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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 16, 2024

800 Meter Run

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GoldenEye for N64
Mar 23, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 19, 2024
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Assassins Creed
Apr 16, 2024
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Grand Theft Auto 5
Apr 13, 2024
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Super Mario Brothers
Mar 23, 2024
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The Legend of Zelda: Breath of the Wild
Mar 05, 2024

3200 Meter Run

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Super Mario Brothers
Mar 09, 2024
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The Elder Scrolls: Skyrim
Mar 05, 2024
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World of Warcraft
Feb 24, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 02, 2023
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World of Warcraft
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 24, 2023
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Super Mario Brothers
Oct 21, 2023
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Assassins Creed
Oct 14, 2023
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Grand Theft Auto 5
Sep 29-30, 2023
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World of Warcraft
Sep 23, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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Assassins Creed
Sep 02, 2023
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The Elder Scrolls: Skyrim
Aug 26, 2023
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GoldenEye for N64
Aug 18, 2023

2023 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 08, 2023
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Grand Theft Auto 5
Mar 07, 2023
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Super Mario Brothers
Feb 18, 2023

One Mile Run

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World of Warcraft
Dec 09, 2023

3200 Meter Run

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Assassins Creed
Mar 30, 2023
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Super Mario Brothers
Mar 18, 2023
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World of Warcraft
Mar 07, 2023
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Grand Theft Auto 5
Feb 11, 2023

2023 - Indoor

1000 Meter Run

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Assassins Creed
Feb 04-05, 2023

One Mile Run

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World of Warcraft
Feb 04-05, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Oct 15, 2022
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Super Mario Brothers
Oct 08, 2022
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Grand Theft Auto 5
Sep 24, 2022
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Super Mario Brothers
Sep 10, 2022
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World of Warcraft
Sep 03, 2022
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The Legend of Zelda: Breath of the Wild
Aug 27, 2022
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GoldenEye for N64
Aug 19, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 09, 2022
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Counter Strike Global Offensive
Feb 26, 2022

1600 Meter Run

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Grand Theft Auto 5
Apr 15, 2022
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GoldenEye for N64
Apr 13, 2022
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Counter Strike Global Offensive
Apr 09, 2022
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GoldenEye for N64
Mar 05, 2022
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Grand Theft Auto 5
Mar 01, 2022
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Super Mario Brothers
Feb 16, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 16, 2021
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Assassins Creed
Oct 07, 2021
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World of Warcraft
Sep 25, 2021
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World of Warcraft
Sep 18, 2021
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Super Mario Brothers
Sep 11, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 16, 2020
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The Elder Scrolls: Skyrim
Oct 10, 2020
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The Elder Scrolls: Skyrim
Sep 26, 2020
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GoldenEye for N64
Sep 12, 2020
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Super Mario Brothers
Sep 05, 2020

2018 - CC

3000 Meter Run

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Assassins Creed
Oct 13, 2018
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The Elder Scrolls: Skyrim
Sep 20, 2018
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The Elder Scrolls: Skyrim
Aug 25, 2018

2017 - CC

3000 Meter Run

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GoldenEye for N64
Oct 20, 2017
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GoldenEye for N64
Sep 29-30, 2017
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The Legend of Zelda: Breath of the Wild
Aug 26, 2017

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2024 Outdoor Rankings
FL National
1600m 4:39.86 999th 999th
3200m 10:26.40 999th 999th

See where Michael McDow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 25.36
800 Meter Run 2:19.43
1600 Meter Run 4:39.86
3200 Meter Run 10:26.40
Indoor
1000 Meter Run 2:58.19
One Mile Run 5:04.55
CC
5000 Meter Run 17:07.87
Personal Records Open
Outdoor
One Mile Run 4:45.50
Personal Records Middle School
CC
3000 Meter Run 14:13.90