Relay Prelims Heat 2...

01:44
Girls 4x100 Relay Prelims Heat 1...

01:47
Girls 4x100 Relay Finals...

02:56
Boys 800 Prelims Heat 4...

02:55
Boys 800 Finals...

02:28
Boys 400 Hurdles Finals...

00:33
Boys 110 Hurdles Prelims Heat 6...

05:00
Boys 4x400 Relay Finals Section 2...

02:00
Girls 4x800 Relay Finals Section 1...

24:38
4A Boys 5K - Stream Replay...

01:29
Boys 4A 800m Champ-Miguel Pantojas...

01:30
Girls 4A 800m Champ-Cha'iel Johnson...

05:54
High School Boys' 800m 4A, Finals 1...

00:26
Skyler Franklin 11.59 100m...

12:45
Girls 4x800 Relay Finals Section 1...

00:49
Girls 100 Hurdles Finals Section 1...

00:50
Boys 110 Hurdles Finals Section 1...

06:40
Girls 1600 Finals Section 1...

05:54
Boys 1600 Finals Section 1...

01:46
Girls 4x100 Relay Finals Section 1...

01:45
Boys 4x100 Relay Finals Section 1...

01:47
Girls 400 Finals Section 1...

03:54
Boys 800 Finals Section 1...

09:58
Girls 3200 Finals Section 1...

07:52
Boys 3200 Finals Section 1...

05:05
Girls 4x400 Relay Finals Section 1...

14:42
4A Boys Finals...

16:00
4A Girls Finals...

09:25
4A Boys 5K...

10:12
4A Girls 5K...

25:23
4A Girls 5K (Stream Replay)...

30:42
4A Boys 5K (Stream Replay)...

25:41
High School Girls' 5k 4A...

31:24
JV 3A/4A Boys 5K...

23:21
JV 3A/4A Girls 5K...

27:51
Varsity 3A/4A Boys 5K...

12:36
Girls 4x800 Relay Finals Section 1...

01:03
Girls 100 Hurdles Finals Section 1...

01:06
Girls 100 Hurdles Finals Section 2...

01:17
Boys 100 Finals Section 1...

05:28
Boys 1600 Finals Section 1...

01:49
Girls 300 Hurdles Finals Section 2...

14:44
Girls 3200 Finals Section 1...

05:12
Girls 4x400 Relay Finals Section 2...

04:22
Boys 4x400 Relay Finals Section 2...

05:00
Boys 4x400 Relay Finals Section 1...

07:36
Girls 4x400 Relay Finals Section 1...

18:48
Boys 3200 Finals Section 1...

19:11
Girls 3200 Finals Section 1...

02:24
Boys 200 Finals Section 4...

01:47
Boys 200 Finals Section 3...

01:46
Boys 200 Finals Section 2...

02:29
Girls 200 Finals Section 3...

02:39
Girls 200 Finals Section 2...

03:56
Boys 800 Finals Section 2...

05:35
Girls 800 Finals Section 2...

05:55
Girls 800 Finals Section 1...

01:44
Boys 300 Hurdles Finals Section 1...

02:08
Girls 300 Hurdles Finals Section 2...

02:02
Girls 300 Hurdles Finals Section 1...

04:01
Boys 400 Finals Section 4...

03:45
Boys 400 Finals Section 2...

02:48
Girls 400 Finals Section 3...

04:36
Girls 400 Finals Section 1...

05:39
Boys 4x100 Relay Finals Section 1...

05:37
Girls 4x100 Relay Finals Section 1...

08:43
Boys 1600 Finals Section 2...

12:26
Girls 1600 Finals Section 1...

04:32
Boys 100 Finals Section 3...

13:08
Boys 4x800 Relay Finals Section 1...

16:49
Girls 4x800 Relay Finals Section 1...

04:24
Girls 100 Finals Section 2...

01:55
Girls 100 Finals Section 1...

01:01
Boys 110 Hurdles Finals Section 1...

02:54
Girls 100 Hurdles Finals Section 1...

04:47
High School Boys' 4x400m Relay, Finals 1...

06:48
High School Girls' 4x400m Relay, Finals 1...

18:30
High School Boys' 3200m, Finals 1...

18:54
High School Girls' 3200m, Finals 1...

01:54
High School Boys' 200m, Finals 4...

01:30
High School Boys' 200m, Finals 3...

01:30
High School Boys' 200m, Finals 2...

02:18
High School Girls' 200m, Finals 3...

02:24
High School Girls' 200m, Finals 2...

03:36
High School Boys' 800m, Finals 2...

05:30
High School Boys' 800m, Finals 1...

05:18
High School Girls' 800m, Finals 2...

05:30
High School Girls' 800m, Finals 1...

01:42
High School Boys' 300m Hurdles, Finals 1...

02:00
High School Girls' 300m Hurdles, Finals 2...

01:54
High School Girls' 300m Hurdles, Finals 1...

03:42
High School Boys' 400m, Finals 4...

03:36
High School Boys' 400m, Finals 2...

02:36
High School Girls' 400m, Finals 3...

04:24
High School Girls' 400m, Finals 1...

05:06
High School Boys' 4x100m Relay, Finals 1...

05:18
High School Girls' 4x100m Relay, Finals 1...

08:24
High School Boys' 1600m, Finals 2...

09:06
High School Boys' 1600m, Finals 1...

12:06
High School Girls' 1600m, Finals 1...

04:12
High School Boys' 100m, Finals 3...

02:00
High School Boys' 100m, Finals 1...

04:06
High School Girls' 100m, Finals 2...

01:42
High School Girls' 100m, Finals 1...

01:18
High School Boys' 110m Hurdles, Finals 1...

02:42
High School Girls' 100m Hurdles, Finals 1...

12:42
High School Boys' 4x800m Relay, Finals 1...

16:36
High School Girls' 4x800m Relay, Finals 1...

04:29
Boys 4x400 Relay Finals Section 1...

05:12
Girls 4x400 Relay Finals Section 1...

15:30
Girls 3200 Finals Section 1...

02:59
Boys 800 Finals Section 1...

01:44
Girls 300 Hurdles Finals Section 1...

01:59
Boys 400 Finals Section 1...

02:00
Boys 4x100 Relay Finals Section 1...

07:06
Girls 1600 Finals Section 1...

05:55
Boys 1600 Finals Section 1...

00:57
Girls 100 Hurdles Finals Section 1...

24:50
FHSAA Class 4A Girls Race...

11:58
Boys 5K...

12:46
Girls 5K...

04:40
Boys 4x400 Relay Finals Section 1...

16:08
Girls 3200 Finals Section 1...

01:31
Boys 200 Finals Section 2...

02:00
Boys 200 Finals Section 1...

03:44
Girls 200 Finals Section 1...

01:53
Boys 300 Hurdles Finals Section 1...

03:03
Girls 300 Hurdles Finals Section 1...

02:36
Boys 400 Finals Section 1...

04:06
Girls 400 Finals Section 1...

03:19
Boys 4x100 Relay Finals Section 1...

07:56
Boys 1600 Finals Section 1...

09:30
Girls 1600 Finals Section 1...

02:26
Boys 100 Finals Section 3...

01:28
Boys 100 Finals Section 1...

01:40
Girls 100 Finals Section 1...

03:56
Boys 110 Hurdles Finals Section 2...

01:21
Girls 100 Hurdles Finals Section 1...

04:30
High School Boys' 4x400m Relay, Finals 1...

16:31
High School Girls' 3200m, Finals 1...

01:36
High School Boys' 200m, Finals 2...

02:00
High School Boys' 200m, Finals 1...

04:00
High School Girls' 200m, Finals 1...

01:54
High School Boys' 300m Hurdles, Finals 1...

03:54
High School Girls' 300m Hurdles, Finals 1...

02:54
High School Boys' 400m, Finals 1...

04:12
High School Girls' 400m, Finals 1...

01:18
High School Boys' 4x100m Relay, Finals 1...

07:54
High School Boys' 1600m, Finals 1...

09:30
High School Girls' 1600m, Finals 1...

02:12
High School Boys' 100m, Finals 3...

01:48
High School Boys' 100m, Finals 1...

01:36
High School Girls' 100m, Finals 1...

03:48
High School Boys' 110m Hurdles, Finals 2...

01:28
High School Girls' 100m Hurdles, Finals 1...

02:01
Boys 4x100 Relay Finals Section 1...

04:14
Boys 4x400 Relay Finals Section 1...

00:29
Boys 100 Finals Section 1...

01:12
Boys 4x100 Relay Finals Section 1...

02:28
Boys 800 Finals Section 1...

03:06
Girls 800 Finals Section 1...

06:02
Boys 1600 Finals Section 1...

07:19
Girls 1600 Finals Section 1...

01:23
Girls 400 Finals Section 1...

01:13
Boys 400 Finals Section 1...

01:25
Girls 300 Hurdles Finals Section 1...

02:24
High School Girls' 100m 4A, Finals 1...

06:12
High School Boys' 800m 4A Adaptive , Finals 1...

03:06
High School Boys' 800m 4A, Finals 1...

00:50
Girls 200 Prelims Heat 1...

01:18
Girls 400 Prelims Heat 1...

00:44
Girls 100 Prelims Heat 2...

00:13
Boys High Jump Finals...

14:42
Girls 3200 Finals Section 1...

06:16
Boys 1600 Finals Section 1...

06:45
Girls 1600 Finals Section 1...

00:55
Girls 200 Finals Section 5...

06:49
Girls 4A Region 3...

06:52
Boys 4A Region 3...

08:44
Park Vista Cobra Boys 5K...

10:35
Park Vista Cobra Girls 5K...

03:09
Boys 800 Finals Section 1...

03:42
Girls 800 Finals Section 1...

05:03
Boys 4x400 Relay Finals Section 1...

05:06
Girls 4x400 Relay Finals Section 2...

06:12
Boys 1600 Finals Section 1...

07:00
Girls 1600 Finals Section 1...

14:22
Girls 3200 Finals Section 1...

12:20
Boys 3200 Finals Section 1...

01:47
Boys 300 Hurdles Finals Section 1...

02:28
Girls 4x100 Relay Finals Section 1...

02:02
Boys 110 Hurdles Finals Section 1...

01:57
Boys 300 Hurdles Prelims Heat 1...

01:58
Girls 4x100 Relay Prelims Heat 1...

01:56
Boys 110 Hurdles Prelims Heat 2...

10:41
Boys 4x800 Relay Finals Section 1...

12:43
Girls 4x800 Relay Finals Section 1...

13:28
Girls 4x800 Relay Finals Section 1...

10:38
Boys 4x800 Relay Finals Section 1...

01:25
Boys 3x110 Shuttle Hurdle Relay Finals Section 2...

01:38
Girls 3x100 Shuttle Hurdle Relay Finals Section 3...

13:52
Boys 4x1600 Relay Finals Section 1...

03:08
Girls 800 Sprint Medley Relay Finals Section 1...

02:49
Boys 800 Sprint Medley Relay Finals Section 2...

05:18
Boys 4x400 Relay Finals Section 1...

05:14
Girls 4x400 Relay Finals Section 1...

01:44
Girls 4x100 Relay Finals Section 1...

01:37
Boys 4x100 Relay Finals Section 3...

03:00
Girls 4x200 Relay Finals Section 1...

03:08
Boys 4x200 Relay Finals Section 2...

06:02
Girls Sprint Medley Relay Finals Section 1...

05:00
Boys Sprint Medley Relay Finals Section 1...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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