Cara Salsberry - Somerset Academy Canyons
What she has done: Cara Salsberry started off her 2019 outdoor season at the Westminster Academy Preseason Meet with a shot put win. This past weekend she threw 40m in the discus and 10.25m in the shot put to win the events at the Walter Dix Relays. Last season, Salsberry finished third in the Discus and tenth in the shot put at the FHSAA 1A State Finals -- throwing 40.26m and 10.09m.
What's to come: Coming off two strong performances at Walter Dix Relays that are on par with how Salsberry finished off her season last year, we can expect another top performance at the state finals in may. Salsberry finished 13th at New Balance Nationals last season and we could possibly see another top 15 national performance from the Somerset sophomore.