About Me


Discussion Posts

Topic/Message
2 months ago Where is it really?
Ok, thanks.
3 months ago Where is it really?
At Tommy Oliver Stadium or Emerald Coast MS?
7 years ago 2nd Annual Pace Patriot Invitational 2012
When will results be posted?
8 years ago Practice Times?
Practice at 6am M, W, TH, F and at 3:10pm every school day. Kids must go to one or the other exc...
8 years ago Duval County to Eliminate All Athletics
What a crock of crap this all is. In Duval County School District, expenditures have gone from $...
8 years ago Article Comment: New Balance Indoor Nationals: Strong Day One For Florida Athletes
What about Pentathlon athletes?
8 years ago Are you in favor of changes to the track state meet format?
[quote=Coach_S]During all my years in Ohio, I found this schedule to be most accommodating to bot...
9 years ago Does Anyone Know if Socks are part of the CC uniforms?
@BenWa Socks are not part of the CC or track uniform.
9 years ago Next to winning state, what would be your next biggest season goal or dream?
99% of all runners are not going to be first in any race. How about goals of making it to Stat...
9 years ago Pre-State Invite & Middle-Schoolers
Only 18% of Florida public middle schools are FHSAA members (568/104), so we are leaving out a he...
9 years ago Pre-State Invite & Middle-Schoolers
We need to keep the FHSAA bureaucracy out of middle school sports as they are not only stepping o...
9 years ago School Record Boards
I did a long search for records boards last year and we decided on a company called www.schoolpr...
9 years ago School Record Boards
I did a long search for records boards last year and we decided on a company called www.schoolpr...
9 years ago Meet Comment: Walton County Championship 2010
Contact Coach Greg Niemiec at niemiecg@walton.k12.fl.us or 850-622-5020, ext 4394 for more info.
9 years ago Meet Comment: South Walton Opener 2010
Contact Coach Greg Niemiec at niemiecg@walton.k12.fl.us or 850-622-5020, ext 4394 for more info.
10 years ago Oops and thanks to Chris Sumner for Scoring the Panhandle Championship
Agree. Great job as usual!! -Coach Greg Niemiec, SWHS
10 years ago shin issues
Make sure calves are stretched since tight opposing muscles can tear the other. Freeze a cup...
10 years ago Girls Senior All-Stars -- Region 1
Holly Stanton runs for Ft Walton Beach now.
10 years ago Warrior Running Camp
Some South Walton Boys and girls
10 years ago Meet Comment: Gulf Coast Cross Country Stampede 2009
How about breaking it up by school size? 4a-3a and 2a-1a
10 years ago Rubberized Tracks - I want one!!
Couple of interesting ideas there. Thanks. Can anyone recommend a good contractor (and product)...
10 years ago Rubberized Tracks - I want one!!
I'm curious as to how teams have raised the money or convinced their school district to pay for a...
10 years ago Meet Comment: Pace Patriot Invitational 2009
Meet was cancelled due to weather
10 years ago Meet Comment: South Walton Meet 2009
This was HS only, no middle schools
10 years ago Virtual Track Meets
That works. I went to the "teams" pull down menu. Selected the district or region, then virtual...
10 years ago Virtual Track Meets
After going to the "Results" pull down menu, I tried the virtual meet for track. It works well e...
10 years ago Virtual Track Meets
Great!! I kept looking in the Rankings menu as that was where the CC virtual meets were. All we...
10 years ago Virtual Track Meets
Now that we are spoiled by having the ability to do virtual cross country meets in the flrunners....
10 years ago Elite Times/ Distances
Where are the Florida and national elite times/distances posted for High School and Middle School...
10 years ago Need the Nike Lanang ST!!!
I believe I saw those exact shoes (don't know about the sizes) at our local Hibbetts store. Chec...
10 years ago Meet Comment: Florida Elite HS Age Group Meet 2009
Is this an indoor meet? How do you register? AAU or USATF membership required?
10 years ago flotrack
Have you thought of giving team discounts so the coach can get his/her team to subscribe?
10 years ago FACA All-Star Meet - questions
Coach, I saw your post and already selected Mike Grenier as an alternate for the team. congrats...
10 years ago Region 1 Boys All Star Team Selections
Congratulations on a successful cross country season! Based on your performances and availability...
10 years ago How many miles did your team travel?
What's really bad is the time zone change. We always have to leave at 0'dark thirty
10 years ago XC Advisory Meeting: Input solicited regarding "substitution penalty" on top 15 runners
I see it pretty simply, if the runner can legitimately enter the race and then wins it he/she sho...
10 years ago RaceTab is free
Thanks jason. Now I guess I'll have to use it. No excuse now!
11 years ago Region 1 Boys Team- FACA All Star Meet--2nd Update
Jake Cuevas is confirmed.
11 years ago Region 1 Boys Team- FACA All Star Meet--2nd Update
Christian Ritacco and Cameron Thomas are now confirmed.
11 years ago Region 1 Boys Team- FACA All Star Meet--2nd Update
Add Andrew Gleaton to the confirmed list. Coach Niemiec gregniemiec@gmail.com
11 years ago Region 1 Boys Team- FACA All Star Meet--2nd Update
Region 1 Boys Team- FACA All Star Meet--2nd Update--Nov 1, 2008 Based on updated 5K times so f...
11 years ago Region 1 Boys Team- FACA All Star Meet
Based on impressive 5K times so far this season, the following individuals are under consideratio...
11 years ago Looking for a high school race near Destin!!
There's one in Panama City on Saturday, Oct 18 at H G Harders Park put on by Bay HS. I emailed y...
11 years ago Looking for a high school race near Destin!!
There's one in Panama City on Saturday, Oct 18 at H G Harders Park put on by Bay HS. I emailed y...
11 years ago girls regional previews
Looking forward to the rest of the girls' previews. Anytime soon?
11 years ago Registered Coach
How does one become a registered coach on flrunners or milesplit? Are there any advantages/ spec...
11 years ago Attention 2008 FACA XC All-Star Coaches
[b]Region 1 Boys[/b] Coach Greg Niemiec South Walton HS 850-428-4938 c 850-654-1635 h greg...
11 years ago Article Comment: Interview with XC National Champ Ashley Brasovan
I came to read the interview with Ashley and all the comments are about spelling!! Get a grip. ...
12 years ago Meet Comment: Panhandle CC Championship 2007
My guess?? Try looking at last year's info (see meet history)
12 years ago Middle School Meeting - RSVP
Someone else was here too but they left.