College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:00.81 |
| 1600 Meter Run | 4:22.21 |
| 3200 Meter Run | 9:11.94 |
| 5000 Meter Run | 15:15.66 |
| CC | |
| 5000 Meter Run | 15:25.60 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:33.55 |
| CC | |
| 3000 Meter Run | 11:12.80 |
| 3200 Meter Run | 12:26.40 |
College
| CC | |
| 8000 Meter Run | 25:10.20 |
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2015 - CC
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2015 - Outdoor
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2014 - CC
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2014 - Outdoor
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2013 - CC
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2013 - Outdoor
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2012 - CC
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2011 - CC
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2010 - CC
3200 Meter Run
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Dec 01, 2017
We caught up with Coach Ken Vinal to learn more about the 2015 Trinity Prep squad that made it to Nike Nationals....
Apr 11, 2017
We rank the 50 best boys seniors in every event....
Apr 09, 2017
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Jan 13, 2017
FSU signee Caleb Pottorff is the defending 2A state champion at 3,200m and comes into 2017 with the fastest time of any returner. His 9:11.85 at the Arcadia Invitational makes him a top contender to r...
Dec 22, 2016
The moment you have all been waiting for. With the 2016 cross country season over and the year coming to a close we announce the last installment of our All Flrunners.com Cross Country Team, our first...
Nov 28, 2016
With the cross country season over for all but a handful of runners we delve into our database to see the top 5,000 boys 5k times which includes Frostproof junior Antonio Gomez and 30 other runners un...
Nov 28, 2016
Calvary Christian's Danny Ferro won the boys junior race at Foot Locker South in a time of 16:08.90. That mark would have put him as the 11th runner on Team FL in the seeded race and nearly a minute b...