Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:23.02 Mar 1, 2025
3000m 13:59.50 Oct 28, 2022
5K 18:56.00 Oct 25, 2025
Discus 77-2.5 (23.53m) Mar 11, 2023
Shot Put 31-8.25 (9.66m) Apr 22, 2025
200m 28.32 Apr 19, 2024
400m 1:02.08 Feb 28, 2026
800m 2:23.02 Mar 1, 2025
1600m 5:31.13 Apr 2, 2026
1 Mile 5:32.72 #8,425 Apr 2, 2026
Discus 77-2.5 (23.53m) Mar 11, 2023
Javelin 66-4.5 (20.23m) Apr 22, 2025
Shot Put 31-8.25 (9.66m) Apr 22, 2025
100m 18.87 Mar 7, 2020
1 Mile 10:00.00 Sep 1, 2025
5K 18:56.00 Oct 25, 2025
3000m 13:59.50 Oct 28, 2022
2000m 11:04.04 Oct 21, 2017
200m 28.32 Apr 19, 2024
400m 1:02.08 Feb 28, 2026
800m 2:23.02 Mar 1, 2025
1600m 5:31.13 Apr 2, 2026
1 Mile 5:32.72 #8,425 Apr 2, 2026
Discus 73-3 (22.33m) Mar 12, 2026
Javelin 66-4.5 (20.23m) Apr 22, 2025
Shot Put 31-8.25 (9.66m) Apr 22, 2025
1 Mile 10:00.00 Sep 1, 2025
5K 18:56.00 Oct 25, 2025
100m 18.87 Mar 7, 2020
200m 36.82 May 7, 2022
400m 1:09.61 Apr 22, 2023
800m 2:44.27 Apr 22, 2023
Discus 77-2.5 (23.53m) Mar 11, 2023
Shot Put 28-3.75 (8.63m) Apr 29, 2023
3000m 13:59.50 Oct 28, 2022
2000m 11:04.04 Oct 21, 2017
See where James ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

Discus

Shot Put

2025 - Cc

One Mile Run

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

One Mile Run

Discus

Javelin

Shot Put

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

One Mile Run

Discus

Javelin

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

Discus

Shot Put

2022 - Cc

3000 Meter Run

2022 - Outdoor

200 Meter Dash

800 Meter Run

Discus

Shot Put

2021 - Cc

3000 Meter Run

2020 - Outdoor

100 Meter Dash

Discus

Shot Put

2019 - Cc

3000 Meter Run

2017 - Cc

2000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.