Emily English

A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, F...

A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida.

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly F...

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...

It's regionals week! 4A, Florida's largest cross country classification, will kick of...

Nicole Matysik and her Key West teammates made the trek to Miami for the 305 Classic....

Over the course of the XC season we grab dozens of interviews from meets around the s...

The West Orange Jamboree Run will bring together some of Central Florida's top tale...

Bailey "Hurricane" Hertenstein struck Tallahassee last year winning her first cross c...

Over the next three days we will be unveiling our All Flrunners.com 2015 Cross Countr...

2A Cross Country Finals champion Alyssa Pujals of Pine Crest clocked the fastest time...

Held on the tough Holloway Park Course, 4A-2 will be part of Friday morning's triple ...

St. Thomas Aquinas senior Alexa Cruz added another sub 18 minute performance to her r...

Don't miss a minute of the action from the 2015 Jim Ryun Season Opener. Watch ALL rac...

Check out our virtual meet and preview of the 2015 Jim Ryun Season Opener Celebration...

Runners will toe the line this weekend for one final tune up before the regular seaso...

Emily English leads the ladies of George Jenkins at the Polk County Championships at ...

We continue our Hoka One One Future Spotlight series with our mid-season teams. The l...

Adam Bradtmueller and Angelina Grebe of Sarasota took home individual titles in the e...

On Saturday October 19, 2013, Polk County cross country began several new traditions....

Now that we're past the FSU Pre-State Invitational we only have one more week of ...

St. Cloud hosted the St. Cloud XC invitational this Saturday. There were over 25 team...