Khadeeja Dooling

Check out the top 100 girls performances in the meet history of Bob Hayes Invitational currently in the MileSplit database.

Check out the top 50 girls performances by event from the Louie Bing Invitational over the past two decades plus of meet results.

National high school hammer champion Jenn Slagus, All-American transfer Devin Screen and rising hurdles star Chris Grinley headline USF's new signing class. (via GoUSFBulls.com)

Plantation American Heritage senior Khadeeja Dooling and Miami Northwestern senior Artie Burns are not just the top 300 meter hurdlers in South Florida, but are the top two returners statewide for the 2013 outdoor season.

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of our seniors will soon be on their way to start their college careers both athletically and academically so we wanted to salute them one more time in this special feature.    

Twenty eight of the nation's top athletes will head to Puerto Rico this weekend as members of Team NSSF competing in the Caribbean Scholastic Invitational. Of the 28 runners, seven are from the state of Florida.

American Heritage is projected to sweep both state champsionships. Their girls are heavy favorites, but the boys will have a handful of teams breathing down their necks. Can they do it? Or will they let their girls have all the fun?

It was last year at this time when the injury bug took a huge bite out of North Broward Prep star Jerimy Strainge. The 2A state champion in the 100 and 200 looked well on his way to defending those titles before he went down with a hamstring injury at the Florida Relays. He says that moment is one that still sits in his mind.

Here's a look back at the top performances and the coverage for the week of April 2 - April 8, 2012.

There were some ridiculously fast times laid down at the two day City of Miramar Invitational on Friday and Saturday. Most of them lead by American Heritage athletes.