News · Aug 30, 2017
Let us know which girl you think had the best performance in week one.
Rankings · Aug 08, 2017
he 2018 class might be one of the best in Florida distance running history.
Rankings · Jul 17, 2017
We take a look at the top 100 1A girls returners for the 2017 cross country season.
News · May 06, 2017
Andy Warrener recaps day one of the 2017 FHSAA Outdoor State Finals.
News · Mar 31, 2017
Watch Gulliver Prep freshman Natalie Varela lead a total of five girls to sub five minute 1,600m times in the invitational race at the 2017 Florida Relays plus all race videos and interviews.
News · Dec 21, 2016
We continue our 2016 All Flrunners.com Cross Country Team with our girls second team which includes North Marion's Leigha Torino. 2016 was an incredible year filled with talented runners so not everyone could make our list. We want to thank the running community for a fantastic season and congratulations to the following athletes!
News · Dec 16, 2016
Holloway Park in Lakeland is one of the most scenic cross country courses in the state of Florida and is one of the more difficult ones as well. The site hosts over a dozen meets in the fall so having a chance to run their comes easy. We take a look at the top girls times from 2016 as well as all-time.
News · Nov 15, 2016
Bolles junior Caitlin Collier wouldn't let her misfortune from 2015 stop her from winning the 2A title at the 2016 Cross Country Finals. Michael Phillips of Chiles won his first state title as well. Phillip's dad is the coach for the Timberwolves who were the team runner-up while his mom is the women's distance coach for FSU. Which individual did you think had the best performance from the state meet? YOU DECIDE. Voting closes September 15th at 11:59 p.m.
News · Nov 12, 2016
As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and girls individuals as well as the top 25 boys and girls teams and rank them. Here are the top girls individuals after the cross country state championship.
News · Nov 11, 2016
The 2016 Cross Country Finals showcased the top individual and team talent in the state of Florida. We saw upsets, freshmen phenoms, champions defend their title, and countless personal bests. Ricky Quintana delves into the state meet with a historical perspective.
Rankings · Nov 10, 2016
Bolles' Caitlin Collier wasn't going to lose the Cross Country Finals especially after her heartbreaking performance in 2015. Collier and fellow junior Bailey Hertenstein of Riverview were the lone juniors to break 18 minutes on Apalachee Regional Park running two of the fastest times ever on the course in 17:44.20 and 17:40.36 winning the 2A and 4A titles respectively. We take a look at the top times by girls from the class of 2018.
Rankings · Nov 07, 2016
Riverview junior Bailey Hertenstein defended her 4A Cross Country Finals championship with the fastest time of the day of 17:40.36. A total of four girls broke 18 minutes including 2A state champion Caitlin Collier (17:44.20), 3A state champion Alyson Churchill (17:55.22), and 2A runner-up Tsion Yared (17:59.49). We merged the results of all four classifications to find out the top 500 girls times and who won the week.
News · Nov 06, 2016
Grace Blair led the Oak Hall Eagles back to the top of the podium after a 4th place team finish last year. Blair picked up individual honors as well to win her first state title. On the boy's side Mt. Dora Christian Academy's Gabriel Curtis won and helped the Bulldogs place second as a team behind Westminster Academy who won for the first time in over three decades. Andy Warrener recaps all of the 1A races.
News · Nov 04, 2016
Lincoln's freshman Alyson Churchill vs Valerie Lastra of Mater Academy is one of the top matches in 3A. We take a look at the eleven best head to head battles on individuals and team front for the 2016 cross country state finals.  
News · Nov 03, 2016
Grace Blair of Oak Hall was third at last year's Cross Country Finals and the Eagles finished 4th. It marked the first time in a long time that Coach McTureous' program failed to make the podium. Is 2016 the year Blair and the rest of the girls win another title? Will Chase Hyland of the Pine School end his high school career with a championship? We answer these questions and more in our 1A preview.
News · Oct 29, 2016
Grace Blair of Oak Hall and Cooper LaBrant of Indian Rocks Christian both finished second at last year's regional, but came away with gold in 2016. On the team front the Oak Hall girls achieved their goal of winning with less than 40 points, while the boys had it a little harder edging out St. Stephens Episcopal by THREE points 97-100. Andy Warrener recaps all the 1A Region 2 action.
News · Oct 29, 2016
Oak Hall junior Grace Blair and Indian Rocks Christian junior Cooper LaBrant finished as regional runner-ups in 2015. One year later they both were victorious at Holloway Park with convincing wins of 19:15.30 and 17:04.21.
News · Oct 24, 2016
1A, the state's smallest classification paved their road to state this week during district week. The Westminster Academy girls (shown above) brought home the 1A District 14 Championship with Jasmine Hincapie taking individual honors. Her time of 20:34.54 ranks as the 17th best of the week. Samantha Folio of Holy Trinity clocked an impressive 18:34.18 to win 1A-11 while Drew De Armas of The First Academy ran sub 17 minutes (16:51.00) to defend his 1A-10 crown. We take a look at the top 500 times state wide for class 1A to see who won the week.
News · Sep 21, 2016
Mia Rodriguez of The King's Academy won the Spanish River Invitational 1A/2A race with a time of 20:08.02. Oh and by the way, she's only a SEVENTH grader. Was her performance the most impressive from week four? You vote. You decide. Voting ends Sunday at 11:59 p.m.
News · Sep 20, 2016
Over the course of the XC season we grab dozens of interviews from meets around the state. Each week we are going to feature those interviews and share how some of the top athletes across the state felt after their respective races.
Rankings · Aug 18, 2016
For a majority of girls cross country runners across the state of Florida, breaking 18 minutes is a goal they'd love to accomplish before they graduate. For a trio of juniors, Rafaella Gibbons, Bailey Hertenstein,and Caitlin Collier, it's a feat they've already crossed off their list with breaking 17:30 a possibility in 2016. These three headline the junior class and are three of the best in the nation. We rank the top 100 junior girls heading into the 2016 season.