2023 - CC
6,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
2.1 Mile Run
4000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Long Jump
2015 - Road
5000 Meter Run
2014 - CC
3000 Meter Run
2.1 Mile Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
3000 Meter Run
2.1 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.09m |
800 Meter Run | 2:31.46 |
1500 Meter Run | 5:15.27 |
1600 Meter Run | 5:32.01 |
3000 Meter Run | 10:56.99 |
3200 Meter Run | 12:15.09 |
CC | |
3000 Meter Run | 11:29.60 |
2 Mile Run | 12:28.20 |
2.1 Mile Run | 13:21.96 |
4000 Meter Run | 15:48.84 |
Road | |
5000 Meter Run | 19:38.00 |
High School
Outdoor | |
200 Meter Dash | 29.34 |
400 Meter Dash | 1:03.04 |
800 Meter Run | 2:16.63 |
1600 Meter Run | 4:58.47 |
One Mile Run | 5:03.96 |
3200 Meter Run | 10:56.36 |
CC | |
5000 Meter Run | 18:18.58 |
College
Outdoor | |
800 Meter Run | 2:15.87 |
1500 Meter Run | 4:36.31 |
Indoor | |
One Mile Run | 5:08.28 |
5000 Meter Run | 16:46.80 |
CC | |
5000 Meter Run | 18:02.70 |
6,000 Meter Run | 20:01.10 |
Youth
Outdoor | |
1500 Meter Run | 5:09.31 |
3000 Meter Run | 11:08.79 |