Best Of The Last Decade: Golden South Girls Sprints/Hurdles

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100 Meter Dash

Rank Time Wind Athlete/Team Grade Meet Date Place
1 11.33 1.0
Palatka HS
2017
2 11.38 0.2
First Academy (Orlando)
2015
3 11.42 0.0
Lake Wales HS
2011
4 11.43 1.7
St. Thomas Aquinas HS
2016
5 11.44 1.7
Trinity Elite
2015
6 11.47 1.4
Chaminade-Madonna College Prep
2020
7 11.52 1.7
Pedagogy Track Club
2016
8 11.57 0.2
East Ridge HS
2016
9 11.60 0.3
Ed White HS
2012
10 11.62 0.6
St. Thomas Aquinas HS
2015
11 11.63 -0.4
Lake Highland Prep HS
2014
12 11.64 1.9
Atlantic Coast HS
2015
13 11.67 1.1
Paxon School for Advanced Studies
2015
14 11.69 -0.4
Metro-Dade Track Club
2013
15 11.70 1.1
Fast Lane Track Club
2010
16 11.71 -0.4
Star Athletics
2013
17 11.72 1.4
Lakewood Ranch HS
2017
18 11.75 -0.9
Haines City HS
2017
18 11.75 1.8
Lake Wales HS
2013
18 11.75 1.4
Miami Southridge HS
2017
21 11.78 1.0
Hillsborough HS
2017
22 11.80 1.4
St. Thomas Aquinas HS
2020
23 11.81 0.3
Miami Jackson HS
2012
24 11.83 1.1
Oak Ridge HS
2009
25 11.84 0.3
Lakewood HS
2018
25 11.84 0.0
Boyd Anderson HS
2012
27 11.89 -0.1
Abraham Lincoln Middle School
2021
27 11.89 1.1
Osceola HS (Kissimmee)
2011
29 11.91 NWI
Star Athletics
2013
29 11.91 0.7
Gainesville HS
2016
31 11.92 0.7
Miami Southridge HS
2014
31 11.92 1.0
Gaither HS
2019
31 11.92 1.9
Lincoln HS
2015
34 11.93 0.3
King HS
2013
35 11.97 1.8
South Dade Express Track Club
2015
35 11.97 -0.5
Oak Ridge HS
2015
35 11.97 0.3
West Orange HS
2014
38 11.98 1.8
Raines HS
2012
39 12.02 1.1
St. Thomas Aquinas HS
2010
39 12.02 2.0
IMG Academy
2017
39 12.02 NWI
Metro-Dade Track Club
2013
39 12.02 0.7
Royal Palm Beach HS
2015
43 12.05 1.0
American Heritage MS/HS (Plantation)
2019
44 12.06 -0.2
Rockledge HS
2016
44 12.06 2.0
American Heritage MS/HS (Plantation)
2017
46 12.07 -0.1
Lauderdale Lakes Middle School
2021
47 12.09 NWI
Wekiva HS
2011
47 12.09 -1.3
Miami Southridge HS
2017
49 12.11 -0.6
Palm Beach Central HS
2017
49 12.11 0.0
Sandalwood HS
2011

200 Meter Dash

Rank Time Wind Athlete/Team Grade Meet Date Place
1 23.24 -0.6
Boyd Anderson HS
2013
2 23.31 0.7
St. Thomas Aquinas HS
2015
3 23.37 0.7
Miami Southridge HS
2017
4 23.44 1.5
Boyd Anderson HS
2012
5 23.52 1.7
Palatka HS
2017
6 23.56 1.9
First Academy (Orlando)
2015
7 23.77 1.9
Atlantic Coast HS
2015
8 23.78 0.5
Lake Wales HS
2011
8 23.78 1.2
Lake Wales HS
2013
10 23.81 -0.5
West Orange HS
2014
11 23.93 1.5
Lake Highland Prep HS
2014
12 23.94 1.2
Abraham Lincoln Middle School
2021
13 23.96 1.7
St. Thomas Aquinas HS
2020
14 23.97 -0.5
Miami Southridge HS
2014
15 23.98 -0.6
Haines City HS
2017
16 24.01 -0.6
Star Athletics
2013
17 24.03 0.7
St. Thomas Aquinas HS
2016
18 24.08 -0.5
Paxon School for Advanced Studies
2015
19 24.11 1.9
Palm Beach Central HS
2017
20 24.12 -0.6
Metro-Dade Track Club
2013
21 24.20 -0.5
Royal Palm Beach HS
2015
22 24.25 0.7
Stanton Prep
2015
23 24.28 0.5
Osceola HS (Kissimmee)
2011
24 24.30 0.4
Rockledge HS
2016
25 24.39 -0.2
Metro-Dade Track Club
2013
26 24.41 0.0
Mandarin HS
2011
27 24.51 1.2
Evans HS
2012
28 24.52 0.4
Miami Southridge HS
2017
29 24.55 -0.8
Cocoa HS
2019
30 24.63 1.9
1st Coast TC
2015
30 24.63 0.5
St. Thomas Aquinas HS
2010
32 24.67 1.4
Lincoln HS
2015
33 24.78 0.0
Ridgewood HS
2011
34 24.82 0.4
Oak Ridge HS
2018
35 24.84 1.3
Athletics Academy
2017
35 24.84 0.4
First Coast HS
2016
37 24.85 1.4
Miami Northwestern HS
2015
38 24.87 0.5
Colonial HS
2014
38 24.87 1.9
Riverview HS
2017
38 24.87 1.7
Wharton HS
2017
41 24.94 NWI
Cocoa HS
2013
42 24.99 -0.8
Gaither HS
2019
43 25.04 0.4
Gainesville HS
2017
44 25.06 1.2
Palm Beach Gardens HS
2019
45 25.07 -0.2
IMG Academy
2018
46 25.14 0.1
North Florida Speed Track Club
2016
47 25.15 -0.2
727 Youth Track and Field Club Inc.
2019
48 25.17 0.4
American Heritage MS/HS (Plantation)
2018
48 25.17 0.0
Dunbar HS
2011
50 25.19 0.7
St. Thomas Aquinas HS
2020
50 25.19 1.9
Boyd Anderson HS
2016
50 25.19 0.2
Northeast HS (Oakland Park)
2015

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 52.89
Oak Ridge HS
2015
2 53.61
Miami Jackson HS
2012
3 53.77
Northeast HS (Oakland Park)
2019
4 53.90
Lake Wales HS
2018
5 54.19
The Matrix Track Club
2013
6 54.40
American Heritage MS/HS (Plantation)
2014
7 54.47
First Coast HS
2016
8 54.56
Raines HS
2010
8 54.56
Spoto HS
2016
10 54.76
United Speed Alliance
2015
11 54.85
Northeast HS (Oakland Park)
2018
12 54.86
North Florida Speed Track Club
2016
12 54.86
Wellington HS
2016
14 55.19
South Dade HS
2017
15 55.26
Dr. Michael Krop HS
2013
16 55.45
Fast Lane Track Club
2013
17 55.64
Pine Forest HS
2010
18 55.73
George M. Steinbrenner HS
2020
19 56.04
Everglades HS
2012
20 56.08
Lincoln HS
2018
21 56.12
Flanagan HS
2017
22 56.32
The Matrix Track Club
2014
22 56.32
Frostproof HS
2014
24 56.37
Osceola HS (Kissimmee)
2018
25 56.38
E.O.T.O Elite
2021
25 56.38
St. Thomas Aquinas HS
2015
27 56.55
Boyd Anderson HS
2016
28 56.61
St. Thomas Aquinas HS
2018
29 56.64
Northeast HS (Oakland Park)
2014
30 56.71
Lake Minneola HS
2018
31 56.76
Richmond Heights MS
2020
32 56.78
Hallandale HS
2012
33 56.93
Lincoln HS
2017
34 56.95
South Lake HS
2010
34 56.95
American Heritage MS/HS (Plantation)
2020
36 57.25
Lake Mary Prep
2013
37 57.34
Jacksonville PAL
0
37 57.34
Colonial HS
2017
39 57.35
PURE Athletics
2014
40 57.44
Seminole Ridge HS
2013
40 57.44
Vero Beach HS
2015
42 57.45
St. Johns Striders
2016
43 57.46
Ransom Everglades School
2019
44 57.60
Florida Elite
2014
45 57.67
Eastside HS
2018
46 57.71
Buchholz HS
2016
47 57.76
Raines HS
2012
48 57.78
Plantation HEAT
2015
49 57.85
Eastside HS
2018
50 57.96
Out of Door Academy
2021

100 Meter Hurdles

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATEPLACE
113.481.3
FL East Ridge HS
2015
213.491.3
FL Hallandale HS
2016
313.610.4
FL Northeast HS (Oakland Park)
2014
413.690.4
FL Jones HS
2014
513.831.9
GA Mount Vernon Presbyterian School
2017
613.861.3
FL Port Charlotte HS
2015
713.881.9
FL Wharton HS
2017
713.881.3
FL Miami Southridge HS
2015
913.941.4
FL Metro-Dade Track Club
2013
1013.950.4
TN Lake Mary HS
2016
1114.231.4
FL United Speed Alliance
2013
1214.31NWI
MS McComb High School
2010
1214.31NWI
FL Take Flight TC
2014
1414.391.9
FL East Lake HS
2017
1514.42-1.3
FL Boca Raton HS
2016
1514.421.9
FL Miami Southridge HS
2018
1714.431.1
GA Howard High School
2013
1714.430.4
FL Hallandale HS
2015
1914.49-1.3
FL Lincoln HS
2016
2014.500.4
FL Star Athletics
2013
2114.540.4
FL Suncoast HS
2014
2214.571.0
FL St. Thomas Aquinas HS
2020
2314.580.2
FL Dillard HS
2012
2414.621.9
FL St. Thomas Aquinas HS
2018
2514.63-1.3
FL Lakewood Ranch HS
2017
2614.640.4
FL Admiral Farragut Academy
2015
2614.641.0
FL Lake Mary HS
2018
2814.68NWI
FL Spruce Creek HS
2013
2914.700.4
FL Northeast HS (Oakland Park)
2014
2914.70NWI
FL PURE Athletics
2013
3114.72-1.3
FL Creekside HS
2016
3214.741.0
FL Walter C. Young Resource Center
2020
3314.761.9
FL St. Thomas Aquinas HS
2020
3414.771.9
FL Auburndale HS
2019
3414.771.9
FL IMG Academy
2017
3614.790.8
AL Smiths Station
2009
3614.791.3
GA Berkmar High School
2016
3814.80NWI
FL Florida High School
2009
3814.800.9
GA Marietta Middle School
2018
3814.80NWI
FL Star Athletics
2013
3814.801.9
FL Bolles HS
2018
4214.850.6
FL George M. Steinbrenner HS
2012
4314.891.1
FL Jones HS
2014
4414.91-1.2
FL Olympia HS
2017
4514.92NWI
GA Bradwell Institute
2013
4614.930.1
FL Platinum Track Club
2011
4714.970.0
FL OverTake Track Club
2021
4714.97-1.4
FL Bartram Trail HS
2015
4714.971.0
FL Northeast HS (Oakland Park)
2019
5015.011.9
FL Rockledge HS
2018

300 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 45.42
OverTake Track Club
2021
2 45.77
OverTake Track Club
2018
3 46.83
Oak Ridge HS
2016
4 47.07
Dillard HS
2016
5 47.09
Coral Reef HS
2020
6 47.15
Ransom Middle School
2015
7 47.66
Oak Ridge HS
2017
8 47.77
United Speed Alliance
2016
9 47.81
East Lake HS
2017
10 47.86
Coral Reef HS
2015
11 47.89
Pinellas Park HS
2019
12 47.98
Lake Weir HS
2016
13 48.02
St. Johns Striders
2015
14 48.26
PPG (Peak Performance Gainesville)
2015
15 48.41
727 Youth Track and Field Club Inc.
2018
16 48.76
Olympia HS
2014
17 49.05
South Dade HS
2015
18 49.08
Tampa Catholic HS
2018
19 49.11
Trailblazers Youth Athletic Ministry
2017
20 49.34
Trinity Prep
2019
21 49.40
Fast Lane Track Club
2015
22 49.49
OverTake Track Club
2021
23 49.71
Palm Beach Central HS
2017
24 49.91
Hagerty HS
2016
24 49.91
Academy of Holy Names
2015
26 49.97
Osceola HS (Kissimmee)
2019
27 50.04
Riverdale HS
2017
28 50.15
The Pine School
2017
29 50.19
Lake Minneola HS
2017
30 50.27
Fivay High School
2014
31 50.29
Nease HS
2016
32 50.54
East Lake HS
2019
33 50.75
Dunbar HS
2017
34 51.20
Columbia HS
2019
35 51.28
Lake Mary HS
2015
36 51.30
Gulf Coast HS
2018
37 51.38
Bishop Snyder HS
2016
38 52.19
Eastside HS
2017
39 52.21
Bishop Snyder HS
2016
40 52.54
Hagerty HS
2016
41 52.89
Buchholz HS
2017
42 52.93
St. Cloud HS
2014
43 52.98
Fast Lane Track Club
2014
44 53.08
Eastside HS
2019
45 53.18
OverTake Track Club
2022
46 53.89
Kathleen HS
2016
47 54.05
Florida Striders Sprint Club
2018
48 54.06
East Lake HS
2017
49 54.08
Fort Myers HS
2014
50 54.75
East Lake HS
2019


400 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
159.02
GA Mount Vernon Presbyterian School
2012
259.90
FL First Academy (Orlando)
2011
31:00.79
FL Dillard HS
2012
41:00.81
FL Northeast HS (Oakland Park)
2014
51:01.07
NC Cary
2018
61:01.12
FL Northeast HS (Oakland Park)
2015
71:01.47
BA Star Athletics
2013
81:01.50
FL Wolfson High School
2018
91:01.96
GA Hillgrove
2013
101:02.02
FL Port Charlotte HS
2015
111:02.04
GA Kell High School
2016
121:02.33
FL Star Athletics
2013
131:02.34
FL St. Thomas Aquinas HS
2018
141:02.53
FL Wharton HS
2010
151:02.62
FL The Matrix Track Club
2013
161:02.82
NC South Central
2016
171:02.86
FL Bolles HS
2018
181:02.93
FL Winter Springs HS
2016
191:02.97
FL Hallandale Thunder
2018
201:03.06
FL East Ridge HS
2015
211:03.13
GA Riverwood International Charter School
2015
221:03.16
FL Hallandale HS
2015
231:03.18
FL Auburndale HS
2019
241:03.21
FL Wharton HS
2017
251:03.26
FL Trackstar Track Club
2018
261:03.55
FL Riverview HS
2011
271:03.84
FL Spruce Creek HS
2013
281:04.32
FL American HS
2015
291:04.40
FL United Speed Alliance
2013
301:04.62
FL Florida High School
2009
311:04.71
FL Star Athletics
2014
321:04.88
GA Sprayberry High School
2016
331:04.96
FL Northeast HS (Oakland Park)
2014
341:05.09
NC South Iredell
2018
351:05.43
FL Northeast HS (Oakland Park)
2017
361:05.44
FL Hagerty HS
2012
371:05.82
AL Bob Jones
2015
381:05.88
FL West Orange HS
2018
391:05.92
FL Dr. Phillips HS
2010
401:05.99
FL South Dade HS
2017
411:06.01
FL Spruce Creek HS
2012
421:06.16
FL King HS
2018
431:06.20
FL Flanagan HS
2017
441:06.23
FL Archbishop McCarthy HS
2010
451:06.33
FL Freedom HS (Orlando)
2012
461:06.44
GA West Hall High School
2013
471:06.61
FL IMG Elite
2018
481:06.70
FL Northside Christian
2012
491:06.78
FL Colonial HS
2012
501:06.80
FL Boyd Anderson HS
2011

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