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2021 - CC

5000 Meter Run

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Super Mario Brothers
Dec 04, 2021
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GoldenEye for N64
Nov 27, 2021
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Assassins Creed
Nov 12, 2021
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The Elder Scrolls: Skyrim
Nov 05, 2021
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Counter Strike Global Offensive
Oct 26, 2021
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Super Mario Brothers
Oct 20, 2021
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Grand Theft Auto 5
Oct 15-16, 2021
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GoldenEye for N64
Oct 01-02, 2021
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Counter Strike Global Offensive
Sep 25, 2021
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Assassins Creed
Sep 17-18, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Jul 14-17, 2021
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Grand Theft Auto 5
Feb 26, 2021

1500 Meter Run

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Grand Theft Auto 5
Jul 30 - Aug 07, 2021
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The Elder Scrolls: Skyrim
Jul 26 - Aug 01, 2021
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World of Warcraft
Jul 14-17, 2021

1600 Meter Run

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Counter Strike Global Offensive
May 01, 2021
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The Elder Scrolls: Skyrim
Apr 17, 2021
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Grand Theft Auto 5
Apr 09, 2021
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World of Warcraft
Mar 19, 2021
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Assassins Creed
Feb 26, 2021
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Grand Theft Auto 5
Feb 19, 2021

3000 Meter Run

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Grand Theft Auto 5
Jul 26 - Aug 01, 2021
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The Elder Scrolls: Skyrim
Jul 14-17, 2021

3200 Meter Run

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Assassins Creed
May 08, 2021
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GoldenEye for N64
May 01, 2021
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World of Warcraft
Apr 17, 2021
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Grand Theft Auto 5
Apr 09, 2021
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The Elder Scrolls: Skyrim
Mar 06, 2021
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Super Mario Brothers
Feb 26, 2021

2000 Meter Steeplechase

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Counter Strike Global Offensive
Jul 30 - Aug 07, 2021
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GoldenEye for N64
Jul 26 - Aug 01, 2021

2020 - Outdoor

400 Meter Dash

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Super Mario Brothers
Jul 25, 2020

800 Meter Run

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Grand Theft Auto 5
Aug 05-08, 2020
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Counter Strike Global Offensive
Aug 05-08, 2020
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GoldenEye for N64
Jul 25, 2020
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Counter Strike Global Offensive
Jul 18, 2020
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The Elder Scrolls: Skyrim
Mar 06, 2020
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Grand Theft Auto 5
Feb 27, 2020
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GoldenEye for N64
Feb 21, 2020

1500 Meter Run

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The Elder Scrolls: Skyrim
Aug 05-08, 2020

1600 Meter Run

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Grand Theft Auto 5
Mar 06, 2020
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World of Warcraft
Feb 21, 2020

One Mile Run

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The Elder Scrolls: Skyrim
Jul 25, 2020
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GoldenEye for N64
Jul 18, 2020

3000 Meter Run

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The Elder Scrolls: Skyrim
Aug 05-08, 2020

3200 Meter Run

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GoldenEye for N64
Mar 10, 2020
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GoldenEye for N64
Feb 27, 2020
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The Elder Scrolls: Skyrim
Feb 25, 2020
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Grand Theft Auto 5
Feb 07, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Nov 09, 2019
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World of Warcraft
Oct 30, 2019
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Assassins Creed
Oct 22, 2019
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Super Mario Brothers
Oct 17, 2019
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GoldenEye for N64
Oct 11-12, 2019
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Grand Theft Auto 5
Sep 27-28, 2019
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GoldenEye for N64
Sep 20, 2019
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Grand Theft Auto 5
Sep 13-14, 2019
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World of Warcraft
Sep 07, 2019
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Assassins Creed
Aug 24, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Jun 14-15, 2019
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GoldenEye for N64
Feb 12, 2019

800 Meter Run

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Super Mario Brothers
Jul 27 - Aug 03, 2019
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World of Warcraft
Jul 07-13, 2019
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Grand Theft Auto 5
Jun 27-30, 2019
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Counter Strike Global Offensive
Jun 14-15, 2019
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World of Warcraft
Mar 23, 2019
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Grand Theft Auto 5
Feb 15, 2019

1500 Meter Run

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Grand Theft Auto 5
Jul 27 - Aug 03, 2019
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GoldenEye for N64
Jul 07-13, 2019
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Assassins Creed
Jun 27-30, 2019
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Counter Strike Global Offensive
Jun 14-15, 2019
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Super Mario Brothers
Jun 01, 2019

1600 Meter Run

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World of Warcraft
May 03-04, 2019
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Grand Theft Auto 5
Apr 27, 2019
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Counter Strike Global Offensive
Apr 17, 2019
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World of Warcraft
Apr 03, 2019
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Super Mario Brothers
Mar 11, 2019
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World of Warcraft
Mar 01, 2019
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Grand Theft Auto 5
Feb 22, 2019
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Grand Theft Auto 5
Feb 15, 2019

One Mile Run

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The Legend of Zelda: Breath of the Wild
May 18, 2019

3000 Meter Run

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GoldenEye for N64
Jul 27 - Aug 03, 2019
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The Legend of Zelda: Breath of the Wild
Jul 07-13, 2019
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The Legend of Zelda: Breath of the Wild
Jun 27-30, 2019
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Assassins Creed
Jun 01, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 18, 2019
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Assassins Creed
May 03-04, 2019
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The Legend of Zelda: Breath of the Wild
Apr 27, 2019
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Counter Strike Global Offensive
Apr 17, 2019
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Assassins Creed
Apr 03, 2019
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Assassins Creed
Mar 23, 2019
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World of Warcraft
Mar 11, 2019
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Assassins Creed
Feb 22, 2019
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GoldenEye for N64
Feb 07, 2019

High Jump

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The Legend of Zelda: Breath of the Wild
Feb 21, 2019

Long Jump

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Counter Strike Global Offensive
Feb 12, 2019

2018 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 13, 2018

5000 Meter Run

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Assassins Creed
Nov 10, 2018
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Super Mario Brothers
Oct 31, 2018
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The Legend of Zelda: Breath of the Wild
Oct 23, 2018
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The Legend of Zelda: Breath of the Wild
Oct 18, 2018
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Super Mario Brothers
Sep 28-29, 2018
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World of Warcraft
Sep 14-15, 2018
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The Elder Scrolls: Skyrim
Aug 25, 2018

2018 - Outdoor

400 Meter Dash

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GoldenEye for N64
Jun 14-17, 2018
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Counter Strike Global Offensive
Feb 10, 2018

800 Meter Run

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Counter Strike Global Offensive
Jul 27 - Aug 04, 2018
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Grand Theft Auto 5
Jun 21-24, 2018
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World of Warcraft
Jun 14-17, 2018
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The Legend of Zelda: Breath of the Wild
Jun 02, 2018
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Super Mario Brothers
Apr 10, 2018

1500 Meter Run

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Counter Strike Global Offensive
Jul 27 - Aug 04, 2018
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The Elder Scrolls: Skyrim
Jun 21-24, 2018
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The Elder Scrolls: Skyrim
Jun 14-17, 2018
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World of Warcraft
Jun 02, 2018

1600 Meter Run

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Grand Theft Auto 5
Apr 25, 2018
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The Legend of Zelda: Breath of the Wild
Apr 10, 2018
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The Elder Scrolls: Skyrim
Mar 27, 2018
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Assassins Creed
Mar 13, 2018
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Grand Theft Auto 5
Mar 02, 2018
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Grand Theft Auto 5
Feb 15, 2018

3000 Meter Run

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GoldenEye for N64
Jul 27 - Aug 04, 2018
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Assassins Creed
Jun 21-24, 2018
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The Legend of Zelda: Breath of the Wild
Jun 02, 2018

3200 Meter Run

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Counter Strike Global Offensive
May 04-05, 2018
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Super Mario Brothers
Apr 25, 2018
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The Elder Scrolls: Skyrim
Apr 10, 2018
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The Legend of Zelda: Breath of the Wild
Mar 27, 2018
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The Legend of Zelda: Breath of the Wild
Mar 24, 2018
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World of Warcraft
Mar 13, 2018
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Counter Strike Global Offensive
Feb 27, 2018
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The Elder Scrolls: Skyrim
Feb 17, 2018
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Grand Theft Auto 5
Feb 10, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 11, 2017
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GoldenEye for N64
Nov 03, 2017
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World of Warcraft
Oct 26, 2017
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Counter Strike Global Offensive
Oct 19, 2017
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World of Warcraft
Oct 14, 2017
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Grand Theft Auto 5
Oct 12, 2017
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The Elder Scrolls: Skyrim
Oct 07, 2017
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The Legend of Zelda: Breath of the Wild
Sep 29-30, 2017
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Super Mario Brothers
Sep 23, 2017
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The Legend of Zelda: Breath of the Wild
Sep 02, 2017
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World of Warcraft
Aug 26, 2017

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2021 Outdoor Rankings
FL National
3200m 11:11.59 999th 999th
1600m 5:22.12 999th 999th
800m 2:37.47 999th 999th
1500m 5:07.36 999th 999th
3000m 11:42.73 999th 999th
2021 CC Rankings
FL National
5000m 18:53.50 999th 999th
2020 Outdoor Rankings
FL National
3200m 11:09.51 999th 999th
1600m 5:23.23 999th 999th
800m 2:34.44 999th 999th
2019 Outdoor Rankings
FL National
1600m 5:34.02 999th 999th
3200m 11:53.70 999th 999th
Mile 5:45.26 999th 999th
2019 CC Rankings
FL National
5000m 18:33.81 999th 999th

See where Avery Fronrath ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
High Jump 1.2m
Long Jump 3.44m
400 Meter Dash 1:11.64
800 Meter Run 2:26.98
1500 Meter Run 4:59.50
1600 Meter Run 6:08.94
3000 Meter Run 10:54.04
3200 Meter Run 13:25.13
Personal Records High School
Outdoor
400 Meter Dash 1:10.73
800 Meter Run 2:31.87
1500 Meter Run 5:03.80
1600 Meter Run 5:22.12
One Mile Run 5:31.99
2000 Meter Steeplechase 7:34.11
3000 Meter Run 11:13.85
3200 Meter Run 11:09.51
CC
Three Mile Run 20:47.48
5000 Meter Run 18:33.81