Connor Vaughan

A look at the Top 500 Florida high school boys XC 5K's of All-Time.

A look at the All Time Top 500 FL Boy & Girl Times From Foot Locker South.

Check out the top boys performances in the meet history of Bob Hayes Invitational currently in the MileSplit database.

Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte.

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

The road to state continues this week as regional championships kick off Tuesday. Take a look at the virtual meets (based on district results and season bests) to get a glimpse of how the competition will fare! Also, stay tuned to flrunners for on-site coverage, results, and recap of all the action!

This week produced a slew of great races across the state. With so many to pick from, we chose what we felt were the best of the best.

Watch as Sukhi Khosla leads five runners under 9:10 to clock US#5,6,7 and 9 times a the 2015 FSU Relays. Khosla's winning time of 9:03.57 is about four seconds off his meet record from last year.

Friday night was buzzing in Jacksonville with over 50 teams making the trek to Bolles for the annual Bulldog Classic. Despite the cold weather and misty conditions, there were some notable performances across the board.

The 2015 state championship is less than three months away. Although the season has yet to begin its never too early to start predicting what we think will happen. Take a look at a region by region virtual meet for class 2A. Want to punch your ticket to the state meet? Here is what it will take.

Leon senior Sukhi Khosla is the gem of the 2015 class and has yet to make a college decision. Khosla, a two-time 3A Cross Country Champion and Nike Cross Nationals Finalist (35th) has narrowed his choices to FSU and Oklahoma State for a majority of the recruiting process. His 14:52.60 at the 3A Region 1 meet is the 12th fastest time in the U.S. in 2014. See what other boys cross country runners are still uncommitted!

From sixth graders to seniors, every grade was represented at the 2014 Cross Country Finals. We wondered what the top fifty times were by grade. Take a look at the top seniors how they would have fared, and how they actually placed in their respective classes!  

In possibly the tightest races of the day, Pine Crest's Tsion Yared won the girls race in 18:18.8 and Joel Lacy of Calvary Christian won the boys race in 15:48.3.

It was a great day of races out at Florida's Cross Country Playground! Check out all of our coverage, dozens of videos including race highights and interviews, THOUSANDS of photos, recaps of EVERY race, ALL results and performances entered, as well as our calculated combined scores! Congratulations to all of our athletes and a special thank you to our coverage team of Jason Byrne, Andy Warrener, Donald Lamb, Teri-Bernhardt-Rodriguez, Cedric Gilette and Norie, Jeremy Danzie and Maria, as well as Kyle Butler!

Run Tsion run. Mama and Papa Yared will be out on the course cheering on their middle child as well as sixth grader Mahdere and older sister Mahlet on Saturday. Can the youngster beat out teammate and 2x defending champion Julia Montgomery for the title or will it be Mackenzie Wilson of Bolles. The Lady Bulldogs are looking for their third straight 2A Cross Country Finals championship and even more hardware to bring back to Jacksonville. 

With days before the state meet we wanted to know what you thought the best regional performance was. Here are six finalists for boys performer of the week. You pick the best! Voting ends Friday, November 14th, at 5:00 p.m.

Pine Crest's Tsion Yared and Gabi Correa of Ransom Everglades posted the fastest times of any 2A Regional while the Bolles girls and Bishop Kenny boys tallied the top times as a team.We scored all the regionals together to give us a glimpse as to what we can expect for the Cross Country Finals coming up! See the top ten team scores along with the complete list!

Jeremy Danzie was on-site in Pensacola for the 2A Region 1 Championship. Check out over 500 photos from the event including this one of boys winner Connor Vaughan of Wolfson who won by over 30 seconds. Bishop Kenny won the boys team title while Mackenzie Wilson and Bolles racked up more regional hardware to add to their collection!

In researching the well-traveled Connor Vaughan, of Wolfson High School in Jacksonville, I found it difficult to locate his times on the flrunners website, not because I could not find his name, but because I found his name too many times.