2013 - Outdoor
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Indoor
800 Meter Run
One Mile Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
Long Jump
2007 - Road
5000 Meter Run
2006 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
High Jump
Long Jump
2005 - Outdoor
1600 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 1.68m |
Long Jump | 5.65m |
100 Meter Dash | 12.23 |
800 Meter Run | 2:11.38 |
1500 Meter Run | 4:32.27 |
1600 Meter Run | 4:49.00 |
High School
Outdoor | |
800 Meter Run | 2:05.24 |
1600 Meter Run | 4:09.49 |
3200 Meter Run | 9:07.98 |
Indoor | |
One Mile Run | 4:20.77 |
3000 Meter Run | 8:48.35 |
CC | |
Three Mile Run | 14:43.52 |
5000 Meter Run | 14:56.84 |
Road | |
5000 Meter Run | 16:40.00 |
College
Indoor | |
800 Meter Run | 1:51.96 |
One Mile Run | 4:10.95 |
Outdoor | |
1500 Meter Run | 4:01.62 |
CC | |
8000 Meter Run | 24:06.90 |
10,000 Meter Run | 32:36.60 |